Ralph De La Rosa (they/them)
@ralphdelarosa.bsky.social
Author of, "Outshining Trauma: A New Vision of Radical Self-Compassion" | IFS + meditation | Tater tots > fries
Being a trauma therapist amid this backdrop is especially taxing.
I feel like a sellout planning to leave the country but maintaining my own sanity so I can help others heal at the deepest possible level is kinda how my life works.
I feel like a sellout planning to leave the country but maintaining my own sanity so I can help others heal at the deepest possible level is kinda how my life works.
April 25, 2025 at 9:03 PM
Being a trauma therapist amid this backdrop is especially taxing.
I feel like a sellout planning to leave the country but maintaining my own sanity so I can help others heal at the deepest possible level is kinda how my life works.
I feel like a sellout planning to leave the country but maintaining my own sanity so I can help others heal at the deepest possible level is kinda how my life works.
April 19th?
April 19th.
#50501
April 19th.
#50501
April 16, 2025 at 7:25 AM
April 19th?
April 19th.
#50501
April 19th.
#50501
Tell someone why you love them today
April 3, 2025 at 7:23 AM
Tell someone why you love them today
"Every accusation is a confession."
Ever think about how the right has been accusing the left of wanting to eliminate a large portion of the population?
I'm moving to a village in the Alps ffs
Ever think about how the right has been accusing the left of wanting to eliminate a large portion of the population?
I'm moving to a village in the Alps ffs
March 28, 2025 at 2:25 AM
"Every accusation is a confession."
Ever think about how the right has been accusing the left of wanting to eliminate a large portion of the population?
I'm moving to a village in the Alps ffs
Ever think about how the right has been accusing the left of wanting to eliminate a large portion of the population?
I'm moving to a village in the Alps ffs
Starting a newsletter called The Daily Flabbergast
March 27, 2025 at 5:09 AM
Starting a newsletter called The Daily Flabbergast
Trauma therapists, how're you holding up?
March 27, 2025 at 5:09 AM
Trauma therapists, how're you holding up?
Elon Musk has the ability to freeze your bank account.
This just hit me and I'm fucked up about it.
Transfering my savings to a non-US bank today. Tips appreciated.
This just hit me and I'm fucked up about it.
Transfering my savings to a non-US bank today. Tips appreciated.
March 21, 2025 at 1:06 PM
Elon Musk has the ability to freeze your bank account.
This just hit me and I'm fucked up about it.
Transfering my savings to a non-US bank today. Tips appreciated.
This just hit me and I'm fucked up about it.
Transfering my savings to a non-US bank today. Tips appreciated.
I'd comment "unbelievable" ...but it's totally believable
March 19, 2025 at 7:46 PM
I'd comment "unbelievable" ...but it's totally believable
"Y'all" is a pronoun
March 18, 2025 at 9:33 PM
"Y'all" is a pronoun
Make cruelty disgusting again
March 18, 2025 at 4:25 AM
Make cruelty disgusting again
So cool how Jill Stein is doing a Fight Oligarachy tour!!!!!!!
Erm
Erm
March 12, 2025 at 2:59 AM
So cool how Jill Stein is doing a Fight Oligarachy tour!!!!!!!
Erm
Erm
In just 60 days the President has turned the White House into *checks notes* a car dealership. The White House now ...sells ...cars.
March 12, 2025 at 2:08 AM
In just 60 days the President has turned the White House into *checks notes* a car dealership. The White House now ...sells ...cars.
When someone comes to us and says, "hey, this thing you did/said hurt me," our instinct is to explain why we did or said that thing—and it is an avoidance tactic.
Instead of trying to understand the person we've hurt, we're saying, "you need to understand me."
Instead of trying to understand the person we've hurt, we're saying, "you need to understand me."
March 10, 2025 at 5:36 PM
When someone comes to us and says, "hey, this thing you did/said hurt me," our instinct is to explain why we did or said that thing—and it is an avoidance tactic.
Instead of trying to understand the person we've hurt, we're saying, "you need to understand me."
Instead of trying to understand the person we've hurt, we're saying, "you need to understand me."
@housedemocrats.bsky.social @democrats.org @democrats-judiciary.house.gov
Either cause a RUCKUS tonight or gtfo. Act like you're in a cage with a tiger. Because you are. WE ALL ARE.
Either cause a RUCKUS tonight or gtfo. Act like you're in a cage with a tiger. Because you are. WE ALL ARE.
March 5, 2025 at 2:09 AM
@housedemocrats.bsky.social @democrats.org @democrats-judiciary.house.gov
Either cause a RUCKUS tonight or gtfo. Act like you're in a cage with a tiger. Because you are. WE ALL ARE.
Either cause a RUCKUS tonight or gtfo. Act like you're in a cage with a tiger. Because you are. WE ALL ARE.
"In this office, we're family!"
If you mean family in the sense that some of you could, at any time, make decisions that would fuck my life up in a meaningful and lasting way, then, yes, I suppose we are.
If you mean family in the sense that some of you could, at any time, make decisions that would fuck my life up in a meaningful and lasting way, then, yes, I suppose we are.
February 20, 2025 at 9:30 PM
"In this office, we're family!"
If you mean family in the sense that some of you could, at any time, make decisions that would fuck my life up in a meaningful and lasting way, then, yes, I suppose we are.
If you mean family in the sense that some of you could, at any time, make decisions that would fuck my life up in a meaningful and lasting way, then, yes, I suppose we are.
This
I've said this before and I'm going to say it again. For those of you who think the GOP is 100% loyal to Trump you are mistaken. They are 100% loyal to their positions of power and if they feel that is being threatened, you will start seeing them break ranks. We need to call the GOP, tell them we
February 19, 2025 at 5:15 AM
This
Let's check back in a year on this. Extremely plausible st this point.
Trump wants to crash the economy to trigger a bail-out, so he and his ultra-rich cronies can snap up assets at reduced prices while everyone else flounders in debt. ☠️
February 16, 2025 at 5:46 AM
Let's check back in a year on this. Extremely plausible st this point.
Getting people to fear an imaginary hell is the best marketing scheme ever. Nothing else has generated more revenue in all of human history.
February 16, 2025 at 3:17 AM
Getting people to fear an imaginary hell is the best marketing scheme ever. Nothing else has generated more revenue in all of human history.
This + $80M Space X contract yesterday + $400M Tesla contract yesterday
They are not gutting the gov for efficiency. They are rerouting funds to themselves.
They are not gutting the gov for efficiency. They are rerouting funds to themselves.
Elon Musk’s staffers have taken an additional $7.4 million this week in expenses, bringing the total to $14.4 million.
February 13, 2025 at 2:25 PM
This + $80M Space X contract yesterday + $400M Tesla contract yesterday
They are not gutting the gov for efficiency. They are rerouting funds to themselves.
They are not gutting the gov for efficiency. They are rerouting funds to themselves.
"Law and order," until laws get in their way
"Founding fathers," until the constitution gets in their way
"Christian faith" until the teachings of Jesus gets in their way
"We the people" until...
"Founding fathers," until the constitution gets in their way
"Christian faith" until the teachings of Jesus gets in their way
"We the people" until...
February 12, 2025 at 10:56 PM
"Law and order," until laws get in their way
"Founding fathers," until the constitution gets in their way
"Christian faith" until the teachings of Jesus gets in their way
"We the people" until...
"Founding fathers," until the constitution gets in their way
"Christian faith" until the teachings of Jesus gets in their way
"We the people" until...
What would it be like to see your experience through the lens of love and compassion?
February 11, 2025 at 12:03 AM
What would it be like to see your experience through the lens of love and compassion?
The founding fathers would hate Trump
February 8, 2025 at 8:31 AM
The founding fathers would hate Trump
It comes down to caring.
We're worried because we care.
We're mad because we care.
We want to fight because we care.
Justice is about love.
A sane society is one that's rooted in compassion.
Let's not forget that.
Come from the heart in your efforts. Don't cave in to bitterness. Love harder.
We're worried because we care.
We're mad because we care.
We want to fight because we care.
Justice is about love.
A sane society is one that's rooted in compassion.
Let's not forget that.
Come from the heart in your efforts. Don't cave in to bitterness. Love harder.
February 7, 2025 at 6:55 PM
It comes down to caring.
We're worried because we care.
We're mad because we care.
We want to fight because we care.
Justice is about love.
A sane society is one that's rooted in compassion.
Let's not forget that.
Come from the heart in your efforts. Don't cave in to bitterness. Love harder.
We're worried because we care.
We're mad because we care.
We want to fight because we care.
Justice is about love.
A sane society is one that's rooted in compassion.
Let's not forget that.
Come from the heart in your efforts. Don't cave in to bitterness. Love harder.
MAGA is really out there believing USAID was funding the NYTimes and that this man has no agenda in telling them that www.latimes.com/business/la-...
Elon Musk's growing empire is fueled by $4.9 billion in government subsidies
Los Angeles entrepreneur Elon Musk has built a multibillion-dollar fortune running companies that make electric cars, sell solar panels and launch rockets into space.
www.latimes.com
February 7, 2025 at 12:50 PM
MAGA is really out there believing USAID was funding the NYTimes and that this man has no agenda in telling them that www.latimes.com/business/la-...