https://www.kasamba.com/psychic/quietsound/
11 Ways To Find Stillness In Your Life:
1. Journal
2. Take Walks
3. Stop Watching the News
4. Read Books
5. Put Your Phone Away
6. Get Rid of Stuff
7. Seek Solitude
8. Enjoy the Small Pleasures
9. Realize You Have Plenty
10. Build A Routine
11. Pace Yourself
11 Ways To Find Stillness In Your Life:
1. Journal
2. Take Walks
3. Stop Watching the News
4. Read Books
5. Put Your Phone Away
6. Get Rid of Stuff
7. Seek Solitude
8. Enjoy the Small Pleasures
9. Realize You Have Plenty
10. Build A Routine
11. Pace Yourself