I’m Spartacus
@oldmanspartan.bsky.social
OCR Influencer and tech professional
Great time in Attica! Already signed up for next year!
October 2, 2025 at 1:22 AM
Great time in Attica! Already signed up for next year!
Ramping it up for upcoming race.
September 6, 2025 at 1:50 PM
Ramping it up for upcoming race.
Nice easy 5 miler. Feels good to have some motivation after being carried for so long by discipline
July 17, 2025 at 3:14 AM
Nice easy 5 miler. Feels good to have some motivation after being carried for so long by discipline
Nice run with the Rossfitters. Trying to keep up with better runners pushed me.
July 13, 2025 at 7:17 PM
Nice run with the Rossfitters. Trying to keep up with better runners pushed me.
A little back and forth in case of rain. Starting to build some longer endurance for some longer Spartans coming up
July 6, 2025 at 6:46 PM
A little back and forth in case of rain. Starting to build some longer endurance for some longer Spartans coming up
Awesome time yesterday at the #savagerace. Shriveled Richard pre-start obstacle was a nice twist. Plenty of water obstacles on a hot day. Will see you again Savage.
June 29, 2025 at 3:35 PM
Awesome time yesterday at the #savagerace. Shriveled Richard pre-start obstacle was a nice twist. Plenty of water obstacles on a hot day. Will see you again Savage.
Two days till race day! Gonna be a chilly one! 🥶
May 1, 2025 at 12:15 PM
Two days till race day! Gonna be a chilly one! 🥶
Hit my goal! 54:47 on a cold and snowy day (it was 70 on Friday!) Great swag too!
March 16, 2025 at 5:58 PM
Hit my goal! 54:47 on a cold and snowy day (it was 70 on Friday!) Great swag too!
St Paddy’s 10k in March. Goal is 55:00. Stretch goal 52:30. Ultra Uber goal. 50:00. Probably carrying too much flubber to hit it.
January 29, 2025 at 2:57 AM
St Paddy’s 10k in March. Goal is 55:00. Stretch goal 52:30. Ultra Uber goal. 50:00. Probably carrying too much flubber to hit it.
Bad mental health day. Gonna delete some posts.
January 27, 2025 at 2:53 AM
Bad mental health day. Gonna delete some posts.
Let’s go Buffalo
January 27, 2025 at 12:24 AM
Let’s go Buffalo
Gonna watch football rest of the day! Got 5 mile run in. Then a light leg workout 🏋️♂️. Tomorrow’s a rest day (from working out. Still have to work all day then help mom with some house repairs!🤦♂️)
January 26, 2025 at 9:49 PM
Gonna watch football rest of the day! Got 5 mile run in. Then a light leg workout 🏋️♂️. Tomorrow’s a rest day (from working out. Still have to work all day then help mom with some house repairs!🤦♂️)
Please let the refs be fair and the Chiefs to lose
January 26, 2025 at 4:04 PM
Please let the refs be fair and the Chiefs to lose
I’ve worked hard to treat people right with the simple goal to never have a cockroach named after me!
January 26, 2025 at 2:57 PM
I’ve worked hard to treat people right with the simple goal to never have a cockroach named after me!
4 runs this work week. Not much else to do with it so cold out.
January 25, 2025 at 3:13 AM
4 runs this work week. Not much else to do with it so cold out.
What took so long?
The Seattle Mariners officially announce they are retiring Ichiro's No. 51 jersey number.
January 22, 2025 at 2:25 AM
What took so long?
LETS GO BUFFALO 🦬
January 20, 2025 at 2:38 AM
LETS GO BUFFALO 🦬
Can we have a non chiefs Super Bowl please!!
January 18, 2025 at 11:51 PM
Can we have a non chiefs Super Bowl please!!
4 runs this week. Woot woot! Tried the Sedona 10k again without success but will retry next month - hills are a killa and too much flubber around the middle. Will try a fast(er) 5k and weights tomorrow. Work some lat pull downs, pull ups and dead hangs.
January 18, 2025 at 3:28 AM
4 runs this week. Woot woot! Tried the Sedona 10k again without success but will retry next month - hills are a killa and too much flubber around the middle. Will try a fast(er) 5k and weights tomorrow. Work some lat pull downs, pull ups and dead hangs.
There are no coincidences! A cold day in H**L on Monday.
January 14, 2025 at 10:42 PM
There are no coincidences! A cold day in H**L on Monday.
Got my run done and now a day of watching playoff football from the couch!
January 12, 2025 at 6:14 PM
Got my run done and now a day of watching playoff football from the couch!
Cheers for no SEC. Let’s go Irish!
The best news about the CFP championship is the fact that neither team is from the SEC. Go Buckeyes!
January 11, 2025 at 4:48 PM
Cheers for no SEC. Let’s go Irish!
Got 5.5 mile run done. Now games day with the nephew and a little playoff football.
January 11, 2025 at 4:48 PM
Got 5.5 mile run done. Now games day with the nephew and a little playoff football.