TiffaneyMB
@presentformyself.bsky.social
Advocate of Radical Self-Care
https://YouTube.com/@PresentForMyself?si=hJrsXCutEthI9457
https://YouTube.com/@PresentForMyself?si=hJrsXCutEthI9457
Pinned
TiffaneyMB
@presentformyself.bsky.social
· Apr 15
What To Do When They Make You Feel Guilty For Choosing Yourself
YouTube video by Present For Myself
youtu.be
My latest video is about not letting people make you feel guilty for choosing yourself, especially when those people weaponize your empathy and take your kindness for weakness.
#Empathy #Guilt #BlueSky #BlackSky #SelfCare #BlackSkyOver30 #Relationships #BlackSkyOver40 #Empath
#Empathy #Guilt #BlueSky #BlackSky #SelfCare #BlackSkyOver30 #Relationships #BlackSkyOver40 #Empath
I received beautiful flowers from a friend/client today. She said it’s just for being there. I am full from this lovely gesture. Show love. We all need it. 💜
#Love #Appreciation #Light #Giving #Grateful #MentalHealth #Kindness #Anxiety #Peace
#Love #Appreciation #Light #Giving #Grateful #MentalHealth #Kindness #Anxiety #Peace
August 29, 2025 at 4:04 PM
I received beautiful flowers from a friend/client today. She said it’s just for being there. I am full from this lovely gesture. Show love. We all need it. 💜
#Love #Appreciation #Light #Giving #Grateful #MentalHealth #Kindness #Anxiety #Peace
#Love #Appreciation #Light #Giving #Grateful #MentalHealth #Kindness #Anxiety #Peace
May your moments of self-reflection be filled with light and power.
#selfawareness #selfcare #anxiety #mentalhealth
#selfawareness #selfcare #anxiety #mentalhealth
August 11, 2025 at 12:07 AM
May your moments of self-reflection be filled with light and power.
#selfawareness #selfcare #anxiety #mentalhealth
#selfawareness #selfcare #anxiety #mentalhealth
Breathe. You are not tripping. It really is a lot. Breathe and know that, regardless of what it looks or feels like, this too shall pass.
#Anxiety #Overwhelmed #Peace #Breathe #Mindfulness #SelfCare #Light #ThisTooShallPass #BeEncouraged
#Anxiety #Overwhelmed #Peace #Breathe #Mindfulness #SelfCare #Light #ThisTooShallPass #BeEncouraged
July 24, 2025 at 3:06 AM
Breathe. You are not tripping. It really is a lot. Breathe and know that, regardless of what it looks or feels like, this too shall pass.
#Anxiety #Overwhelmed #Peace #Breathe #Mindfulness #SelfCare #Light #ThisTooShallPass #BeEncouraged
#Anxiety #Overwhelmed #Peace #Breathe #Mindfulness #SelfCare #Light #ThisTooShallPass #BeEncouraged
May your darkest nights give way to your brightest days.
#encouragement #anxiety #calm #depression #hope #darkness #light
#encouragement #anxiety #calm #depression #hope #darkness #light
July 2, 2025 at 4:49 PM
May your darkest nights give way to your brightest days.
#encouragement #anxiety #calm #depression #hope #darkness #light
#encouragement #anxiety #calm #depression #hope #darkness #light
June 29, 2025 at 9:43 PM
Wonderful!!! ❤️🙌🏽
June 7, 2025 at 4:18 PM
Wonderful!!! ❤️🙌🏽
Let’s go!!!
June 7, 2025 at 4:17 PM
Let’s go!!!
Don’t be afraid to take up space. You belong just as much as anyone else.
#SelfWorth #Intention #Introvert #Anxiety #Fear #Courage
#SelfWorth #Intention #Introvert #Anxiety #Fear #Courage
May 30, 2025 at 5:13 PM
Don’t be afraid to take up space. You belong just as much as anyone else.
#SelfWorth #Intention #Introvert #Anxiety #Fear #Courage
#SelfWorth #Intention #Introvert #Anxiety #Fear #Courage
Employing logic does not feel magical or risky. However, it can make your life less messy, especially in decision making.
There’s a place for the unknown and butterflies. Don’t forsake those things. But don’t turn away from the math of life. Do what you came to do.
#Life #Decisions #Anxiety
There’s a place for the unknown and butterflies. Don’t forsake those things. But don’t turn away from the math of life. Do what you came to do.
#Life #Decisions #Anxiety
May 25, 2025 at 6:17 PM
Employing logic does not feel magical or risky. However, it can make your life less messy, especially in decision making.
There’s a place for the unknown and butterflies. Don’t forsake those things. But don’t turn away from the math of life. Do what you came to do.
#Life #Decisions #Anxiety
There’s a place for the unknown and butterflies. Don’t forsake those things. But don’t turn away from the math of life. Do what you came to do.
#Life #Decisions #Anxiety
Your contribution can be as small as a well-placed head nod to a stranger. You saw them. They feel seen.
#Humanity #SkyLine #Empathy #BlackSky #TheWorldToday #Anxiety #Community
#Humanity #SkyLine #Empathy #BlackSky #TheWorldToday #Anxiety #Community
May 21, 2025 at 6:54 PM
Your contribution can be as small as a well-placed head nod to a stranger. You saw them. They feel seen.
#Humanity #SkyLine #Empathy #BlackSky #TheWorldToday #Anxiety #Community
#Humanity #SkyLine #Empathy #BlackSky #TheWorldToday #Anxiety #Community
Grieving will unlock rooms in your being that you didn’t know existed. May you find peace and acceptance.❤️
#Grief #SelfCare #Empaths #MentalHealth
#Grief #SelfCare #Empaths #MentalHealth
May 20, 2025 at 3:55 AM
Grieving will unlock rooms in your being that you didn’t know existed. May you find peace and acceptance.❤️
#Grief #SelfCare #Empaths #MentalHealth
#Grief #SelfCare #Empaths #MentalHealth
You are an overcomer and an inspiration. Don’t let anyone tell you differently.
#Skyline #BlueSky #BlackSky #Anxiety #MentalHealth #Empath #Introvert
#Skyline #BlueSky #BlackSky #Anxiety #MentalHealth #Empath #Introvert
May 4, 2025 at 12:01 AM
You are an overcomer and an inspiration. Don’t let anyone tell you differently.
#Skyline #BlueSky #BlackSky #Anxiety #MentalHealth #Empath #Introvert
#Skyline #BlueSky #BlackSky #Anxiety #MentalHealth #Empath #Introvert
Be good to yourself, especially when you feel unworthy. 💚
April 30, 2025 at 5:52 PM
Be good to yourself, especially when you feel unworthy. 💚
You are more than welcome! I appreciate you and how you show up here! ❤️🙏🏽
April 15, 2025 at 7:54 PM
You are more than welcome! I appreciate you and how you show up here! ❤️🙏🏽
My latest video is about not letting people make you feel guilty for choosing yourself, especially when those people weaponize your empathy and take your kindness for weakness.
#Empathy #Guilt #BlueSky #BlackSky #SelfCare #BlackSkyOver30 #Relationships #BlackSkyOver40 #Empath
#Empathy #Guilt #BlueSky #BlackSky #SelfCare #BlackSkyOver30 #Relationships #BlackSkyOver40 #Empath
What To Do When They Make You Feel Guilty For Choosing Yourself
YouTube video by Present For Myself
youtu.be
April 15, 2025 at 7:29 PM
My latest video is about not letting people make you feel guilty for choosing yourself, especially when those people weaponize your empathy and take your kindness for weakness.
#Empathy #Guilt #BlueSky #BlackSky #SelfCare #BlackSkyOver30 #Relationships #BlackSkyOver40 #Empath
#Empathy #Guilt #BlueSky #BlackSky #SelfCare #BlackSkyOver30 #Relationships #BlackSkyOver40 #Empath
“You may not control all the events that happen to you but you can decide not to be reduced by them.”
~Dr. Maya Angelou
#Encouragement #BlueSky #BlackSky #Motivation #Empath #Anxiety #Hope #Fear #Light
~Dr. Maya Angelou
#Encouragement #BlueSky #BlackSky #Motivation #Empath #Anxiety #Hope #Fear #Light
April 15, 2025 at 3:29 PM
“You may not control all the events that happen to you but you can decide not to be reduced by them.”
~Dr. Maya Angelou
#Encouragement #BlueSky #BlackSky #Motivation #Empath #Anxiety #Hope #Fear #Light
~Dr. Maya Angelou
#Encouragement #BlueSky #BlackSky #Motivation #Empath #Anxiety #Hope #Fear #Light
Your decision to practice radical self-care will make some people uncomfortable. That’s none of your business. Your business is to get well. Period.
#selfcare #wellness #mentalhealth #empath #blacksky #bluesky #skyline #skylight #introvert #selflove
#selfcare #wellness #mentalhealth #empath #blacksky #bluesky #skyline #skylight #introvert #selflove
April 6, 2025 at 6:29 AM
Your decision to practice radical self-care will make some people uncomfortable. That’s none of your business. Your business is to get well. Period.
#selfcare #wellness #mentalhealth #empath #blacksky #bluesky #skyline #skylight #introvert #selflove
#selfcare #wellness #mentalhealth #empath #blacksky #bluesky #skyline #skylight #introvert #selflove
April 5, 2025 at 7:12 AM
Trauma Bond
"A trauma bond in a relationship involves a foundation of abuse, which may hinge on tactics such as threats of harm, manipulation, control, shaming, gaslighting, and sabotage, mixed with intermittent moments of calm and displays of affection."
www.psychologytoday.com/us/basics/tr...
"A trauma bond in a relationship involves a foundation of abuse, which may hinge on tactics such as threats of harm, manipulation, control, shaming, gaslighting, and sabotage, mixed with intermittent moments of calm and displays of affection."
www.psychologytoday.com/us/basics/tr...
Trauma Bonding
A trauma bond is an emotional attachment that can form in an abusive relationship, specifically the connection the victim feels toward the perpetrator. A trauma bond is characterized by cycles of nega...
www.psychologytoday.com
April 2, 2025 at 1:13 PM