The Random Acts of Kindness Foundation
@rakfoundation.bsky.social
The Random Acts of Kindness Foundation (RAK) is a nonprofit with a mission of making kindness the norm.
From February 15-21, we’re celebrating Love Out Loud with simple, human ways to practice kindness each day. This slideshow walks through the heart of the week: the science behind kindness and the daily prompts that invite us to slow down, notice one another, and show care in ways that feel real.
January 30, 2026 at 10:11 PM
From February 15-21, we’re celebrating Love Out Loud with simple, human ways to practice kindness each day. This slideshow walks through the heart of the week: the science behind kindness and the daily prompts that invite us to slow down, notice one another, and show care in ways that feel real.
Thank someone for the work they do. —Brooke
January 30, 2026 at 3:57 PM
Thank someone for the work they do. —Brooke
We’re taking a moment to reflect on the idea that kindness begins within. 💛
Maybe that looked like giving yourself a little more grace, setting a boundary, slowing down, or noticing your own effort instead of brushing it off. Let’s carry that gentler approach with us into the month ahead.
Maybe that looked like giving yourself a little more grace, setting a boundary, slowing down, or noticing your own effort instead of brushing it off. Let’s carry that gentler approach with us into the month ahead.
January 30, 2026 at 2:09 AM
We’re taking a moment to reflect on the idea that kindness begins within. 💛
Maybe that looked like giving yourself a little more grace, setting a boundary, slowing down, or noticing your own effort instead of brushing it off. Let’s carry that gentler approach with us into the month ahead.
Maybe that looked like giving yourself a little more grace, setting a boundary, slowing down, or noticing your own effort instead of brushing it off. Let’s carry that gentler approach with us into the month ahead.
Do at least one intentional act of kindness today. It will elevate your mood! —Brooke
January 29, 2026 at 4:11 PM
Do at least one intentional act of kindness today. It will elevate your mood! —Brooke
RAKtivist stands for Random Acts of Kindness Activist. These are the people who turn ordinary days into something meaningful through small, thoughtful gestures. A sincere smile. Offering a seat. Showing up with care. Help make kindness the norm: www.randomactsofkindness.org/become-a-rak...
January 28, 2026 at 8:21 PM
RAKtivist stands for Random Acts of Kindness Activist. These are the people who turn ordinary days into something meaningful through small, thoughtful gestures. A sincere smile. Offering a seat. Showing up with care. Help make kindness the norm: www.randomactsofkindness.org/become-a-rak...
When you see something beautiful in someone, tell them. —Brooke
January 28, 2026 at 3:15 PM
When you see something beautiful in someone, tell them. —Brooke
Our 7 Steps to Creating Kindness in the Workplace guide is designed to help teams create environments where people feel connected, supported, and valued for the work they do. Download it: www.randomactsofkindness.org/kindness-at-...
January 27, 2026 at 9:23 PM
Our 7 Steps to Creating Kindness in the Workplace guide is designed to help teams create environments where people feel connected, supported, and valued for the work they do. Download it: www.randomactsofkindness.org/kindness-at-...
You did the best with what you knew at the time. Forgive yourself and move forward. —Brooke
January 27, 2026 at 3:49 PM
You did the best with what you knew at the time. Forgive yourself and move forward. —Brooke
January 26, 2026 at 9:40 PM
Make an effort to learn something new every day! —Brooke
January 26, 2026 at 4:55 PM
Make an effort to learn something new every day! —Brooke
January 23, 2026 at 4:18 PM
Give someone a little extra encouragement today. —Brooke
January 23, 2026 at 2:00 PM
Give someone a little extra encouragement today. —Brooke
A little recognition goes a very long way. 💪 Download and customize these kindness awards to give kudos to kids who show kindness! Get the resource here: www.randomactsofkindness.org/printables#k...
January 22, 2026 at 6:15 PM
A little recognition goes a very long way. 💪 Download and customize these kindness awards to give kudos to kids who show kindness! Get the resource here: www.randomactsofkindness.org/printables#k...
Stop what you're doing and name three things for which you are grateful. —Brooke
January 22, 2026 at 12:34 PM
Stop what you're doing and name three things for which you are grateful. —Brooke
Plan a day to relax and unwind. —Brooke
January 21, 2026 at 12:37 PM
Plan a day to relax and unwind. —Brooke
Heads up! On our website, we offer a set of 6 coloring pages you can print out and color just for fun. 💛 Get yours here: www.randomactsofkindness.org/kindness-at-...
January 20, 2026 at 5:23 PM
Heads up! On our website, we offer a set of 6 coloring pages you can print out and color just for fun. 💛 Get yours here: www.randomactsofkindness.org/kindness-at-...
The ability to ask for help is a strength, not a weakness. —Brooke
January 20, 2026 at 12:40 PM
The ability to ask for help is a strength, not a weakness. —Brooke
January 20, 2026 at 1:17 AM
Don't wait for sleep to start dreaming. —Brooke
January 19, 2026 at 3:30 PM
Don't wait for sleep to start dreaming. —Brooke
#RAKWeek is almost here...just one month to go! 💛
This is your reminder that kindness isn’t just something we do for others. Science shows it supports our well-being, strengthens connection, and helps us feel more grounded and supported, too. www.randomactsofkindness.org/rak-week
This is your reminder that kindness isn’t just something we do for others. Science shows it supports our well-being, strengthens connection, and helps us feel more grounded and supported, too. www.randomactsofkindness.org/rak-week
January 17, 2026 at 12:10 AM
#RAKWeek is almost here...just one month to go! 💛
This is your reminder that kindness isn’t just something we do for others. Science shows it supports our well-being, strengthens connection, and helps us feel more grounded and supported, too. www.randomactsofkindness.org/rak-week
This is your reminder that kindness isn’t just something we do for others. Science shows it supports our well-being, strengthens connection, and helps us feel more grounded and supported, too. www.randomactsofkindness.org/rak-week
Show love whenever there is an opportunity. —Brooke
January 16, 2026 at 4:42 PM
Show love whenever there is an opportunity. —Brooke
Friendship is not about longevity. It is about the people who showed up and stayed during the rough times. —Brooke
January 15, 2026 at 2:20 PM
Friendship is not about longevity. It is about the people who showed up and stayed during the rough times. —Brooke
Sometimes kindness just needs a visible reminder.
Download, print, and share where people gather. www.randomactsofkindness.org/kindness-at-...
Download, print, and share where people gather. www.randomactsofkindness.org/kindness-at-...
January 14, 2026 at 6:35 PM
Sometimes kindness just needs a visible reminder.
Download, print, and share where people gather. www.randomactsofkindness.org/kindness-at-...
Download, print, and share where people gather. www.randomactsofkindness.org/kindness-at-...
Kindness always starts with being kind to yourself. —Brooke
January 14, 2026 at 2:40 PM
Kindness always starts with being kind to yourself. —Brooke