rachelsalasmd.bsky.social
@rachelsalasmd.bsky.social
Reposted
Insomnia is a common condition that increases the risk of physical and mental health problems. Screening for it is an important part of patient care, and it can be quick and easy.
@rachelsalasmd.bsky.social @drchriswinter.bsky.social @aricprather.bsky.social closler.org/lifelong-lea...
October 2, 2025 at 3:37 PM
Reposted
The polarization of politics in 2025 is causing many to feel anxious. Healthcare professionals can prioritize pt & personal mental well-being by promoting & practicing mindful information consumption. #MedSky
March 26, 2025 at 8:54 PM
Reposted
"People see sleep as a luxury, but it's a basic human need. As clinicians, we should ask patients how they're sleeping. Here are nine things you can recommend to help them feel more rested."- @rachelsalasmd.bsky.social #MedSky #nationalsleepawarenessweek closler.org/lifelong-lea...
March 14, 2025 at 4:56 PM
By understanding the interplay of environmental factors, physiological responses, and cognitive habits, clinicians can help patients cultivate personalized routines that should result in more restful nights. @rachelsalasmd.bsky.social #MedSky closler.org/lifelong-lea...
Sweet dreams  - CLOSLER
As many as one-third of Americans report poor sleep that can negatively impact their physical health and emotional well-being. Unfortunately, many aspects of modern life can be disruptive to a good ni...
closler.org
February 5, 2025 at 4:56 PM