PACIFICRYAN
banner
pacificryan.bsky.social
PACIFICRYAN
@pacificryan.bsky.social
Start: 185lbs 6'2" February 2025
Now: 232lbs 6'2 October 2025
Thanks to dedication, hard work and some wicked trainers. I can't wait to see where I will be in a year.
Dwayne and Stacey you guys are awesome.
Crossfield Fitness
October 29, 2025 at 11:31 PM
Happy Halloween
October 28, 2025 at 2:18 AM
Great day for a tan
July 11, 2025 at 4:29 PM
Weigh in 234lbs
July 11, 2025 at 4:28 PM
Beards gone
July 11, 2025 at 4:28 PM
June 30, 2025 at 2:34 PM
June 30, 2025 at 2:33 PM
Weighed in at 227 lbs at the gym today
June 9, 2025 at 3:55 PM
May 21, 2025 at 3:18 PM
94 days into sobriety, and I feel amazing. My skin is clear, and people tell me I have a “glow.” Either I look pregnant, or putting down the bottle was one of the best decisions I’ve ever made.
May 9, 2025 at 11:58 AM
Today marks 90 days of sobriety for me. This journey has taught me so much about myself, the choices I’ve made, and the people around me. Strength and determination have guided me to a much better life.
May 6, 2025 at 11:51 AM
The gym is my happy place
May 4, 2025 at 12:28 PM
May 3, 2025 at 4:45 AM
64 days sober and counting
April 10, 2025 at 11:26 PM
April 1, 2025 at 8:15 PM