The psychology behind why some people can't let go... and the peace that comes when you realize their struggle is no longer your burden to carry. Your peace is your power. ✨
#SpotlightEffect #Narcissism #NoContact #LettingGo #MovingOn #SelfLove #MentalHealth #Empowerment #YouAreDone #selfcare

When you miss someone you have no right to, maybe because you broke them, or they chose silence it’s a specific pain. Psychologists call it AMBIGUOUS LOSS.