Aaron - Redefined Life/Epic Sauna
@redefinedlife.bsky.social
Sauna design enthusiast optimizing for good löyly @ epicsauna.com || Cold plunge enjoyer || It's emotion regulation all the way down || May you be happy
Sometimes I read to my kids with my best David Sedaris impression.
They don't notice and I get to amuse myself with how subtly funny yet melancholy their picture books become.
They don't notice and I get to amuse myself with how subtly funny yet melancholy their picture books become.
April 13, 2023 at 7:40 PM
Sometimes I read to my kids with my best David Sedaris impression.
They don't notice and I get to amuse myself with how subtly funny yet melancholy their picture books become.
They don't notice and I get to amuse myself with how subtly funny yet melancholy their picture books become.
3 folk recommendations for good sauna design:
Foot level should be above the stones.
Ceiling height no more than 2 fists taller than the tallest user when sitting up straight on the top bench.
Every seat gets a view of the stones.
Foot level should be above the stones.
Ceiling height no more than 2 fists taller than the tallest user when sitting up straight on the top bench.
Every seat gets a view of the stones.
April 12, 2023 at 7:11 PM
3 folk recommendations for good sauna design:
Foot level should be above the stones.
Ceiling height no more than 2 fists taller than the tallest user when sitting up straight on the top bench.
Every seat gets a view of the stones.
Foot level should be above the stones.
Ceiling height no more than 2 fists taller than the tallest user when sitting up straight on the top bench.
Every seat gets a view of the stones.
Layers of my internal verbalization are wild to observe while meditating.
In order of volume:
1 - familiar inner monologue (normal thinking voice)
2 - jibberish (currently in the voice of my 3-year-old)
3 - quiet instructions ("may you be happy")
4 - verbalizing the sound of my breath (why?)
In order of volume:
1 - familiar inner monologue (normal thinking voice)
2 - jibberish (currently in the voice of my 3-year-old)
3 - quiet instructions ("may you be happy")
4 - verbalizing the sound of my breath (why?)
April 12, 2023 at 7:01 PM
Layers of my internal verbalization are wild to observe while meditating.
In order of volume:
1 - familiar inner monologue (normal thinking voice)
2 - jibberish (currently in the voice of my 3-year-old)
3 - quiet instructions ("may you be happy")
4 - verbalizing the sound of my breath (why?)
In order of volume:
1 - familiar inner monologue (normal thinking voice)
2 - jibberish (currently in the voice of my 3-year-old)
3 - quiet instructions ("may you be happy")
4 - verbalizing the sound of my breath (why?)
Hey friends! I get excited about things and this place feels cozy.
Right now I'm excited about traditional Finnish sauna design and construction, TWIM meditation, exercise, apple trees, and being a dad.
Right now I'm excited about traditional Finnish sauna design and construction, TWIM meditation, exercise, apple trees, and being a dad.
April 12, 2023 at 6:36 PM
Hey friends! I get excited about things and this place feels cozy.
Right now I'm excited about traditional Finnish sauna design and construction, TWIM meditation, exercise, apple trees, and being a dad.
Right now I'm excited about traditional Finnish sauna design and construction, TWIM meditation, exercise, apple trees, and being a dad.