Erika Athena
@rising28phoenix.bsky.social
Rising, Healing, Creating.
Sharing Love & Light.
💛🦋🐦🔥
@rising28phoenix everywhere
Sharing Love & Light.
💛🦋🐦🔥
@rising28phoenix everywhere
Part 9: My Mother 💛
Thank you for being the mother that you were. I honor you and respect all you did and didn’t do. I have forgiven you. And want you to know that I love you. 💛
#mother #love #selflove #healing #forgiveness
Thank you for being the mother that you were. I honor you and respect all you did and didn’t do. I have forgiven you. And want you to know that I love you. 💛
#mother #love #selflove #healing #forgiveness
November 25, 2025 at 11:13 PM
Part 9: My Mother 💛
Thank you for being the mother that you were. I honor you and respect all you did and didn’t do. I have forgiven you. And want you to know that I love you. 💛
#mother #love #selflove #healing #forgiveness
Thank you for being the mother that you were. I honor you and respect all you did and didn’t do. I have forgiven you. And want you to know that I love you. 💛
#mother #love #selflove #healing #forgiveness
Part 8: My Father 💛
Thank you for being the first man I loved. Thank you for all you did and didn’t do. I have worked through all the trauma. I have forgiven you. I miss you and love you 💛
#father #love #selflove #healing #healingjourney
Thank you for being the first man I loved. Thank you for all you did and didn’t do. I have worked through all the trauma. I have forgiven you. I miss you and love you 💛
#father #love #selflove #healing #healingjourney
November 24, 2025 at 11:44 PM
Part 8: My Father 💛
Thank you for being the first man I loved. Thank you for all you did and didn’t do. I have worked through all the trauma. I have forgiven you. I miss you and love you 💛
#father #love #selflove #healing #healingjourney
Thank you for being the first man I loved. Thank you for all you did and didn’t do. I have worked through all the trauma. I have forgiven you. I miss you and love you 💛
#father #love #selflove #healing #healingjourney
Part 6: My Brothers 💛
Thank you for being part of my life.
I have forgiven all the past. You are both in my heart and I love you both. 💛
#brothers #love #forgiveness #healingjourney #selflove
Thank you for being part of my life.
I have forgiven all the past. You are both in my heart and I love you both. 💛
#brothers #love #forgiveness #healingjourney #selflove
November 22, 2025 at 12:09 PM
Part 6: My Brothers 💛
Thank you for being part of my life.
I have forgiven all the past. You are both in my heart and I love you both. 💛
#brothers #love #forgiveness #healingjourney #selflove
Thank you for being part of my life.
I have forgiven all the past. You are both in my heart and I love you both. 💛
#brothers #love #forgiveness #healingjourney #selflove
Part 5: My Senior Self 💛
Guess what? I have accomplished and healed so much. So many triggers and trauma have been healed. I will continue healing and loving myself. And in the process make you proud. I love you and can’t wait to meet you! 💛
#selflove #lovemessage #love #healing #journey
Guess what? I have accomplished and healed so much. So many triggers and trauma have been healed. I will continue healing and loving myself. And in the process make you proud. I love you and can’t wait to meet you! 💛
#selflove #lovemessage #love #healing #journey
November 21, 2025 at 1:44 PM
Part 5: My Senior Self 💛
Guess what? I have accomplished and healed so much. So many triggers and trauma have been healed. I will continue healing and loving myself. And in the process make you proud. I love you and can’t wait to meet you! 💛
#selflove #lovemessage #love #healing #journey
Guess what? I have accomplished and healed so much. So many triggers and trauma have been healed. I will continue healing and loving myself. And in the process make you proud. I love you and can’t wait to meet you! 💛
#selflove #lovemessage #love #healing #journey
Part 4: My 40s Self 💛
Thank you for being the strong, resilient, and strong woman that you were. I am so so proud of you! You did an amazing job overcoming all that pain, all the suffering, all the healing; and look at you now! I honor you and am grateful for you! I love you! 💛
#selflove #healing
Thank you for being the strong, resilient, and strong woman that you were. I am so so proud of you! You did an amazing job overcoming all that pain, all the suffering, all the healing; and look at you now! I honor you and am grateful for you! I love you! 💛
#selflove #healing
November 20, 2025 at 6:27 PM
Part 3: My 20s 30s Self 💛
Thank you for being the strong, resilient, and strong woman that you were. I am so so proud of you! You did an amazing job as a woman, mother and wife; I honor you and am grateful for you! I love you! 💛
#selflove #love #thankyou #journey #healing
Thank you for being the strong, resilient, and strong woman that you were. I am so so proud of you! You did an amazing job as a woman, mother and wife; I honor you and am grateful for you! I love you! 💛
#selflove #love #thankyou #journey #healing
November 19, 2025 at 11:29 AM
Part 2: My Teenage Self 💛
Thank you for being the strong, resilient, and strong teenager that you were. I am so so proud of you! You did an amazing job as a teen; I honor you and am grateful for you! I love you! 💛
#lovemessage #selflove #healing #journey #self
Thank you for being the strong, resilient, and strong teenager that you were. I am so so proud of you! You did an amazing job as a teen; I honor you and am grateful for you! I love you! 💛
#lovemessage #selflove #healing #journey #self
November 18, 2025 at 12:52 PM
Part 2: My Teenage Self 💛
Thank you for being the strong, resilient, and strong teenager that you were. I am so so proud of you! You did an amazing job as a teen; I honor you and am grateful for you! I love you! 💛
#lovemessage #selflove #healing #journey #self
Thank you for being the strong, resilient, and strong teenager that you were. I am so so proud of you! You did an amazing job as a teen; I honor you and am grateful for you! I love you! 💛
#lovemessage #selflove #healing #journey #self
Part 1: My Child Self 💛
Thank you for being the strong, resilient, and strong girl that you were. I am so so proud of you! You did an amazing job as a child; I honor you and am grateful for you! I love you! 💛
#lovemessage #love #selflove #self #healing
Thank you for being the strong, resilient, and strong girl that you were. I am so so proud of you! You did an amazing job as a child; I honor you and am grateful for you! I love you! 💛
#lovemessage #love #selflove #self #healing
November 17, 2025 at 12:17 PM
Part 1: My Child Self 💛
Thank you for being the strong, resilient, and strong girl that you were. I am so so proud of you! You did an amazing job as a child; I honor you and am grateful for you! I love you! 💛
#lovemessage #love #selflove #self #healing
Thank you for being the strong, resilient, and strong girl that you were. I am so so proud of you! You did an amazing job as a child; I honor you and am grateful for you! I love you! 💛
#lovemessage #love #selflove #self #healing
Random Message #23:
As you write these letters, you will find emotions surging and feelings you had forgotten. It is perfectly normal. Allow them to come to the surface. Validate them and thank them…and then release them. And this is another way to heal 💛
#loveletter #selflove #self #healing
As you write these letters, you will find emotions surging and feelings you had forgotten. It is perfectly normal. Allow them to come to the surface. Validate them and thank them…and then release them. And this is another way to heal 💛
#loveletter #selflove #self #healing
November 5, 2025 at 11:59 AM
Random Message #23:
As you write these letters, you will find emotions surging and feelings you had forgotten. It is perfectly normal. Allow them to come to the surface. Validate them and thank them…and then release them. And this is another way to heal 💛
#loveletter #selflove #self #healing
As you write these letters, you will find emotions surging and feelings you had forgotten. It is perfectly normal. Allow them to come to the surface. Validate them and thank them…and then release them. And this is another way to heal 💛
#loveletter #selflove #self #healing
Random Message #22:
In life, we all have made bad choices or bad decisions. Forgive yourself and begin to build the Trust in yourself. Learn from your choices and decisions. It’s all a lesson. Life is a lesson. Learn the lesson, forgive yourself and move on. 💛
#trust #selflove #life #forgiveness
In life, we all have made bad choices or bad decisions. Forgive yourself and begin to build the Trust in yourself. Learn from your choices and decisions. It’s all a lesson. Life is a lesson. Learn the lesson, forgive yourself and move on. 💛
#trust #selflove #life #forgiveness
November 4, 2025 at 12:48 PM
Random Message #22:
In life, we all have made bad choices or bad decisions. Forgive yourself and begin to build the Trust in yourself. Learn from your choices and decisions. It’s all a lesson. Life is a lesson. Learn the lesson, forgive yourself and move on. 💛
#trust #selflove #life #forgiveness
In life, we all have made bad choices or bad decisions. Forgive yourself and begin to build the Trust in yourself. Learn from your choices and decisions. It’s all a lesson. Life is a lesson. Learn the lesson, forgive yourself and move on. 💛
#trust #selflove #life #forgiveness
Random Message #21:
Daily affirmations can be used as part of a daily routine to change your mindset. Use them to change how you think and speak about yourself and watch your life change. 💛
#positiveaffirmations #positivity #mindset #life #lifehacks
Daily affirmations can be used as part of a daily routine to change your mindset. Use them to change how you think and speak about yourself and watch your life change. 💛
#positiveaffirmations #positivity #mindset #life #lifehacks
November 3, 2025 at 12:10 PM
Random Message #21:
Daily affirmations can be used as part of a daily routine to change your mindset. Use them to change how you think and speak about yourself and watch your life change. 💛
#positiveaffirmations #positivity #mindset #life #lifehacks
Daily affirmations can be used as part of a daily routine to change your mindset. Use them to change how you think and speak about yourself and watch your life change. 💛
#positiveaffirmations #positivity #mindset #life #lifehacks
Motivation Part 18: Stop waiting for perfect. Start. Share it messy. Let it evolve. Momentum is sacred. 💛
#motivation #motivational #inspiration #inspirational #quotes
#motivation #motivational #inspiration #inspirational #quotes
October 30, 2025 at 10:47 PM
Motivation Part 18: Stop waiting for perfect. Start. Share it messy. Let it evolve. Momentum is sacred. 💛
#motivation #motivational #inspiration #inspirational #quotes
#motivation #motivational #inspiration #inspirational #quotes
Motivation Part 17: Clarity comes after courage. Move away. The path reveals itself as you go. 💛
#motivation #motivational #inspiration #inspirational #quotes
#motivation #motivational #inspiration #inspirational #quotes
October 29, 2025 at 10:26 PM
Motivation Part 17: Clarity comes after courage. Move away. The path reveals itself as you go. 💛
#motivation #motivational #inspiration #inspirational #quotes
#motivation #motivational #inspiration #inspirational #quotes
Random Message #20:
If you are looking to heal and grow from your past trauma, then you have to distance yourself from that environment. You cannot heal…where you got hurt. 💛
#healing #healingjourney #love #selflove #selfcare
If you are looking to heal and grow from your past trauma, then you have to distance yourself from that environment. You cannot heal…where you got hurt. 💛
#healing #healingjourney #love #selflove #selfcare
October 28, 2025 at 11:35 AM
Random Message #20:
If you are looking to heal and grow from your past trauma, then you have to distance yourself from that environment. You cannot heal…where you got hurt. 💛
#healing #healingjourney #love #selflove #selfcare
If you are looking to heal and grow from your past trauma, then you have to distance yourself from that environment. You cannot heal…where you got hurt. 💛
#healing #healingjourney #love #selflove #selfcare
Random Message #19:
Being wealthy and abundant is not just about how many 0s are in your bank account. Are you healthy? Do you have love? Do you have self love? Do you have good things happen to you? Then you are also wealthy and abundant 💛
#wealthy #love #health #abundant #peace
Being wealthy and abundant is not just about how many 0s are in your bank account. Are you healthy? Do you have love? Do you have self love? Do you have good things happen to you? Then you are also wealthy and abundant 💛
#wealthy #love #health #abundant #peace
October 27, 2025 at 6:51 PM
Random Message #18:
As a parent and Mother of adult children, my number one advice is: Make the memories. Record them. Stay present. And Enjoy them. So that when you are older you have beautiful memories and pictures/videos to look at. 💛
#parents #children #advice #memories #life
As a parent and Mother of adult children, my number one advice is: Make the memories. Record them. Stay present. And Enjoy them. So that when you are older you have beautiful memories and pictures/videos to look at. 💛
#parents #children #advice #memories #life
October 24, 2025 at 11:09 AM
Random Message #17:
Our bodies are very intelligent and capable of doing unimaginable things. Try talking to him or her. Tell her what you are trying to do, and then listen. It will communicate with you. 💛
#yourbody #healing #communication #life #lifehacks
Our bodies are very intelligent and capable of doing unimaginable things. Try talking to him or her. Tell her what you are trying to do, and then listen. It will communicate with you. 💛
#yourbody #healing #communication #life #lifehacks
October 22, 2025 at 10:19 AM
Random Message #17:
Our bodies are very intelligent and capable of doing unimaginable things. Try talking to him or her. Tell her what you are trying to do, and then listen. It will communicate with you. 💛
#yourbody #healing #communication #life #lifehacks
Our bodies are very intelligent and capable of doing unimaginable things. Try talking to him or her. Tell her what you are trying to do, and then listen. It will communicate with you. 💛
#yourbody #healing #communication #life #lifehacks
Random Message #16:
Constantly overthinking or obsessing over that one thing you want, is delaying it. Journal it. Write it down and get it out of your head. Make that wish. And then let it go. And allow the miracles to begin 💛
#obsession #overthinking #journal #life #lifehacks
Constantly overthinking or obsessing over that one thing you want, is delaying it. Journal it. Write it down and get it out of your head. Make that wish. And then let it go. And allow the miracles to begin 💛
#obsession #overthinking #journal #life #lifehacks
October 21, 2025 at 3:19 PM
Random Message #16:
Constantly overthinking or obsessing over that one thing you want, is delaying it. Journal it. Write it down and get it out of your head. Make that wish. And then let it go. And allow the miracles to begin 💛
#obsession #overthinking #journal #life #lifehacks
Constantly overthinking or obsessing over that one thing you want, is delaying it. Journal it. Write it down and get it out of your head. Make that wish. And then let it go. And allow the miracles to begin 💛
#obsession #overthinking #journal #life #lifehacks
Random Message #15:
Remember, having your basic necessities, having health, having love; those are all signs of good fortune. Thank God the universe whatever you believe in for it. No matter big or small, Thank them. 💛
#givethanks #gratitude #life #lifehacks
Remember, having your basic necessities, having health, having love; those are all signs of good fortune. Thank God the universe whatever you believe in for it. No matter big or small, Thank them. 💛
#givethanks #gratitude #life #lifehacks
October 20, 2025 at 3:42 PM
Random Message #15:
Remember, having your basic necessities, having health, having love; those are all signs of good fortune. Thank God the universe whatever you believe in for it. No matter big or small, Thank them. 💛
#givethanks #gratitude #life #lifehacks
Remember, having your basic necessities, having health, having love; those are all signs of good fortune. Thank God the universe whatever you believe in for it. No matter big or small, Thank them. 💛
#givethanks #gratitude #life #lifehacks
Motivation Part 16:
The moment you are present and true, your good fortune starts chasing you. Be present…then alignment begins. 💛
#motivation #inspiratiom #life #lifehack #bepresent
The moment you are present and true, your good fortune starts chasing you. Be present…then alignment begins. 💛
#motivation #inspiratiom #life #lifehack #bepresent
October 19, 2025 at 1:18 PM
Motivation Part 16:
The moment you are present and true, your good fortune starts chasing you. Be present…then alignment begins. 💛
#motivation #inspiratiom #life #lifehack #bepresent
The moment you are present and true, your good fortune starts chasing you. Be present…then alignment begins. 💛
#motivation #inspiratiom #life #lifehack #bepresent
Random Message #14:
Do you realize your body deserves compassion, kindness, validation and love from you? Remember your body is with you from day one, it deserves to feel and be appreciated. Thank and love your body for all it does for you. 💛
#yourbody #love #selflove #self #selfgratitude
Do you realize your body deserves compassion, kindness, validation and love from you? Remember your body is with you from day one, it deserves to feel and be appreciated. Thank and love your body for all it does for you. 💛
#yourbody #love #selflove #self #selfgratitude
October 17, 2025 at 1:33 PM
Random Message #14:
Do you realize your body deserves compassion, kindness, validation and love from you? Remember your body is with you from day one, it deserves to feel and be appreciated. Thank and love your body for all it does for you. 💛
#yourbody #love #selflove #self #selfgratitude
Do you realize your body deserves compassion, kindness, validation and love from you? Remember your body is with you from day one, it deserves to feel and be appreciated. Thank and love your body for all it does for you. 💛
#yourbody #love #selflove #self #selfgratitude