Rich Deighton 🐻🏳️‍🌈🏳️‍⚧️🎵💜🎧🎙️
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richdeighton67.bsky.social
Rich Deighton 🐻🏳️‍🌈🏳️‍⚧️🎵💜🎧🎙️
@richdeighton67.bsky.social
My timeline is a bit like me. Totally mixed up. Store worker,DJ,hobbyist online radio presenter,Ostomate,stage three bowel cancer survivor,T2D, happily partnered to Adrian,Selfie taker,body positivity.
Morning. Back to the store today after a few days off,even though I've got a day off tomorrow.
Have a great Monday!
February 2, 2026 at 9:06 AM
Not sure what this Is.
Might have to Google it.
February 1, 2026 at 1:23 PM
Best Of British,Hun. #instascam
January 31, 2026 at 6:16 PM
EWWWWWW!!!!!
January 31, 2026 at 6:03 PM
Had a shave. Having a cuppa. Have a great day! #SaturdaySelfie
January 31, 2026 at 11:32 AM
As an Ostomate,chicken is a good source of protein,as well as pork and turkey.
Please take a moment to read and sign. Thank you.

38d.gs/kk6v
No chlorinated chicken on our supermarket shelves!
I just signed the campaign to say NO chlorinated chicken on our supermarket shelves!
38d.gs
January 30, 2026 at 5:29 PM
Just come back from the hospital for a CT scan. Straight in and straight out again!
But,as usual,mission impossible trying to find a parking space. And when you do,not one single ticket machine works.
Took some pics just in case I had any comebacks or a ticket on my windscreen.
January 29, 2026 at 10:29 AM
I've just downloaded two apps recommended to me.
UpScrolled and Clapper. Look like Twitter and TikTok alternatives.
I'll see what they are like when I get round to using them!
January 29, 2026 at 12:05 AM
DAMMIT.....
Just realised I needed to get my next lot of meds ordered. Done it via the #NHS app. Just as well,as I'm running low.
They will be ready by the 2nd February,but I can't pick them up till the 3rd,which is my day off.
Sake.
January 28, 2026 at 2:02 PM
Didn't have fog on my bingo card for today. #Darlington #MonteDarlo #UKWeather
January 28, 2026 at 10:44 AM
That's me off for the rest of the week.
It's a pity I can't do two day weeks every week!
January 27, 2026 at 2:30 PM
Never forget.
January 27, 2026 at 12:40 PM
2/2 Early shift tomorrow till 2pm,then the rest of the week off,even though I've got a hospital appointment Thursday (CT scan) and a doctor's appointment Friday (diabetic nurse),hopefully all will be fine. Nite.
#MonoMonday
January 26, 2026 at 11:58 PM
So,after my hypo in the store earlier today (thank god for zero sugar Lucozade) I'm feeling better now.
1/2
January 26, 2026 at 11:58 PM
When a customer says to you, "Have a nice day."
But you don't finish your shift till 9pm....
a man is laying on a couch wearing a blue shirt and making a funny face .
ALT: a man is laying on a couch wearing a blue shirt and making a funny face .
media.tenor.com
January 26, 2026 at 8:17 PM
Morning! I'm off to Number 52 Sauna in #Newcastle later with my other half.
Whatever you're up to,have a great day! 💖 #SundayVibes #ostomate #StomaWarrior #BodyPositivity
January 25, 2026 at 10:37 AM
Just been watching #SinnersMovie on @NOWTV and @SkyCinema
Great twist on the vampire genre!
And it's up for a record 16 Oscar nominations. Wow!
January 23, 2026 at 1:35 AM
Life feels better after a bag change!
#ostomate #StomaWarrior #BodyPositivity
January 22, 2026 at 12:06 PM
Why does it take at least seven attempts to take a reading from my Freestyle Libre sensor?
January 22, 2026 at 10:49 AM
Ever wondered what the colours on the sleeve of New Order's Blue Monday are all about?
Watch this.
Mind. Blown.

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January 20, 2026 at 4:06 PM