Polite Kitty
@politekitty.bsky.social
🎭 🎤🎬 #Actor, 💄 🧶 #Artist #HMU, 🧘♀️ #Yoga Teacher, and 🧠 #Therapist aka Polite Kitty 😻 Wanting to know more about this thing we call life… and eating chips. Ruffles.
Apparently my villagers are ok with a Hostile Government (Takeover) LoL #FDT #AnimalCrossing #PoliteKitty #ACNH
June 25, 2025 at 3:10 AM
Apparently my villagers are ok with a Hostile Government (Takeover) LoL #FDT #AnimalCrossing #PoliteKitty #ACNH
Exciting evening in our house… one of our cats brought home a LIVE bunny. The cat injured them (blocked by yellow) but it’s superficial. No gender yet but we named them Miracle. Welcome to the house I guess LoL 🤦♀️🤷♀️💜😹 #Bunny #PoliteKitty
June 24, 2025 at 5:32 AM
Exciting evening in our house… one of our cats brought home a LIVE bunny. The cat injured them (blocked by yellow) but it’s superficial. No gender yet but we named them Miracle. Welcome to the house I guess LoL 🤦♀️🤷♀️💜😹 #Bunny #PoliteKitty
It’s #Yoga Sunday Funday! The world is on fire so I am recommending a little hot yoga for ya! Try it out. #StayHydrated #PLEASE #Skill #DBT #ACT #PolyvagalTheory #Mindfulness #YogaTeacher #PoliteKitty
June 22, 2025 at 8:16 PM
It’s #Yoga Sunday Funday! The world is on fire so I am recommending a little hot yoga for ya! Try it out. #StayHydrated #PLEASE #Skill #DBT #ACT #PolyvagalTheory #Mindfulness #YogaTeacher #PoliteKitty
June 22, 2025 at 4:48 AM
Just crazy hippie with crazy ideas of peace. You May Day I’m a dreamer, but I’m not the only one.
June 22, 2025 at 2:29 AM
Just crazy hippie with crazy ideas of peace. You May Day I’m a dreamer, but I’m not the only one.
A cloudy day in the #PNW Hot tea, my dogs, and current project (granny square pattern in multicolor blanket about 50% done.
What project are you working on? Share your arts, ideas, and thoughts with me!
#Crochet #ABC #Skill #FiberArts #DBT #ACT #Therapy #Therapist #PoliteKitty
What project are you working on? Share your arts, ideas, and thoughts with me!
#Crochet #ABC #Skill #FiberArts #DBT #ACT #Therapy #Therapist #PoliteKitty
June 21, 2025 at 8:53 PM
A cloudy day in the #PNW Hot tea, my dogs, and current project (granny square pattern in multicolor blanket about 50% done.
What project are you working on? Share your arts, ideas, and thoughts with me!
#Crochet #ABC #Skill #FiberArts #DBT #ACT #Therapy #Therapist #PoliteKitty
What project are you working on? Share your arts, ideas, and thoughts with me!
#Crochet #ABC #Skill #FiberArts #DBT #ACT #Therapy #Therapist #PoliteKitty
June 21, 2025 at 3:41 AM
June 14, 2025 at 4:34 PM
Back at it performing! The stage calls me… 😻 #PoliteKitty #Comedian #Actor #MakeupArist #Entertainment #Funny #Storytelling
June 14, 2025 at 12:40 AM
Back at it performing! The stage calls me… 😻 #PoliteKitty #Comedian #Actor #MakeupArist #Entertainment #Funny #Storytelling
Welp there it is… the seizure, the migraine, and raging pain in my legs. I can not walk right. The trifecta of FML. #ACCEPTS #Skill give me strength! Oh and pain meds. #DBT #ACT #PolyvagalTheory #Therapy #Therapist #ChronicIllness #FND #SeizuresSuck #Epilepsy #PoliteKitty
June 13, 2025 at 5:01 AM
Welp there it is… the seizure, the migraine, and raging pain in my legs. I can not walk right. The trifecta of FML. #ACCEPTS #Skill give me strength! Oh and pain meds. #DBT #ACT #PolyvagalTheory #Therapy #Therapist #ChronicIllness #FND #SeizuresSuck #Epilepsy #PoliteKitty
Be angry. Recognize how it feels. Analyze it. Then say goodbye to it. Anger is like a one night stand. Functional, did its job, but you don’t want it hanging around the next morning. #RealityAcceptance #Skill #RadicalAcceptance #UnderstandingEmotions #DBT #ACT #Therapy #Therapist #Funny #PoliteKitty
June 7, 2025 at 10:49 PM
Be angry. Recognize how it feels. Analyze it. Then say goodbye to it. Anger is like a one night stand. Functional, did its job, but you don’t want it hanging around the next morning. #RealityAcceptance #Skill #RadicalAcceptance #UnderstandingEmotions #DBT #ACT #Therapy #Therapist #Funny #PoliteKitty
Saw some bunnies on my evening walk 🐰 so cute!!! #PLEASE #Skill #DBT #ACT #PolyvagalTheory #Mindfulness #Therapy #Therapist #PoliteKitty
June 7, 2025 at 5:45 AM
Saw some bunnies on my evening walk 🐰 so cute!!! #PLEASE #Skill #DBT #ACT #PolyvagalTheory #Mindfulness #Therapy #Therapist #PoliteKitty
Welp I’ve got a migraine. Not to mention the world is a dumpster fire. I’m gonna immerse myself in something more interesting than the garbage that is this administration #FDT
June 3, 2025 at 6:08 PM
Welp I’ve got a migraine. Not to mention the world is a dumpster fire. I’m gonna immerse myself in something more interesting than the garbage that is this administration #FDT
The glass can be half full or half empty. Or… maybe it’s being poured in at the moment? Maybe the angle is not seeing all the liquid? Be open to another perspective. Be open to completely #CheckTheFacts #DBT #ACT #PolyvagalTheory #MentalHealth #PoliteKitty
(image of my cup up close and my dog)
(image of my cup up close and my dog)
June 1, 2025 at 9:45 PM
The glass can be half full or half empty. Or… maybe it’s being poured in at the moment? Maybe the angle is not seeing all the liquid? Be open to another perspective. Be open to completely #CheckTheFacts #DBT #ACT #PolyvagalTheory #MentalHealth #PoliteKitty
(image of my cup up close and my dog)
(image of my cup up close and my dog)
Hahaha Happy Pride Month! Love my queer community. We promote love… something we need more of in this world 🌍 💜 #PrideMonth #Bisexual #Nonbinary #Genderfluid #Queer #PoliteKitty #TheyThem
June 1, 2025 at 4:19 PM
Hahaha Happy Pride Month! Love my queer community. We promote love… something we need more of in this world 🌍 💜 #PrideMonth #Bisexual #Nonbinary #Genderfluid #Queer #PoliteKitty #TheyThem
Do you know what it means when a #therapist says “let’s sit with that” Below 👇 is a great visual. Sometimes my sessions are us going through each of these statements. It’s hard to sit with strong emotions but #therapy is a safe space 💜 #DBT #PoliteKitty #ACT #MentalHealth
May 31, 2025 at 4:54 PM
Do you know what it means when a #therapist says “let’s sit with that” Below 👇 is a great visual. Sometimes my sessions are us going through each of these statements. It’s hard to sit with strong emotions but #therapy is a safe space 💜 #DBT #PoliteKitty #ACT #MentalHealth
I sprained my ankle last week. My body is craving yoga!! It’s an addiction. I admit I have a problem. My name is Audra, and I’m addicted to inverted poses and paced breathing 😮💨 🧘♀️ 😻 #Yoga #Yogi #DBT #ACT #PolyvagalTheory #Therapy #Therapist #MentalHealth #Healing #PoliteKitty
May 30, 2025 at 4:38 AM
I sprained my ankle last week. My body is craving yoga!! It’s an addiction. I admit I have a problem. My name is Audra, and I’m addicted to inverted poses and paced breathing 😮💨 🧘♀️ 😻 #Yoga #Yogi #DBT #ACT #PolyvagalTheory #Therapy #Therapist #MentalHealth #Healing #PoliteKitty
Sometimes I still think I am 25 LoL 😹 My ankle isn’t broken but I do have arthritis from years of wear and tear. No more volleyball 🤪🏐 #GettingOlder #PoliteKitty #DBT #ACT #Therapy #Therapist #RealityAcceptance #Skill
May 25, 2025 at 10:20 PM
Sometimes I still think I am 25 LoL 😹 My ankle isn’t broken but I do have arthritis from years of wear and tear. No more volleyball 🤪🏐 #GettingOlder #PoliteKitty #DBT #ACT #Therapy #Therapist #RealityAcceptance #Skill
You are worth it. #SelfRespect #SelfLove #PoliteKitty #DBT #ACT #Therapy #Therapisy #MentalHealth #MentalHealthMemes #InterpersonalEffectiveness #Skills
May 25, 2025 at 7:40 AM
I went all in on a volleyball game with clients and I fell Lmao 🤣 I was only trying to show them #OppositeAction #Skill now my right ankle is swollen as I sit and wait for xray results #PoliteKitty #DBT #ACT #Therapy #Therapist
May 23, 2025 at 6:36 PM
I went all in on a volleyball game with clients and I fell Lmao 🤣 I was only trying to show them #OppositeAction #Skill now my right ankle is swollen as I sit and wait for xray results #PoliteKitty #DBT #ACT #Therapy #Therapist
Ever have a day just kick you in the face? #DBT has the assumption we are all trying our best in any given circumstance. Today I was def trying le sigh… 😔 #ACT #Therapy #Therapist #MentalHealth #FuckToday #PoliteKitty
May 22, 2025 at 2:47 AM
Ever have a day just kick you in the face? #DBT has the assumption we are all trying our best in any given circumstance. Today I was def trying le sigh… 😔 #ACT #Therapy #Therapist #MentalHealth #FuckToday #PoliteKitty
This was def today for me. Some days I wonder if being a therapist is my calling. Some days I feel like a failure; I am my own worst critic. I leave sessions questioning if I could have done better. We do the best we can 💜 #PoliteKitty #DBT #ACT #Therapy #Therapist #MentalHealth #ACCEPTS #Skill
May 20, 2025 at 11:12 PM
This was def today for me. Some days I wonder if being a therapist is my calling. Some days I feel like a failure; I am my own worst critic. I leave sessions questioning if I could have done better. We do the best we can 💜 #PoliteKitty #DBT #ACT #Therapy #Therapist #MentalHealth #ACCEPTS #Skill
I mean… #DBT says we need to live our best life LoL #ACT #Therapy #Therapist #MentalHealth #WorkLife #MentalHealthMemes #LifeWorthLiving #SpiritofDBT
May 20, 2025 at 3:46 AM
I mean… #DBT says we need to live our best life LoL #ACT #Therapy #Therapist #MentalHealth #WorkLife #MentalHealthMemes #LifeWorthLiving #SpiritofDBT
It’s called #RealityAcceptance LoL 😹💜 #DBT #ACT #Skill #PolyvagalTheory #MentalHealth #Therapist #Therapy #PoliteKitty #MentalHealthFunny #MentalHealthMemes
Credit: Pinterest
Credit: Pinterest
May 19, 2025 at 5:43 AM
It’s called #RealityAcceptance LoL 😹💜 #DBT #ACT #Skill #PolyvagalTheory #MentalHealth #Therapist #Therapy #PoliteKitty #MentalHealthFunny #MentalHealthMemes
Credit: Pinterest
Credit: Pinterest