@psychologyofjoy.bsky.social
The Science of Fear—and How to Break Free From bookoftheday.nextbigideaclub.com/p/the-scienc...
The Science of Fear—and How to Break Free From It
A journalist and a neuroscientist team up to explain why we fear the wrong things—and how to get unstuck.
bookoftheday.nextbigideaclub.com
November 17, 2025 at 12:00 AM
The Science of Fear—and How to Break Free From bookoftheday.nextbigideaclub.com/p/the-scienc...
A 12-Minute Meditation to Meet the Body In Pain www.mindful.org/a-12-minute-...
A 12-Minute Meditation to Meet the Body In Pain
This week, Christiane Wolf offers a guided practice to meet your own body in pain and relieve that sense of isolation by internally connecting with others who understand your experience.
www.mindful.org
November 16, 2025 at 12:00 AM
A 12-Minute Meditation to Meet the Body In Pain www.mindful.org/a-12-minute-...
How Gender Influences Subconscious Visual Perception bioengineer.org/how-gender-i...
How Gender Influences Subconscious Visual Perception
In the realm of biological sex differences, recent research spearheaded by a team of prominent scientists reveals a fascinating link between sex and subconscious visual perception. The groundbreaking
bioengineer.org
November 15, 2025 at 12:00 AM
How Gender Influences Subconscious Visual Perception bioengineer.org/how-gender-i...
Your Consciousness May Be a Quantum Hologram That Can Stretch Across Space and Time, Scientists Say www.popularmechanics.com/science/a690...
Your Consciousness May Be a Quantum Hologram That Can Stretch Across Space and Time, Scientists Say
The radical new theory could help explain the mysteries of the mind, soul, and even the afterlife.
www.popularmechanics.com
November 14, 2025 at 12:01 AM
Your Consciousness May Be a Quantum Hologram That Can Stretch Across Space and Time, Scientists Say www.popularmechanics.com/science/a690...
When You Talk to Yourself, Your Brain Rewires Faster Than Therapy Ever Could techfixated.com/when-you-tal...
When You Talk to Yourself, Your Brain Rewires Faster Than Therapy Ever Could
Self-talk triggers immediate chemical shifts in your brain—positive internal dialogue releases serotonin to stabilize your mood, while harsh self-criticism
techfixated.com
November 13, 2025 at 12:00 AM
When You Talk to Yourself, Your Brain Rewires Faster Than Therapy Ever Could techfixated.com/when-you-tal...
A Bite Of Dark Chocolate Could Sharpen Your Memory For The Next Hour studyfinds.org/dark-chocola...
A Bite Of Dark Chocolate Could Sharpen Your Memory For The Next Hour
Dark chocolate's memory benefits may work through taste-triggered stress responses rather than absorption.
studyfinds.org
November 12, 2025 at 12:01 AM
A Bite Of Dark Chocolate Could Sharpen Your Memory For The Next Hour studyfinds.org/dark-chocola...
How meditation deconstructs your mind www.vox.com/future-perfe...
How meditation deconstructs your mind
Want to learn how to meditate? Scientists have a new theory that might change how you practice.
www.vox.com
November 11, 2025 at 12:01 AM
How meditation deconstructs your mind www.vox.com/future-perfe...
Unexpected mental cycle found in both Buddhist meditation and Christian speaking in tongues www.psypost.org/unexpected-m...
Unexpected mental cycle found in both Buddhist meditation and Christian speaking in tongues
A new study suggests that two very different spiritual practices—Buddhist jhāna meditation and the Christian practice of speaking in tongues—may work in surprisingly similar ways.
www.psypost.org
November 10, 2025 at 12:00 AM
Unexpected mental cycle found in both Buddhist meditation and Christian speaking in tongues www.psypost.org/unexpected-m...
New study reveals why time seems to move faster the older we get www.livescience.com/health/neuro...
New study reveals why time seems to move faster the older we get
A new study hints that age-related changes in our brains may explain why time feels like it's slipping away faster with every passing year.
www.livescience.com
November 9, 2025 at 12:00 AM
New study reveals why time seems to move faster the older we get www.livescience.com/health/neuro...
How to build a memory palace | Psyche Guides psyche.co/guides/how-t...
How to build a memory palace | Psyche Guides
Upgrade your ability to recall dates, names or other details with an ancient trick of the memory trade: the ‘method of loci’
psyche.co
November 8, 2025 at 12:01 AM
How to build a memory palace | Psyche Guides psyche.co/guides/how-t...
How higher states of consciousness can forever change your perception of reality www.psypost.org/how-higher-s...
How higher states of consciousness can forever change your perception of reality
Awakening experiences, often perceived as mysterious, are temporary expansions of awareness. Psychologist Steve Taylor's 15 years of research reveal three main triggers, offering a scientific…
www.psypost.org
November 7, 2025 at 12:01 AM
How higher states of consciousness can forever change your perception of reality www.psypost.org/how-higher-s...
Children’s Empathy, Kindness Linked to Healthier Eating Habits as Teenagers | Johns Hopkins Bloomberg School of Public Health publichealth.jhu.edu/2025/childre...
Children’s Empathy, Kindness Linked to Healthier Eating Habits as Teenagers | Johns Hopkins Bloomberg School of Public Health
Researchers found that children who demonstrate kind, caring, and helpful behaviors are more likely to eat fruits and vegetables in their teen years.
publichealth.jhu.edu
November 6, 2025 at 12:00 AM
Children’s Empathy, Kindness Linked to Healthier Eating Habits as Teenagers | Johns Hopkins Bloomberg School of Public Health publichealth.jhu.edu/2025/childre...
This is how happy we need to be to have lower chronic disease mortality risk www.frontiersin.org/news/2025/10...
This is how happy we need to be to have lower chronic disease mortality risk
Researchers used data from 123 countries to identify a ‘happiness threshold’ beyond which nations’ non-communicable disease mortality rate decreases, making hap
www.frontiersin.org
November 5, 2025 at 12:02 AM
This is how happy we need to be to have lower chronic disease mortality risk www.frontiersin.org/news/2025/10...
Complex psychological responses to climate change: a longitudinal study exploring the interplay between climate change awareness and climate change anxiety among Chinese adolescents - BMC Public Health bmcpublichealth.biomedcentral.com/articles/10....
Complex psychological responses to climate change: a longitudinal study exploring the interplay between climate change awareness and climate change anxiety among Chinese adolescents - BMC Public Health
Background Adolescents are increasingly recognized as important stakeholders in responding to the challenges of climate change, with their psychological responses shaping both mental health outcomes…
bmcpublichealth.biomedcentral.com
November 4, 2025 at 12:01 AM
Complex psychological responses to climate change: a longitudinal study exploring the interplay between climate change awareness and climate change anxiety among Chinese adolescents - BMC Public Health bmcpublichealth.biomedcentral.com/articles/10....
Happy music could help you recover from motion sickness www.frontiersin.org/news/2025/09...
Happy music could help you recover from motion sickness
Listening to joyful music helped study participants with motion sickness recover better than other participants — while sad music helped less than doing nothing
www.frontiersin.org
November 3, 2025 at 12:00 AM
Happy music could help you recover from motion sickness www.frontiersin.org/news/2025/09...
A 6-year research project found a surprisingly simple route to happiness | The simple path is focusing on contributing to others. www.washingtonpost.com/climate-envi...
www.washingtonpost.com
November 1, 2025 at 11:00 PM
A 6-year research project found a surprisingly simple route to happiness | The simple path is focusing on contributing to others. www.washingtonpost.com/climate-envi...
Controlled fear might temporarily alter brain patterns linked to depression www.psypost.org/controlled-f...
Controlled fear might temporarily alter brain patterns linked to depression
A new study suggests that engaging with frightening entertainment may temporarily disrupt brain patterns associated with depression. The research shows that controlled fear exposure reduced brain…
www.psypost.org
October 31, 2025 at 11:01 PM
Controlled fear might temporarily alter brain patterns linked to depression www.psypost.org/controlled-f...
The Art of Resilience: How to Bounce Back from Anything zenhabits.net/bounce-back/
October 30, 2025 at 11:01 PM
The Art of Resilience: How to Bounce Back from Anything zenhabits.net/bounce-back/
How to Actually Change Someone’s Mind: Ask Them This 1 Question entrylevelrebel.medium.com/how-to-actua...
How to Actually Change Someone’s Mind: Ask Them This 1 Question
Want to actually change the mind of someone you disagree with? Start by asking this question.
entrylevelrebel.medium.com
October 29, 2025 at 11:01 PM
How to Actually Change Someone’s Mind: Ask Them This 1 Question entrylevelrebel.medium.com/how-to-actua...
The planet has entered a ‘new reality’ as it hits its first climate tipping point, report finds | CNN www.cnn.com/2025/10/13/c...
The planet has entered a ‘new reality’ as it hits its first climate tipping point, report finds | CNN
The widespread death of coral reefs is the first in a series of catastrophic and potentially irreversible tipping points the world may hit, according to a landmark report produced by 160 scientists…
www.cnn.com
October 28, 2025 at 11:01 PM
The planet has entered a ‘new reality’ as it hits its first climate tipping point, report finds | CNN www.cnn.com/2025/10/13/c...
Childhood Stress Has A Greater Genetic Impact Than Brain Injury - Neuroscience News neurosciencenews.com/child-stress...
Childhood Stress Has A Greater Genetic Impact Than Brain Injury - Neuroscience News
Researchers discovered that early-life stress alters more brain genes than childhood head injuries, as shown in a rat study.
neurosciencenews.com
October 27, 2025 at 11:02 PM
Childhood Stress Has A Greater Genetic Impact Than Brain Injury - Neuroscience News neurosciencenews.com/child-stress...
Psychiatrists detail bizarre case of incubus syndrome triggered by alcohol withdrawal www.psypost.org/psychiatrist...
Psychiatrists detail bizarre case of incubus syndrome triggered by alcohol withdrawal
Psychiatrists have documented the rare case of a man whose alcohol withdrawal triggered a distressing hallucinatory condition. His experiences involved complex and threatening sexual visions,…
www.psypost.org
October 26, 2025 at 11:01 PM
Psychiatrists detail bizarre case of incubus syndrome triggered by alcohol withdrawal www.psypost.org/psychiatrist...
REFLECTIONS ON CHATBOTS AND PSYCHOTHERAPY www.linkedin.com/pulse/reflec...
REFLECTIONS ON CHATBOTS AND PSYCHOTHERAPY
www.linkedin.com
October 25, 2025 at 11:01 PM
REFLECTIONS ON CHATBOTS AND PSYCHOTHERAPY www.linkedin.com/pulse/reflec...
Conscious breathing appears to synchronize brain and body activity www.psypost.org/conscious-br...
Conscious breathing appears to synchronize brain and body activity
New research in Frontiers in Systems Neuroscience suggests that slow, controlled breathing strengthens communication between the brain and body. This frequency-based synchronization may enhance…
www.psypost.org
October 24, 2025 at 11:02 PM
Conscious breathing appears to synchronize brain and body activity www.psypost.org/conscious-br...
Scientists discover evidence of memory storage outside the brain techfixated.com/scientists-d...
Scientists discover evidence of memory storage outside the brain
Scientists at New York University have shattered a fundamental assumption about human biology: memory formation isn't exclusive to brain cells.
techfixated.com
October 23, 2025 at 11:01 PM
Scientists discover evidence of memory storage outside the brain techfixated.com/scientists-d...