⏳ Procrastination is a psychological & neurological battle between short-term mood relief & long-term goals.

My latest article shows you how to tailor Pomodoro sessions for your productivity needs. productivitypathways.substack.com/p/getting-ti...

Have you tried it? #Productivity #TimeManagement

📝 The Bullet Journal Method isn’t just about productivity but intentionality. This guide explores how to structure your journal to bring clarity and purpose to your day. #BulletJournal #Mindfulness 🖋️ "Journal Intention Guide"

Ever been interested in bullet journaling? It's a powerful technique for productivity, intention, and wellness. Here's an introduction to the method: https://buff.ly/4jMoqKo and how to set one up in 10 minutes: https://buff.ly/4aK7yQq
#mindfulness #wellness #selfhelp

Hi, I have started a Substack. It will cover different pathways to productivity, such as journaling, mindfulness, habits and preventing overwhelm. It's free to subscribe, but there will be goodies for paid subscribers.
I'd love to connect if you have the same interests 🤗
https://buff.ly/3EjCPxv