• removing the ability to add to its memory
• appearing to cut the rate limit
• removing access to legacy ChatGPT models.
What’s next – abandoning the free tier completely?
#OpenAI #ChatGPT #money-grubbing
• removing the ability to add to its memory
• appearing to cut the rate limit
• removing access to legacy ChatGPT models.
What’s next – abandoning the free tier completely?
#OpenAI #ChatGPT #money-grubbing
The song was ‘Step into Christmas’ by Elton John, if you’re wondering.
#Christmas #Xmas #songs #autumn #November
The song was ‘Step into Christmas’ by Elton John, if you’re wondering.
#Christmas #Xmas #songs #autumn #November
This week:
• strides – target cadence of 199–209 spm (usually 180–185)
• progression run – easy pace then medium to hard pace
• easy run – 60 minutes
To think I complained about the previous strides having a target of 150–200; clearly a test.
#running #GarminCoach
This week:
• strides – target cadence of 199–209 spm (usually 180–185)
• progression run – easy pace then medium to hard pace
• easy run – 60 minutes
To think I complained about the previous strides having a target of 150–200; clearly a test.
#running #GarminCoach
The first one is done, so only two more to go – and tomorrow is a blessèd rest day.
#running #CoachGreg #halfMarathonTraining
The first one is done, so only two more to go – and tomorrow is a blessèd rest day.
#running #CoachGreg #halfMarathonTraining
#baking #veganFood
#baking #veganFood
Alas, I forgot to tell Garmin coach until the stroke of midnight, which means I can’t reschedule, which means I don’t have to do them 😇
#running
Alas, I forgot to tell Garmin coach until the stroke of midnight, which means I can’t reschedule, which means I don’t have to do them 😇
#running
I’m glad it was an easy run because I ache in several places already. I’m not sure whether that’s from the benchmark run, Pilates or Fight Klub. Maybe all three.
#running #Pilates #FightKlub
I’m glad it was an easy run because I ache in several places already. I’m not sure whether that’s from the benchmark run, Pilates or Fight Klub. Maybe all three.
#running #Pilates #FightKlub
I have roped in a reluctant friend.
#running #halfMarathon #tooFar
I have roped in a reluctant friend.
#running #halfMarathon #tooFar
I wonder if they’d mind if I knitted instead 😏
#crochet #crocheting #knitting
I wonder if they’d mind if I knitted instead 😏
#crochet #crocheting #knitting
As well as using them to play conkers, you can also use them to wash your clothes. Who knew?
#conkers #laundry #washing
www.instructables.com/How-to-Make-...
As well as using them to play conkers, you can also use them to wash your clothes. Who knew?
#conkers #laundry #washing
www.instructables.com/How-to-Make-...
Examples:
• solid interval training
• solid mix of effort zones
• solid time in Z2 and Z3
• solid relative effort
• solid parkrun
‘Solid’ is now semantically saturated
#Strava #AthleteIntelligence #AI #running
Examples:
• solid interval training
• solid mix of effort zones
• solid time in Z2 and Z3
• solid relative effort
• solid parkrun
‘Solid’ is now semantically saturated
#Strava #AthleteIntelligence #AI #running
DuckDuckGo is the one for me.
#Google #GoogleSearch #DuckDuckGo
DuckDuckGo is the one for me.
#Google #GoogleSearch #DuckDuckGo
Tomorrow is an easy run. I looked to see what ungodly hour I must get up to run in the morning before it gets too hot.
The Met Office’s overnight low is 20°C 🥵
#running #heatwaves #UKHeatwave
Tomorrow is an easy run. I looked to see what ungodly hour I must get up to run in the morning before it gets too hot.
The Met Office’s overnight low is 20°C 🥵
#running #heatwaves #UKHeatwave
It’s a moss ball. Except it isn’t; it’s algae.
And it must live underwater.
I don’t know 🤷
#moss #algae #houseplants
It’s a moss ball. Except it isn’t; it’s algae.
And it must live underwater.
I don’t know 🤷
#moss #algae #houseplants
It’s the caterpillar of a toadflax moth on a toadflax plant that it has stripped most of the leaves off.
How satisfying.
en.wikipedia.org/wiki/Calopha...
#toadflax #moths #caterpillars #toadflaxMoth
It’s the caterpillar of a toadflax moth on a toadflax plant that it has stripped most of the leaves off.
How satisfying.
en.wikipedia.org/wiki/Calopha...
#toadflax #moths #caterpillars #toadflaxMoth
#SummerSpine #SpineSprint
live.opentracking.co.uk/ssss2025/
#SummerSpine #SpineSprint
live.opentracking.co.uk/ssss2025/
Silver target achieved; I’m chuffed to bits, especially given how hot it was.
Official time 29:13.
Many thanks to my pacer, my running buddy, Coach Greg and the fantastic people at my home parkrun.
#running #PB #parkrun #GarminCoach #CoachGreg
Silver target achieved; I’m chuffed to bits, especially given how hot it was.
Official time 29:13.
Many thanks to my pacer, my running buddy, Coach Greg and the fantastic people at my home parkrun.
#running #PB #parkrun #GarminCoach #CoachGreg
I messed up a few weeks ago, and it dropped into the green. But I’ve worked hard, and it’s back up in the purple.
All I have to do now is not mess up my last two training runs, then go for it at parkrun.
#running #parkrun #parkrunPB #Garmin #CoachGreg
I messed up a few weeks ago, and it dropped into the green. But I’ve worked hard, and it’s back up in the purple.
All I have to do now is not mess up my last two training runs, then go for it at parkrun.
#running #parkrun #parkrunPB #Garmin #CoachGreg