Performance & Recovery Labs/ PR Labs
@prsportslab.com
Your “one stop shop” for collaborative sports medicine & active recovery.
Optimizing Your Healthcare Community | Woman-owned & led | Boulder, CO 🏳️🌈🏳️⚧️
Optimizing Your Healthcare Community | Woman-owned & led | Boulder, CO 🏳️🌈🏳️⚧️
Using the infrared sauna before your massage helps warm and relax your muscles, helping improve circulation and enhancing the therapeutic effects of your massage session.
Session must be booked before 10pm, 12/1/25
prsportslab/janeapp.com
Session must be booked before 10pm, 12/1/25
prsportslab/janeapp.com
December 1, 2025 at 7:38 PM
Using the infrared sauna before your massage helps warm and relax your muscles, helping improve circulation and enhancing the therapeutic effects of your massage session.
Session must be booked before 10pm, 12/1/25
prsportslab/janeapp.com
Session must be booked before 10pm, 12/1/25
prsportslab/janeapp.com
Business Insider – Wellness Edition
Back in April 2025, Kate Ripley was invited to an interview with Business Insider - Wellness Edition. The interview was posted in July. Host Riley Smith asked Kate about her journey from massage therapist to business owner - They discuss how her holistic…
Back in April 2025, Kate Ripley was invited to an interview with Business Insider - Wellness Edition. The interview was posted in July. Host Riley Smith asked Kate about her journey from massage therapist to business owner - They discuss how her holistic…
Business Insider – Wellness Edition
Back in April 2025, Kate Ripley was invited to an interview with Business Insider - Wellness Edition. The interview was posted in July. Host Riley Smith asked Kate about her journey from massage therapist to business owner - They discuss how her holistic approach to sports medicine helps clients recover from injuries and improve performance. Kate highlights the unique services that set PR Labs apart from physical therapy and chiropractic services to advanced treatments like infrared saunas and psychedelic facilitation, . The interview is on Youtube via the Icon Radio channel. You can watch it below - as always please "like & subscribe"
prsportslab.com
August 4, 2025 at 1:11 PM
Business Insider – Wellness Edition
Back in April 2025, Kate Ripley was invited to an interview with Business Insider - Wellness Edition. The interview was posted in July. Host Riley Smith asked Kate about her journey from massage therapist to business owner - They discuss how her holistic…
Back in April 2025, Kate Ripley was invited to an interview with Business Insider - Wellness Edition. The interview was posted in July. Host Riley Smith asked Kate about her journey from massage therapist to business owner - They discuss how her holistic…
Join us next Monday, July 28th from 6:15pm to 7:15pm for a gentle, restorative yoga session with Hannah of Hatha & Heal.
Bring your yoga mat and any props you’d like to use, this class is donation-based.
Please RSVP for headcount purposes!
RSVP here: lu.ma/hathaandheal
Bring your yoga mat and any props you’d like to use, this class is donation-based.
Please RSVP for headcount purposes!
RSVP here: lu.ma/hathaandheal
July 21, 2025 at 8:25 PM
Join us next Monday, July 28th from 6:15pm to 7:15pm for a gentle, restorative yoga session with Hannah of Hatha & Heal.
Bring your yoga mat and any props you’d like to use, this class is donation-based.
Please RSVP for headcount purposes!
RSVP here: lu.ma/hathaandheal
Bring your yoga mat and any props you’d like to use, this class is donation-based.
Please RSVP for headcount purposes!
RSVP here: lu.ma/hathaandheal
What does it feel like to really be “mentally tough”? What about having self-compassion with yourself? Can it be done productively and still get the desired outcome?
Join Neal Pallas at PR Labs, THIS Thursday to hear more.
RSVP at the link:
bit.ly/4056SBd
Join Neal Pallas at PR Labs, THIS Thursday to hear more.
RSVP at the link:
bit.ly/4056SBd
July 7, 2025 at 11:46 PM
What does it feel like to really be “mentally tough”? What about having self-compassion with yourself? Can it be done productively and still get the desired outcome?
Join Neal Pallas at PR Labs, THIS Thursday to hear more.
RSVP at the link:
bit.ly/4056SBd
Join Neal Pallas at PR Labs, THIS Thursday to hear more.
RSVP at the link:
bit.ly/4056SBd
Always. Forever. PR Labs and our practitioners are a safe space. Inclusive, welcoming and supportive, all the months of the year.
June 24, 2025 at 11:06 PM
Always. Forever. PR Labs and our practitioners are a safe space. Inclusive, welcoming and supportive, all the months of the year.
Join us TOMORROW from 6:30 am to 9am, for Boulder Bike to Work Day!
The corner of 26th & Canyon with our community partners, StretchZone Boulder and Clark Hill Legal.
Bagels, donuts and coffee for everyone!
The corner of 26th & Canyon with our community partners, StretchZone Boulder and Clark Hill Legal.
Bagels, donuts and coffee for everyone!
June 24, 2025 at 11:05 PM
Join us TOMORROW from 6:30 am to 9am, for Boulder Bike to Work Day!
The corner of 26th & Canyon with our community partners, StretchZone Boulder and Clark Hill Legal.
Bagels, donuts and coffee for everyone!
The corner of 26th & Canyon with our community partners, StretchZone Boulder and Clark Hill Legal.
Bagels, donuts and coffee for everyone!
If you are looking for quality bodywork & massage in Boulder-you can always call or text us for the most up to date availability!
June 10, 2025 at 5:36 PM
If you are looking for quality bodywork & massage in Boulder-you can always call or text us for the most up to date availability!
Boulder #triathletes! Are you tapering for this weekend’s 70.3? We are your one-stop-shop for preparing for and recovering from your event!
Availability for PT, Chiro, Massage & sauna/plunge sessions at the link.
Don’t wait and miss out!
Learn more: prsportslab.janeapp.com
Availability for PT, Chiro, Massage & sauna/plunge sessions at the link.
Don’t wait and miss out!
Learn more: prsportslab.janeapp.com
June 9, 2025 at 5:51 PM
Boulder #triathletes! Are you tapering for this weekend’s 70.3? We are your one-stop-shop for preparing for and recovering from your event!
Availability for PT, Chiro, Massage & sauna/plunge sessions at the link.
Don’t wait and miss out!
Learn more: prsportslab.janeapp.com
Availability for PT, Chiro, Massage & sauna/plunge sessions at the link.
Don’t wait and miss out!
Learn more: prsportslab.janeapp.com
Join us Thursday, June 5th from 6 pm-7:15 pm for a nutritional talk & demonstration with The Nutrition Mechanic, Dina Griffin.
Learn more and pre-register here:
www.eventbrite.com/e/fueling-fo...
Learn more and pre-register here:
www.eventbrite.com/e/fueling-fo...
May 29, 2025 at 2:19 PM
Join us Thursday, June 5th from 6 pm-7:15 pm for a nutritional talk & demonstration with The Nutrition Mechanic, Dina Griffin.
Learn more and pre-register here:
www.eventbrite.com/e/fueling-fo...
Learn more and pre-register here:
www.eventbrite.com/e/fueling-fo...
JOIN US BolderBoulder 10K Monday,
May 26th!
It’s our 3rd Annual BB10K Luau Cheer Zone at the corner of Canyon & Folsom. We will be cheering on participants as they run past to the finish line at CU’s Folsom Field. We’ve got leis for some lucky runners and a casual and fun place to hang out!
May 26th!
It’s our 3rd Annual BB10K Luau Cheer Zone at the corner of Canyon & Folsom. We will be cheering on participants as they run past to the finish line at CU’s Folsom Field. We’ve got leis for some lucky runners and a casual and fun place to hang out!
May 18, 2025 at 4:40 PM
JOIN US BolderBoulder 10K Monday,
May 26th!
It’s our 3rd Annual BB10K Luau Cheer Zone at the corner of Canyon & Folsom. We will be cheering on participants as they run past to the finish line at CU’s Folsom Field. We’ve got leis for some lucky runners and a casual and fun place to hang out!
May 26th!
It’s our 3rd Annual BB10K Luau Cheer Zone at the corner of Canyon & Folsom. We will be cheering on participants as they run past to the finish line at CU’s Folsom Field. We’ve got leis for some lucky runners and a casual and fun place to hang out!
Sweating and plunging with friends is so FUN! At PR Labs, no matter if you are alone or with friends the cost is the same.
$40 for 60 minutes
$55 for 90 minutes
The shrieking and giggling is priceless.
Learn more & book:
prsportslab.janeapp.com/locations/re...
$40 for 60 minutes
$55 for 90 minutes
The shrieking and giggling is priceless.
Learn more & book:
prsportslab.janeapp.com/locations/re...
May 14, 2025 at 12:28 AM
Sweating and plunging with friends is so FUN! At PR Labs, no matter if you are alone or with friends the cost is the same.
$40 for 60 minutes
$55 for 90 minutes
The shrieking and giggling is priceless.
Learn more & book:
prsportslab.janeapp.com/locations/re...
$40 for 60 minutes
$55 for 90 minutes
The shrieking and giggling is priceless.
Learn more & book:
prsportslab.janeapp.com/locations/re...
Life is can be unpredictable.
Same-day massage appointments aren’t.
Book online here: prsportslab.janeapp.com/locations/pr...
or text/call the office to book!
Same-day massage appointments aren’t.
Book online here: prsportslab.janeapp.com/locations/pr...
or text/call the office to book!
April 3, 2025 at 11:40 PM
Life is can be unpredictable.
Same-day massage appointments aren’t.
Book online here: prsportslab.janeapp.com/locations/pr...
or text/call the office to book!
Same-day massage appointments aren’t.
Book online here: prsportslab.janeapp.com/locations/pr...
or text/call the office to book!
Consistent, reliable and professional massage is kinda our “thing”. We have an expert team of massage therapists Monday through Saturday to help you feel better!
Follow our Insta for posts like these, daily.
Book here: prsportslab.janeapp.com/locations/pr...
Follow our Insta for posts like these, daily.
Book here: prsportslab.janeapp.com/locations/pr...
March 23, 2025 at 7:46 PM
Consistent, reliable and professional massage is kinda our “thing”. We have an expert team of massage therapists Monday through Saturday to help you feel better!
Follow our Insta for posts like these, daily.
Book here: prsportslab.janeapp.com/locations/pr...
Follow our Insta for posts like these, daily.
Book here: prsportslab.janeapp.com/locations/pr...
Reposted by Performance & Recovery Labs/ PR Labs
We are just a sports med practice, standing in front of their neighbors, asking them to VOTE FOR US for us in the @boulderweekly.bsky.social “Best of Boulder 2025” contest!
🙏🏻PLEASSSSSSSEEEEEE!! 🙏🏻
Click here: vote.boulderweekly.com?_gl=1*yb5snb...
🙏🏻PLEASSSSSSSEEEEEE!! 🙏🏻
Click here: vote.boulderweekly.com?_gl=1*yb5snb...
March 16, 2025 at 8:36 PM
We are just a sports med practice, standing in front of their neighbors, asking them to VOTE FOR US for us in the @boulderweekly.bsky.social “Best of Boulder 2025” contest!
🙏🏻PLEASSSSSSSEEEEEE!! 🙏🏻
Click here: vote.boulderweekly.com?_gl=1*yb5snb...
🙏🏻PLEASSSSSSSEEEEEE!! 🙏🏻
Click here: vote.boulderweekly.com?_gl=1*yb5snb...
We are just a sports med practice, standing in front of their neighbors, asking them to VOTE FOR US for us in the @boulderweekly.bsky.social “Best of Boulder 2025” contest!
🙏🏻PLEASSSSSSSEEEEEE!! 🙏🏻
Click here: vote.boulderweekly.com?_gl=1*yb5snb...
🙏🏻PLEASSSSSSSEEEEEE!! 🙏🏻
Click here: vote.boulderweekly.com?_gl=1*yb5snb...
March 16, 2025 at 8:36 PM
We are just a sports med practice, standing in front of their neighbors, asking them to VOTE FOR US for us in the @boulderweekly.bsky.social “Best of Boulder 2025” contest!
🙏🏻PLEASSSSSSSEEEEEE!! 🙏🏻
Click here: vote.boulderweekly.com?_gl=1*yb5snb...
🙏🏻PLEASSSSSSSEEEEEE!! 🙏🏻
Click here: vote.boulderweekly.com?_gl=1*yb5snb...
We have extended our Recovery Lab hours starting this week! Before work, after work or later on Saturday afternoon..we are here for you.
Book online here:
prsportslab.janeapp.com/locations/re...
Book online here:
prsportslab.janeapp.com/locations/re...
March 10, 2025 at 3:53 AM
We have extended our Recovery Lab hours starting this week! Before work, after work or later on Saturday afternoon..we are here for you.
Book online here:
prsportslab.janeapp.com/locations/re...
Book online here:
prsportslab.janeapp.com/locations/re...
We celebrate Women’s Day everyday at PR Labs!
March 8, 2025 at 11:43 PM
We celebrate Women’s Day everyday at PR Labs!
If you are someone who isn’t or can’t be a planner, same-day massage is available, Monday-Saturday, 8 am to 7 pm.
We have awesome massage therapists on staff, hand-picked by our owner who’s a 23+ year massage therapy veteran. Check us out!
Learn more:
prsportslab.janeapp.com/locations/pr...
We have awesome massage therapists on staff, hand-picked by our owner who’s a 23+ year massage therapy veteran. Check us out!
Learn more:
prsportslab.janeapp.com/locations/pr...
March 5, 2025 at 6:31 PM
If you are someone who isn’t or can’t be a planner, same-day massage is available, Monday-Saturday, 8 am to 7 pm.
We have awesome massage therapists on staff, hand-picked by our owner who’s a 23+ year massage therapy veteran. Check us out!
Learn more:
prsportslab.janeapp.com/locations/pr...
We have awesome massage therapists on staff, hand-picked by our owner who’s a 23+ year massage therapy veteran. Check us out!
Learn more:
prsportslab.janeapp.com/locations/pr...
$99 for your first month of UNLIMITED 60 minute session membership!
$129 for your first month of UNLIMITED 90 minute session membership!
Don’t miss out on seeing what consistent sauna & cold plunge can do for you, physically & mentally.
Learn more: prsportslab.janeapp.com/locations/re...
$129 for your first month of UNLIMITED 90 minute session membership!
Don’t miss out on seeing what consistent sauna & cold plunge can do for you, physically & mentally.
Learn more: prsportslab.janeapp.com/locations/re...
February 25, 2025 at 5:30 PM
$99 for your first month of UNLIMITED 60 minute session membership!
$129 for your first month of UNLIMITED 90 minute session membership!
Don’t miss out on seeing what consistent sauna & cold plunge can do for you, physically & mentally.
Learn more: prsportslab.janeapp.com/locations/re...
$129 for your first month of UNLIMITED 90 minute session membership!
Don’t miss out on seeing what consistent sauna & cold plunge can do for you, physically & mentally.
Learn more: prsportslab.janeapp.com/locations/re...
Welcome to the PR Labs Massage Therapy team, Brendan, Elissa, and Yen!
We have talented, experienced massage therapists available Monday through Saturday, 9am until 7pm (3pm on Saturdays) Book online, same-day appointments welcome!
Book here: prsportslab.janeapp.com/locations/pr...
We have talented, experienced massage therapists available Monday through Saturday, 9am until 7pm (3pm on Saturdays) Book online, same-day appointments welcome!
Book here: prsportslab.janeapp.com/locations/pr...
February 25, 2025 at 5:23 PM
Welcome to the PR Labs Massage Therapy team, Brendan, Elissa, and Yen!
We have talented, experienced massage therapists available Monday through Saturday, 9am until 7pm (3pm on Saturdays) Book online, same-day appointments welcome!
Book here: prsportslab.janeapp.com/locations/pr...
We have talented, experienced massage therapists available Monday through Saturday, 9am until 7pm (3pm on Saturdays) Book online, same-day appointments welcome!
Book here: prsportslab.janeapp.com/locations/pr...
In efforts to help support consistency in #contrasttherapy, we’ve updated our UNLIMITED monthly membership pricing!
$99 for 1st month, $150 every month after for 60 minute sessions.
$129 for 1st month, $189 every month after for 90 minute sessions.
Bookable online.
$99 for 1st month, $150 every month after for 60 minute sessions.
$129 for 1st month, $189 every month after for 90 minute sessions.
Bookable online.
February 10, 2025 at 10:05 PM
In efforts to help support consistency in #contrasttherapy, we’ve updated our UNLIMITED monthly membership pricing!
$99 for 1st month, $150 every month after for 60 minute sessions.
$129 for 1st month, $189 every month after for 90 minute sessions.
Bookable online.
$99 for 1st month, $150 every month after for 60 minute sessions.
$129 for 1st month, $189 every month after for 90 minute sessions.
Bookable online.
We are hiring!
If you’d like to work with amazing people in an easy work environment, you might be a great fit into our team!
Here’s the link:
forms.gle/DQgSp3fHdJFA...
If you’d like to work with amazing people in an easy work environment, you might be a great fit into our team!
Here’s the link:
forms.gle/DQgSp3fHdJFA...
February 10, 2025 at 9:57 PM
We are hiring!
If you’d like to work with amazing people in an easy work environment, you might be a great fit into our team!
Here’s the link:
forms.gle/DQgSp3fHdJFA...
If you’d like to work with amazing people in an easy work environment, you might be a great fit into our team!
Here’s the link:
forms.gle/DQgSp3fHdJFA...
Please welcome our 2025 PR Labs & Boulder Sports Physiotherapy Ambassadors!
February 10, 2025 at 5:22 PM
Please welcome our 2025 PR Labs & Boulder Sports Physiotherapy Ambassadors!