Jon Shore
psychhelp.bsky.social
Jon Shore
@psychhelp.bsky.social
Psychotherapist, Writer, Entrepreneur
I have been a practicing psychotherapist since 1978 and still love my career to this day. I am very thankful to have been gifted with the skills to help others.
My New Year's message for 2026

#punctuatedequilibrium
December 31, 2025 at 6:02 PM
On my drive back to Italy I stopped to tour the Dachau Concentration Camp in Germany. It was a very moving experience. Here are some of my insights.

open.substack.com/pub/jonshore...

#dachau #concentrationcamp #fascism #masspsychosis
Are We Witnessing History Repeating Itself?
Insights at Dachau Concentration Camp
open.substack.com
October 20, 2025 at 2:03 AM
I just posted this new article at Substack. I hope you find it interesting. Feel free to share it with anyone you think might find it helpful.
open.substack.com/pub/jonshore...
Potential Effects of Parental Emotions and Beliefs During Gestation and Early Childhood Development
by Jon Shore
open.substack.com
July 17, 2025 at 6:09 AM
I have just posted a new article about how to experience life at 100%.
I hope you enjoy it and that it is helpful and enlightening.

jonshore.substack.com/p/experienci...

#enlightenment #spiritual #spirituality #spiritualpsychology
Experiencing Life at 100% - by Jon Shore
The Observed, Observing, and the Observer – Experiencing the True Self
jonshore.substack.com
April 26, 2025 at 1:08 PM
I have posted a new article about -
Will Society Survive Its Current Rapid Evolution?
How People are Manipulated During Times of Rapid Social Evolution & How to Deal with This.
open.substack.com/pub/jonshore...

#punctuatedequilibrium #socialevolution #chaos #geopolitical #manipulation #propaganda
Will Society Survive Its Current Rapid Evolution?
How People are Manipulated During Times of Rapid Social Evolution & How to Deal with This. By Jon Shore
open.substack.com
March 30, 2025 at 3:56 AM
Chronic stress can lead to mental and physical illness. Here are some healthy and tested methods for managing and mitigating stress.

open.substack.com/pub/jonshore...

#stress #stressreduction #relaxation #stressmanagement
Managing and Mitigating Stress
Without medication
open.substack.com
March 8, 2025 at 4:54 AM
Chronic Anger can be an underlying health risk both physically and psychologically. It can also harm relationships and your career. But you can learn to overcome it and live a peaceful and fulfilling life.

open.substack.com/pub/jonshore...

#anger #rage #annoyance #selfsabotage
Dealing with and Overcoming Chronic Anger
While anger may be considered a natural and normal human emotion and reaction this does not mean that it must remain so for all of human history.
open.substack.com
March 2, 2025 at 3:24 AM
I was asked a question about having been in deep, prolonged depression with no hope for the future. I did experience this in the 1980s and here is my answer and hope for the future.

open.substack.com/pub/jonshore...
Overcoming Deep, Clinical Depression
Answering a question about deep depression and hopelessness
open.substack.com
February 25, 2025 at 11:35 AM
February 23, 2025 at 3:45 AM
Here is an important article about Chronic Anger Disorder. Chronic anger is unhealthy for mind, body and relationships.
Contact me through www.lifesanswers.org if you need help and support.

www.lifesanswers.org/articles/dea...

#anger #chronicanger #frustration #grievence #depression
Dealing with Chronic Anger Disorder – a Psychospiritual Approach by Jon Shore
While anger may be considered a natural and normal human emotion and reaction this does not mean that it must remain so for all of human history. Humans can and must evolve for the survival of the spe...
www.lifesanswers.org
February 23, 2025 at 3:05 AM
It is so important to remember that we are all in this together. We have responsibilities as human beings that we must be aware of and fulfill to the best of our abilities.
Here is an article about The Responsibilities of Being Human.

www.lifesanswers.org/articles/the...
February 4, 2025 at 3:47 AM
I hope this is helpful for everyone. It is very important that we do not become overwhelmed or hopeless.

open.substack.com/pub/jonshore...
Surviving and Thriving in a World Struggling and in Chaos
As I write this, it is January, 2025.
open.substack.com
January 31, 2025 at 3:09 AM