@posturestars.bsky.social
Use a #laptop stand to raise your #reading level. Secure pages with a #bulldog clip or rubber band for ease!
Full video here - https://youtu.be/BTPpV6dprlE?si=UyHgIEwBCpMTWKc4
Full video here - https://youtu.be/BTPpV6dprlE?si=UyHgIEwBCpMTWKc4
March 6, 2025 at 6:04 PM
Use a #laptop stand to raise your #reading level. Secure pages with a #bulldog clip or rubber band for ease!
Full video here - https://youtu.be/BTPpV6dprlE?si=UyHgIEwBCpMTWKc4
Full video here - https://youtu.be/BTPpV6dprlE?si=UyHgIEwBCpMTWKc4
Sitting for #hours can be painful! Make sure to take #breaks and #move. Even standing up briefly helps!
Full video here - https://youtu.be/BTPpV6dprlE?si=UyHgIEwBCpMTWKc4
Full video here - https://youtu.be/BTPpV6dprlE?si=UyHgIEwBCpMTWKc4
March 5, 2025 at 7:06 PM
Sitting for #hours can be painful! Make sure to take #breaks and #move. Even standing up briefly helps!
Full video here - https://youtu.be/BTPpV6dprlE?si=UyHgIEwBCpMTWKc4
Full video here - https://youtu.be/BTPpV6dprlE?si=UyHgIEwBCpMTWKc4
Take a break every #20minutes, look away for 20 #seconds at a distance of 20 #feet. 🌟
Full video here - https://youtu.be/BTPpV6dprlE?si=UyHgIEwBCpMTWKc4
Full video here - https://youtu.be/BTPpV6dprlE?si=UyHgIEwBCpMTWKc4
March 4, 2025 at 6:07 PM
Take a break every #20minutes, look away for 20 #seconds at a distance of 20 #feet. 🌟
Full video here - https://youtu.be/BTPpV6dprlE?si=UyHgIEwBCpMTWKc4
Full video here - https://youtu.be/BTPpV6dprlE?si=UyHgIEwBCpMTWKc4
Tilting your head adds pressure - 27 lbs more! Remember to #move, keep good #posture, and take #breaks. Full video here - https://youtu.be/BTPpV6dprlE?si=UyHgIEwBCpMTWKc4
March 3, 2025 at 4:09 PM
Tilting your head adds pressure - 27 lbs more! Remember to #move, keep good #posture, and take #breaks. Full video here - https://youtu.be/BTPpV6dprlE?si=UyHgIEwBCpMTWKc4
Sit Back for Better Support!
Always sit to the back of your #chair for #comfort. Use #adjustments to support your back, even if you need to scooch!
Always sit to the back of your #chair for #comfort. Use #adjustments to support your back, even if you need to scooch!
January 27, 2025 at 7:09 AM
Sit Back for Better Support!
Always sit to the back of your #chair for #comfort. Use #adjustments to support your back, even if you need to scooch!
Always sit to the back of your #chair for #comfort. Use #adjustments to support your back, even if you need to scooch!
January 26, 2025 at 3:54 PM
Don't let desk #posturemistakes ruin your day. Visit POSTURESTARS.COM.
January 25, 2025 at 9:32 PM
Don't let desk #posturemistakes ruin your day. Visit POSTURESTARS.COM.
January 24, 2025 at 9:50 PM
STOP Sabotaging Your POSTURE with These Simple Tweaks! Full video here: https://youtu.be/k4GkAsa4JlA
#PostureCorrection, #Ergonomics, #WorkplaceWellbeing, #EmployeeWellbeing, #HRManagement, #OfficeErgonomics, #OccupationalHealth, #DeskSetup, #HealthyWorkplace, #WorkplaceInjuryPrevention
#PostureCorrection, #Ergonomics, #WorkplaceWellbeing, #EmployeeWellbeing, #HRManagement, #OfficeErgonomics, #OccupationalHealth, #DeskSetup, #HealthyWorkplace, #WorkplaceInjuryPrevention
January 22, 2025 at 12:33 PM
STOP Sabotaging Your POSTURE with These Simple Tweaks! Full video here: https://youtu.be/k4GkAsa4JlA
#PostureCorrection, #Ergonomics, #WorkplaceWellbeing, #EmployeeWellbeing, #HRManagement, #OfficeErgonomics, #OccupationalHealth, #DeskSetup, #HealthyWorkplace, #WorkplaceInjuryPrevention
#PostureCorrection, #Ergonomics, #WorkplaceWellbeing, #EmployeeWellbeing, #HRManagement, #OfficeErgonomics, #OccupationalHealth, #DeskSetup, #HealthyWorkplace, #WorkplaceInjuryPrevention
I'm quoted as an expert today in Toms Guide https://www.tomsguide.com/wellness/mattresses/do-mattress-pads-help-with-back-pain-or-do-they-make-it-worse-an-expert-responds
#SleepHealth #MattressAdvice #PostureMatters #BackPainRelief #ExpertInsights #JamesCrow #PostureStars #HealthyBack
#SleepHealth #MattressAdvice #PostureMatters #BackPainRelief #ExpertInsights #JamesCrow #PostureStars #HealthyBack
January 22, 2025 at 11:25 AM
Trying to achieve #perfectposture might feel uncomfortable. Focus on #deskergonomics for a real impact on your #wellbeing!
January 18, 2025 at 9:05 AM
Trying to achieve #perfectposture might feel uncomfortable. Focus on #deskergonomics for a real impact on your #wellbeing!
Full video here: https://youtu.be/P78ZDBqWlXk?si=tALnPqOY6367_S3i
Imagine getting older and saying, 'I'm so glad I ignored my posture!' Let's explore why posture is foundational for confidence and vitality, and how you can benefit right now. #HealthyLiving #Confidence #PostureMatters"
Imagine getting older and saying, 'I'm so glad I ignored my posture!' Let's explore why posture is foundational for confidence and vitality, and how you can benefit right now. #HealthyLiving #Confidence #PostureMatters"
January 16, 2025 at 1:08 PM
Full video here: https://youtu.be/P78ZDBqWlXk?si=tALnPqOY6367_S3i
Imagine getting older and saying, 'I'm so glad I ignored my posture!' Let's explore why posture is foundational for confidence and vitality, and how you can benefit right now. #HealthyLiving #Confidence #PostureMatters"
Imagine getting older and saying, 'I'm so glad I ignored my posture!' Let's explore why posture is foundational for confidence and vitality, and how you can benefit right now. #HealthyLiving #Confidence #PostureMatters"
Full video here: https://youtu.be/P78ZDBqWlXk?si=tALnPqOY6367_S3i
💻 Feeling the strain from constant screen time? You might be experiencing "tech neck"! This common issue results from looking down at devices, leading to neck pain and discomfort. Remember to take breaks, maintain good...
💻 Feeling the strain from constant screen time? You might be experiencing "tech neck"! This common issue results from looking down at devices, leading to neck pain and discomfort. Remember to take breaks, maintain good...
January 15, 2025 at 12:51 PM
Full video here: https://youtu.be/P78ZDBqWlXk?si=tALnPqOY6367_S3i
💻 Feeling the strain from constant screen time? You might be experiencing "tech neck"! This common issue results from looking down at devices, leading to neck pain and discomfort. Remember to take breaks, maintain good...
💻 Feeling the strain from constant screen time? You might be experiencing "tech neck"! This common issue results from looking down at devices, leading to neck pain and discomfort. Remember to take breaks, maintain good...
Full video here: https://youtu.be/sBiR5UYp6MI?si=QAZK3dSqXjcRXh4a
Good posture plays a significant role in various aspects of our lives, influencing not just physical health but also mental well-being and social interactions. Here's how good posture matters in terms of confidence,...
Good posture plays a significant role in various aspects of our lives, influencing not just physical health but also mental well-being and social interactions. Here's how good posture matters in terms of confidence,...
January 14, 2025 at 7:58 PM
Full video here: https://youtu.be/sBiR5UYp6MI?si=QAZK3dSqXjcRXh4a
Good posture plays a significant role in various aspects of our lives, influencing not just physical health but also mental well-being and social interactions. Here's how good posture matters in terms of confidence,...
Good posture plays a significant role in various aspects of our lives, influencing not just physical health but also mental well-being and social interactions. Here's how good posture matters in terms of confidence,...
Full video here: https://youtu.be/sBiR5UYp6MI?si=QAZK3dSqXjcRXh4a
#PostureMythBusters #StandTallTruths #DebunkingPostureMyths
#PostureMythBusters #StandTallTruths #DebunkingPostureMyths
January 13, 2025 at 6:54 PM
Need More Help? https://posturestars.com/free-courses/
Using a standing desk can offer calorific benefits by promoting increased physical activity and reducing sedentary behaviour.
Standing burns more calories compared to sitting, with estimates suggesting that standing can burn around...
Using a standing desk can offer calorific benefits by promoting increased physical activity and reducing sedentary behaviour.
Standing burns more calories compared to sitting, with estimates suggesting that standing can burn around...
January 12, 2025 at 10:31 AM
Need More Help? https://posturestars.com/free-courses/
Using a standing desk can offer calorific benefits by promoting increased physical activity and reducing sedentary behaviour.
Standing burns more calories compared to sitting, with estimates suggesting that standing can burn around...
Using a standing desk can offer calorific benefits by promoting increased physical activity and reducing sedentary behaviour.
Standing burns more calories compared to sitting, with estimates suggesting that standing can burn around...
https://posturestars.com/free-courses/ for free training.
The real benefit of using a sit/stand desk lies in the movement it promotes throughout the workday. Traditional desks typically encourage prolonged sitting, which is associated with various health issues, including obesity,...
The real benefit of using a sit/stand desk lies in the movement it promotes throughout the workday. Traditional desks typically encourage prolonged sitting, which is associated with various health issues, including obesity,...
January 11, 2025 at 6:34 PM
https://posturestars.com/free-courses/ for free training.
The real benefit of using a sit/stand desk lies in the movement it promotes throughout the workday. Traditional desks typically encourage prolonged sitting, which is associated with various health issues, including obesity,...
The real benefit of using a sit/stand desk lies in the movement it promotes throughout the workday. Traditional desks typically encourage prolonged sitting, which is associated with various health issues, including obesity,...
Free posture training: https://posturestars.com/free-courses/
Using a laptop flat on a standing desk can lead to poor ergonomics, causing strain on your neck and back as you hunch over to see the screen.
It also restricts airflow, which can lead to overheating, and limitsyour ability to...
Using a laptop flat on a standing desk can lead to poor ergonomics, causing strain on your neck and back as you hunch over to see the screen.
It also restricts airflow, which can lead to overheating, and limitsyour ability to...
January 11, 2025 at 8:26 AM
Free posture training: https://posturestars.com/free-courses/
Using a laptop flat on a standing desk can lead to poor ergonomics, causing strain on your neck and back as you hunch over to see the screen.
It also restricts airflow, which can lead to overheating, and limitsyour ability to...
Using a laptop flat on a standing desk can lead to poor ergonomics, causing strain on your neck and back as you hunch over to see the screen.
It also restricts airflow, which can lead to overheating, and limitsyour ability to...
Discover how to transform your workspace with the right lighting! 💡✨ Whether you're working from home or just need a dedicated space for your projects, these lighting hacks will help you stay focused and inspired. 🖥️🏡 #HomeOffice #LightingTips #ProductivityHacks
January 10, 2025 at 11:53 AM
Discover how to transform your workspace with the right lighting! 💡✨ Whether you're working from home or just need a dedicated space for your projects, these lighting hacks will help you stay focused and inspired. 🖥️🏡 #HomeOffice #LightingTips #ProductivityHacks
😍A tidy desk area promotes productivity and focus, reduces stress, and sparks creativity, creating an inviting workspace that inspires success and clarity. #StandingDeskTips #WorkspaceInspiration #BoostProductivity
January 10, 2025 at 10:53 AM
😍A tidy desk area promotes productivity and focus, reduces stress, and sparks creativity, creating an inviting workspace that inspires success and clarity. #StandingDeskTips #WorkspaceInspiration #BoostProductivity