Benefits of going to the gym:

- improves your body.
- reduces your health risk.
- makes you a disciplined person.
- helps you to understand the concept of delayed gratification better and how to stay consistent.
- improves your sleep.
- strengthens your bones and muscles.

When a woman you just met bills you, it’s called “test run”. It’s the billing that comes before more billing starts coming in, it’s the billing that leads to bigger billing. She’s just trying to know if you’re the type of man she can continuously prey on. Run!!!

If she is toxic, let her go.
If she is not submissive, let her go.
If she is disrespectful, let her go.
If she doesn’t spend on you, let her go.
If she’s not reciprocating your energy, let her go.

You deserve better kings.

Quacker Oat remains one of the best meals for breakfast, no doubt about that!

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Retweet if na your mama still dey feed you

𝐆𝗼𝐝 𝐛𝐥𝐞𝐬𝐬 𝗼𝐮𝐫 𝐝𝐞𝐚𝐫 𝐜𝗼𝐮𝐧𝐭𝐫𝐲, 𝑵𝒊𝒈𝒆𝒓𝒊𝒂!