Ruth
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poofer.bsky.social
Ruth
@poofer.bsky.social
I'm a democrat, pub poet instant 🚫maga or crypto , please have posts & replies (NO GO FUND ME ) #VoteBlue 🚫no porn
PROUD LESBIAN.🏳️‍🌈 (Absolutely no dms), don't believe in conspiracy theories
It doesn't matter what banner you are under unite.
Pinned
AOC spot on , this is what leadership looks like.
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We're doomed.
February 5, 2026 at 10:33 PM
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We are very close to the point that we need to build a wall around DC to keep the insanity from getting out!
February 5, 2026 at 10:31 PM
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Perhaps all the more reason to keep making sure that evidence based information is disseminated as widely as possible so people can improve advocacy to whatever degree possible.
February 5, 2026 at 10:30 PM
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Yes. RFK is a horror and shouldn't be making any statements about anything beyond his favorite color. But for people with mental illness, a 33% chance that changing diet might change symptoms is worth knowing.
February 5, 2026 at 10:24 PM
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For sure. I'm in the field and Stanford typically has top notch research. And metabolics are known to have an impact on mental health. Of course the results have to be correctly interpreted and applied.
February 5, 2026 at 10:17 PM
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I hate RFK but there is some evidence for it. This study is out of Stanford.

med.stanford.edu/news/all-new...
Pilot study shows ketogenic diet improves severe mental illness
A small clinical trial led by Stanford Medicine found that the metabolic effects of a ketogenic diet may help stabilize the brain.
med.stanford.edu
February 5, 2026 at 10:12 PM
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Damned fool!
February 5, 2026 at 10:09 PM
For Pete's sake really 🫩🙄
February 5, 2026 at 10:08 PM
The one thing I dislike the most people outside our borders thinking they know better than we do, is that you are not being supportive and are detrimental to what we are doing.
To those who say people outside of the US should shut up about America, I say this;
1. Many people outside of America know more about America than many Americans know about the outside world.
2. What happens in America doesn’t stay in America.
February 5, 2026 at 9:30 PM
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You may want to check with 120,000 American and Canadian Japanese about camps (WW2)
February 5, 2026 at 6:35 PM
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stopping them is not resistance it is fighting back Like I said resistance is passive Fighting is pro active
It is resistance don't get caught up in labels it's not passive when they succeed in stopping the detention centers.
February 5, 2026 at 6:27 PM
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not have more then one kid to replace ourselves and no more so that we can get our pop way down in the next 2 gen
And yes keep up the good fight. I do not call it resistance b/c that is to passive for what we will have to do to take our nation form those trying to make it something we know not of
We need to keep resisting
February 5, 2026 at 6:21 PM
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First come the identification patches worn on clothing.
February 5, 2026 at 6:19 PM
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nice and our real problem is to many ppl we need to cut our #'s to under 1b. 100M would be best to have a planet that is fun to live on.
They are trying to build detention centers all over America, keep resisting because it matters , so far citizens have been effective at stopping them from being set up or building be sold for it. Because good guys don't build detention centers.
February 5, 2026 at 6:14 PM
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Hmm 🤔you’re probably right!
February 5, 2026 at 6:05 PM
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Chain gangs
February 5, 2026 at 6:03 PM
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What’s next? Trains to transport them? Striped clothing? Labor camps?
February 5, 2026 at 5:57 PM
They are trying to build detention centers all over America, keep resisting because it matters , so far citizens have been effective at stopping them from being set up or building be sold for it. Because good guys don't build detention centers.
February 5, 2026 at 5:55 PM
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Good morning, Ruth💙 It’s always my pleasure💙🫶
February 5, 2026 at 2:57 PM
Good morning resisters 💙🌅☕☕
The American we know today is not the American we once knew, keep your eyes 👀 on Minnesota, don't be fooled by the regime even tho they have a softer tone they are still trying to build massive detention centers and no one will be safe. #VoteOutAllRepublicans
#Vote
February 5, 2026 at 3:21 PM
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You’re very welcome Ruth 🙏💙
I appreciate you sharing ♻️♻️
A million thanks 🥂
February 5, 2026 at 4:46 AM
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I did! Thanks for adding all these great folks!
February 5, 2026 at 4:14 AM