Rich
@rickybaby.bsky.social
Pinned
Rich
@rickybaby.bsky.social
· May 20
Raw and Refined: The Gentlemen’s Hour
Raw and Refined: The Gentlemen's Hour - Three Brothers; lifelong friends discuss contemporary issues of concern to middle-aged Black men in America. Greg, John
spreaker.onelink.me
I’m really excited about this episode. My brothers brought their sons to the podcast for this two-part episode. We got Gen Z involved in the conversation Beyond the Draft: Generational Perspectives on Race, Media and Opportunity!!
John and Rich are back talking about Black Men and high blood pressure. Another Raw and Refined conversation. Get your BP under control, Brothers.
www.iheart.com/podcast/53-r...
www.iheart.com/podcast/53-r...
Pressure Points: Black Men, Stress, and Hypertension - Raw and Refined: The Gentlemen’s Hour | iHeart
John and Rich talk about high blood pressure, stress, what Brothers need to know about hypertension and ways to mitigate their blood pressure issues. They talked about the silent epidemic, how stress ...
www.iheart.com
November 10, 2025 at 2:23 PM
John and Rich are back talking about Black Men and high blood pressure. Another Raw and Refined conversation. Get your BP under control, Brothers.
www.iheart.com/podcast/53-r...
www.iheart.com/podcast/53-r...
A special Father’s Day message from the Brothers at Raw and Refined: The Gentlemen’s Hour.
Special Father's Day Message
The Brothers have a special Father’s Day message for all the Fathers and Father Figures out there. This message is also a prelude to a deeper conversation on
spreaker.onelink.me
June 15, 2025 at 4:48 PM
A special Father’s Day message from the Brothers at Raw and Refined: The Gentlemen’s Hour.
I’m really excited about this episode. My brothers brought their sons to the podcast for this two-part episode. We got Gen Z involved in the conversation Beyond the Draft: Generational Perspectives on Race, Media and Opportunity!!
Raw and Refined: The Gentlemen’s Hour
Raw and Refined: The Gentlemen's Hour - Three Brothers; lifelong friends discuss contemporary issues of concern to middle-aged Black men in America. Greg, John
spreaker.onelink.me
May 20, 2025 at 10:43 PM
I’m really excited about this episode. My brothers brought their sons to the podcast for this two-part episode. We got Gen Z involved in the conversation Beyond the Draft: Generational Perspectives on Race, Media and Opportunity!!
We put out a special Mother’s Day message on the Raw and Refined podcast! Sending love and appreciation to all the Mothers out there!
Mother's Day Special
Podcast Episode · Raw and Refined: The Gentlemen’s Hour · 05/11/2025 · 5m
podcasts.apple.com
May 11, 2025 at 9:59 PM
We put out a special Mother’s Day message on the Raw and Refined podcast! Sending love and appreciation to all the Mothers out there!
He’s following the Hitler playbook again. Now he’s talking about a board to purge Generals. This is straight from Hitler’s playbook. You can’t be a dicktater if you can’t control the military leaders. He’s gotta purge the people with honor and who support the country over him.
April 18, 2025 at 4:20 PM
He’s following the Hitler playbook again. Now he’s talking about a board to purge Generals. This is straight from Hitler’s playbook. You can’t be a dicktater if you can’t control the military leaders. He’s gotta purge the people with honor and who support the country over him.
Forget us annexing Greenland. When did the US become part of Russia?
Trump’s D.C. U.S. attorney pick appeared on Russian state media over 150 times
Trump nominee Ed Martin’s 100-plus appearances on Russian state-directed media RT and Sputnik from 2016 to 2024 alarm some former national security officials.
www.washingtonpost.com
April 16, 2025 at 4:40 PM
Forget us annexing Greenland. When did the US become part of Russia?
Reposted by Rich
The. SCOTUS. Is. Complicit. ✨
March 31, 2025 at 12:14 PM
The. SCOTUS. Is. Complicit. ✨
Reposted by Rich
The guy whose daddy bought his way into Wharton, the guy whose grades were so shitty he's never disclosed them – that guy just destroyed the Department of Education. This is what dystopia looks like. This is what Fascism looks like.
March 21, 2025 at 11:31 AM
The guy whose daddy bought his way into Wharton, the guy whose grades were so shitty he's never disclosed them – that guy just destroyed the Department of Education. This is what dystopia looks like. This is what Fascism looks like.
Our latest episode is live now!
Brotherhood: A Friendship Since 1982
Podcast Episode · Raw and Refined: The Gentlemen’s Hour · 03/13/2025 · 47m
podcasts.apple.com
March 13, 2025 at 4:27 PM
Our latest episode is live now!
These Dems need to be primaried because they are clearly not Dems. They voted with the GOP to censure one of their own. The only one willing to stand up.
March 7, 2025 at 3:40 PM
These Dems need to be primaried because they are clearly not Dems. They voted with the GOP to censure one of their own. The only one willing to stand up.
I wish people had the will and moral fortitude to make this boycott longer than one day!
February 28, 2025 at 1:46 PM
I wish people had the will and moral fortitude to make this boycott longer than one day!
Episode 3 dropped this morning!
John Henryism: the High Cost of Perseverance
The three Brothers discuss the legend of John Henry, and the concept of John Henryism, the idea that Black men especially, fall prey to the idea that we must wo
open.spreaker.com
February 26, 2025 at 2:41 PM
Episode 3 dropped this morning!
Once again, he doesn’t want the truth spoken or written in his presence.
February 14, 2025 at 8:18 PM
Once again, he doesn’t want the truth spoken or written in his presence.
Episode 2 - The Music Episode just dropped!!! Check us out wherever you listen to podcasts! And share!!
open.spotify.com/show/3MlBiEc...
open.spotify.com/show/3MlBiEc...
Raw and Refined: The Gentlemen’s Hour
Podcast · Card, Holloway and Kelley · Raw and Refined: The Gentlemen's Hour - Three Brothers; lifelong friends discuss contemporary issues of concern to middle-aged Black men in America. Greg, John an...
open.spotify.com
February 13, 2025 at 3:43 AM
Episode 2 - The Music Episode just dropped!!! Check us out wherever you listen to podcasts! And share!!
open.spotify.com/show/3MlBiEc...
open.spotify.com/show/3MlBiEc...
No this is not the Twilight Zone. It’s Amerikkka.
AG Bondi to Criminally Prosecute Private Entities for DEIA
Bondi makes clear that the "again" in MAGA refers to the period of Jim Crow America
www.qasimrashid.com
February 11, 2025 at 1:29 PM
No this is not the Twilight Zone. It’s Amerikkka.
May want to consider a local backup option and say goodbye to the iCloud.
U.K. orders Apple to let it spy on users’ encrypted accounts
Secret order requires blanket access to protected cloud backups around the world, which if implemented would undermine Apple’s privacy pledge to its users.
www.washingtonpost.com
February 7, 2025 at 5:50 PM
May want to consider a local backup option and say goodbye to the iCloud.
White only!!!!
#turnbackthehandsoftime
#turnbackthehandsoftime
February 7, 2025 at 3:06 PM
White only!!!!
#turnbackthehandsoftime
#turnbackthehandsoftime
Prosecuting companies for DEI programs. Making it a crime to protect diversity, equity and inclusion. In other words, it’s a crime to consider anyone other than white men. Yep the essence of a meritocracy!!!
Qasim Rashid, Esq. on Substack
Was just sent a memo from a contact in the DOJ from the new AG, instructing and informing all department employees that the DOJ will be prosecuting private corporations who enact DEI and DEIA policies...
substack.com
February 7, 2025 at 2:54 PM
Prosecuting companies for DEI programs. Making it a crime to protect diversity, equity and inclusion. In other words, it’s a crime to consider anyone other than white men. Yep the essence of a meritocracy!!!
Should we really be surprised that at the root of the Gaza babble is a Kushner-proposed real estate deal as the postscript to a genocide?
February 7, 2025 at 2:19 PM
Should we really be surprised that at the root of the Gaza babble is a Kushner-proposed real estate deal as the postscript to a genocide?
Reposted by Rich
My latest.
As journalists and writers, we have a duty to use language that is accurate and describes our current reality.
I’m no longer going to talk about DEI/Anti-DEI.
Let’s be clear. We are facing racial purges and re-segregation.
www.washingtonpost.com/opinions/202...
As journalists and writers, we have a duty to use language that is accurate and describes our current reality.
I’m no longer going to talk about DEI/Anti-DEI.
Let’s be clear. We are facing racial purges and re-segregation.
www.washingtonpost.com/opinions/202...
Opinion | The assault on DEI? It’s aimed at resegregation.
The GOP leaders attacking inclusion programs want to go back to an era when White men ran everything
www.washingtonpost.com
February 6, 2025 at 3:02 PM
My latest.
As journalists and writers, we have a duty to use language that is accurate and describes our current reality.
I’m no longer going to talk about DEI/Anti-DEI.
Let’s be clear. We are facing racial purges and re-segregation.
www.washingtonpost.com/opinions/202...
As journalists and writers, we have a duty to use language that is accurate and describes our current reality.
I’m no longer going to talk about DEI/Anti-DEI.
Let’s be clear. We are facing racial purges and re-segregation.
www.washingtonpost.com/opinions/202...