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rederindoll.bsky.social
@rederindoll.bsky.social
7 followers 3 following 57 posts
Posts Replies Media Videos
rederindoll.bsky.social
First time trying #flypole !!! So much fun! #flying #poledancer #polefitness #spinning
December 7, 2025 at 12:15 AM
rederindoll.bsky.social
Fun trying out this combo! #flying #poledancer #polefitness #spinning #makingshapes
December 2, 2025 at 8:52 PM
rederindoll.bsky.social
Revisited these fun upright moves! #polefitness #spinpole #poleart #polelife #flywithraven #poledance #poletricks #strengthtraining #spinning
November 26, 2025 at 11:58 PM
rederindoll.bsky.social
Revisited this cute froggy pose on pole to #pdsadgirldrop #polefitness #flywithraven #spinpole #poleart #polelife #poledance #poletricks #polejourneycontinues #havingfun
November 20, 2025 at 10:19 PM
rederindoll.bsky.social
Happy to be back to pole L2 and learning #pdfelicity! #polefitness #polejourneycontinous #spinning #pdbreadbasket
November 12, 2025 at 3:18 AM
rederindoll.bsky.social
Have been relearning #pdbracemonkey #polefitness #stepbystep #polejourneycontinues #spinning
November 5, 2025 at 10:00 PM
rederindoll.bsky.social
Ain’t my best videos but needed to mark today that I finally can invert again without pain! #polefitness #cantstop #polejourneycontinues #happiness #pdinvert
October 30, 2025 at 1:54 AM
rederindoll.bsky.social
Happy dancing on the pole! #polefitness #cantstop #havingfun #spinning #makingshapes
October 23, 2025 at 5:55 AM
rederindoll.bsky.social
Slowly getting back to pole and staying upright 😅 But hey — I finally hit my #pdbabyvalentine! 💖 #polefitness #cantstop #pdairwalk #pdjasmine
October 16, 2025 at 6:39 PM
rederindoll.bsky.social
Finally back to #spinpole after a longggg time #injurysucks #stillinjured #cantstop #pdfigurehead
September 25, 2025 at 12:10 AM
rederindoll.bsky.social
Still dealing with back pain, but I can’t stop the happy dance!
#polefitness #pdgenie #pdsideseahorse #pdspinpole #pdscissorsit #pdgeniesplit #钢管 #钢管技巧 #pdstraddle
July 24, 2025 at 9:23 PM
rederindoll.bsky.social
Practiced this straddle entry into #pdbutterfly #pdextendedbutterfly #pdinvertedd #pdayesha #nojumping #polejourneycontinues #upsidedown #pdtricks #钢管 #钢管技巧 #pdstraddle
July 17, 2025 at 7:28 PM
rederindoll.bsky.social
I practiced dancing #pdbutterfly #extendedbutterfly #pdbrasssit ! #polejourneycontinues #upsidedown #pdtricks #钢管 #钢管技巧 #pdspinpole
July 15, 2025 at 2:14 AM
rederindoll.bsky.social
Practiced #pdscutoid, #pdscutoidbridge, #pdbrassmonkey and #pdbrasssplit ! #upsidedown #pdtricks #钢管 #钢管技巧 #pdspinpole #polejourneycontinues
July 7, 2025 at 6:30 PM
rederindoll.bsky.social
Practiced this body switch several times on spin pole! #spinpoler #pdjasmine #pdthighhold #pdflightattendant #pdbodyswitch #pdinsideleghang #pdextendedjasmine #upsidedown #pdtricks #钢管舞 #钢管技巧 #pdspinpole #polejourneycontinues
July 4, 2025 at 6:35 PM
rederindoll.bsky.social
Loved these beautiful shapes!! #pdbird #pdjasmine #pdinsideleghang #pdupsidedown #pdflatline #pdlegswitch #pdstag
June 23, 2025 at 3:15 AM
rederindoll.bsky.social
Practicing more on coming down to #pdshouldermount! Intentionally doing this combo as slowly as possible, but had to speed it up to 1.1x to fit under 1 minute. #pdflightattendant #pdapprentice #pdaerialinvert #pdstraightlegs #pdlegwaves #pdoutsideleghang
June 20, 2025 at 8:19 PM
rederindoll.bsky.social
I lifted the Lyra!! #lyra #aerialhoop #aerialist
June 16, 2025 at 6:11 PM
rederindoll.bsky.social
Came back from taking a week long break! Continued working on my drills #pdayesha #pdinvertedpencil
#pdextendedbutterfly #pdtricks #upsidedown #钢管舞 #钢管技巧 #pdspinpole #polejourneycontinues #pdinvertedd #pdstraightedge
June 5, 2025 at 10:02 PM
rederindoll.bsky.social
#labubu at the #straykidsworlddomination concert! #straykidsinseattle
May 30, 2025 at 5:57 AM
rederindoll.bsky.social
Able to hold my #pdayesha longer and hit my #pdinvertedpencil today!!
#pdextendedbutterfly #pdtricks #upsidedown #钢管舞 #钢管技巧 #pdspinpole #polejourneycontinues #pdinvertedd #pdstraightedge
May 25, 2025 at 11:37 PM
rederindoll.bsky.social
Practiced this beautiful shape from #pdextendedbutterfly #pdtricks #upsidedown #钢管舞 #钢管技巧 #pdspinpole #polejourneycontinues #pdinvertedd #pdayesha
May 23, 2025 at 7:10 AM
rederindoll.bsky.social
Practiced this happy combo #flyintheair #pdbird #pdsuperman #pdaerialinvert #pdsitvariaton #pdoutsideleghangvariation #pdextendedjasmine #upsidedown #pdtricks #钢管舞 #钢管技巧 #pdspinpole #polejourneycontinues
May 22, 2025 at 12:57 AM
rederindoll.bsky.social
Practiced these beautiful shapes from #pdinsideleghang ! #pdflatline #twistedmoves #flexbilitychallenge #pdinverts #upsidedown #pdtricks #钢管舞 #钢管技巧 #pdspinpole #polejourneycontinues
May 14, 2025 at 7:33 AM
rederindoll.bsky.social
I did the #pdhiphang #pdstraddlenohands #pdinverts #upsidedown #pdtricks #钢管舞 #钢管技巧 #pdoutsideleghang #polefitness #pdspinpole #pdwavylegs #pdtulipvariation #pdgenie #pdbrasssit
May 12, 2025 at 6:32 AM