Listen, I know we have big feelings about the Loblaws corporation but they have a vegan tuna in water now and it’s on sale right now 3 cans for $3.99. So do with that what you like.

This month’s Substack is a little more personal. I talk about how my journey with PCOS and having my gallbladder taken out at 25 led me to becoming a vegan. And why it took seven years of dabbling in it before I could commit.

#Veganuary

open.substack.com/pub/raincoas...

So it turns out that editing a vlog is way more work than just writing and filming recipes.

Anyway, if you’ve ever thought “wow, I need to listen to this woman talk about politics, food, books, and long covid for half an hour” then do I have good news for you!

youtu.be/FcY45fekl7s?...

Day 1 of my Vegan Condiment advent calendar is… Lan’s Herbal Chili Sauce!

The owner named it after their mother and the recipe comes from the sauce their family used running a hot pot restaurant for 17 years. It is unlike any other chili condiment on the market.

Well, I finally sat down and wrote about the best vegan poke bowl I’ve ever had and how I found it because I got totally ignored for 25 minutes at another place.

www.raincoastvegan.com/restaurants-...

In this month’s newsletter I’m talking all about what it’s been like to lose my job, waiting 25 minutes for service in a restaurant, and surprising stats about Canadian food banks to keep in mind this holiday season.

open.substack.com/pub/raincoas...