Owen Cowzer
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Owen Cowzer
@ocowzer.bsky.social
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Irish Sun Football Correspondent
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Owen Cowzer @ocowzer.bsky.social · 14d
Former Iceland star reveals why Heimir Hallgrimsson’s ruthless rule could work wonders for Republic of Ireland
www.thesun.ie/sport/162751...
Ex-Iceland reckons Hallgrimsson’s ruthless rule could work wonders for Ireland
KARI ARNASON remembers that Heimir Hallgrimsson’s first rule with Iceland was the team had to stop toasting failure so the country could celebrate success. And the former defender believes that Hei…
www.thesun.ie
ocowzer.bsky.social
Spoke to former Ireland Under-21 winger Tony Springett about his 18 month injury hell (potentially a result of a coughing fit), his return at Norwich City, and future ambitions
www.thesun.ie/sport/164339...
Ex-Ireland U21 ace 'couldn't move' with injury 'I never had feeling like before'
TONY SPRINGETT insists he has ‘no time to waste’ after he slipped a disc following a coughing fit and was out for 18 months. The former Ireland Under-21 is now hoping to push his way into Heimir Ha…
www.thesun.ie
January 24, 2026 at 11:19 AM
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LOI director Mark Scanlon on prize money, grants, TV, LOITV, and academies www.thesun.ie/sport/164266...
LOI Director gives breakdown of funding for League of Ireland clubs
LEAGUE OF IRELAND clubs will trouser €3.1 million in FAI money in 2026 between grants, television money and grants.  The FAI yesterday confirmed the prize breakdown for this season that will s…
www.thesun.ie
January 22, 2026 at 6:05 PM
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Chat with Joe Shaughnessy on swapping Scottish football for A-League side Newcastle Jets, the sun, good coffee, and early mornings
www.thesun.ie/sport/164230...
Irish ace Shaughnessy loving his footballing adventure on far side of the world
JOE SHAUGHNESSY had a decision to make last year — stick to what he knew or try something different. The Galway man was turning 33 and was settled in Scotland having spent all but one of the previo…
www.thesun.ie
January 22, 2026 at 9:58 AM
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Chat with three-time Winter Olympian Seamus O'Connor on what Irish Olympic hopefuls are going through now, his disappointment at his knees ending his hopes of competing, and his new broadcasting job in Milano-Cortina
www.thesun.ie/sport/164132...
I can't represent Ireland at this Winter Olympics but will be there in new role
SÉAMUS O’CONNOR knows Ireland’s athletes will be weak at the knees this week waiting for emails to see if they are going to the Winter Olympics. But he has already come to terms with how his own kn…
www.thesun.ie
January 20, 2026 at 2:31 PM
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Ireland fans are facing ticket disappointment for the World Cup play-off with Czechia after the FAI received an allocation of just 1,024 tickets for the clash
www.thesun.ie/sport/163968...
Ireland fans face ticket battle for Czech play-off as FAI handed tiny allocation
IRELAND fans are facing ticket disappointment for the World Cup play-off with Czechia after the FAI received an allocation of just 1,024 tickets for the clash.  The Fortuna Stadium in Prague h…
www.thesun.ie
January 16, 2026 at 9:12 PM
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Patrick McClean is back at hometown club Derry City for the third time after sealing a switch from Sligo Rovers
www.thesun.ie/sport/163937...
Ireland legend's brother returns to Derry City as Lynch hails 'impressive' ace
PATRICK McCLEAN is back at hometown club Derry City for the third time after sealing a switch from Sligo Rovers. McClean, 29, was one of Tiernan Lynch’s top transfer window targets as Derry had a b…
www.thesun.ie
January 16, 2026 at 11:18 AM
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Had a great chat with former Ireland Under-21 midfielder Gavin Kilkenny who is flying at Swindon Town after a few years when loan moves did not go to plan and he left the Premier League
www.thesun.ie/sport/163928...
Ex-Irish U-21 ace has had winding road from Prem academy to League Two mainstay
THE headline in the local Gazette and Herald last week said it all — ‘How Gavin Kilkenny became irreplaceable at Swindon Town’. Kilkenny, 25, shrugs off the praise but the stats speak for themselve…
www.thesun.ie
January 16, 2026 at 9:56 AM
ocowzer.bsky.social
Former Iceland star reveals why Heimir Hallgrimsson’s ruthless rule could work wonders for Republic of Ireland
www.thesun.ie/sport/162751...
Ex-Iceland reckons Hallgrimsson’s ruthless rule could work wonders for Ireland
KARI ARNASON remembers that Heimir Hallgrimsson’s first rule with Iceland was the team had to stop toasting failure so the country could celebrate success. And the former defender believes that Hei…
www.thesun.ie
January 15, 2026 at 3:50 PM
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Shelbourne have snapped up Cliftonville’s highly-rated defender Odhrán Casey for a League of Ireland record fee www.thesun.ie/sport/163845...
Farrugia snubs LOI return to seal Dundee United move after Barnsley frustration
SHELBOURNE have snapped up Cliftonville’s highly-rated defender Odhrán Casey for a League of Ireland record fee.  But they have lost out to Dundee United in their efforts to land former Shamro…
www.thesun.ie
January 15, 2026 at 3:48 PM
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Column: Don't leave early www.thesun.ie/sport/151028...
LOI is becoming the Late Late Show - fans leaving games early should know better
THE press box at most League of Ireland grounds gives you a good view of those who decide to depart early. They tend to be agents, scouts, rival managers and their staff and the odd pundit. Other t…
www.thesun.ie
April 25, 2025 at 7:41 AM
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Column: Golf, John Delaney, and changing the Irish football eco-system
www.thesun.ie/sport/150713...
John Delaney's reappearance was blast from the past, but FAI needs new approach
GOLF does not do it for me — but while you were all watching The Masters and talking of time warps, I could empathise. After all, I had just seen that the Irish Examiner had a story about a rare pu…
www.thesun.ie
April 18, 2025 at 7:41 AM
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Column on LOITV...sounds like the technical problems are hopefully behind them
www.thesun.ie/sport/150331...
LOITV must persist through Premier Sports teething problems as it's the future
LOITV has been a big deal for anyone who follows the League of Ireland. And it is why the technical difficulties that have beset the platform on three Fridays out of seven this term brewed up a sto…
www.thesun.ie
April 11, 2025 at 9:06 AM
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Spoke to the Sultans of Ping's Morty McCarthy about 'Give Him A Ball (And A Yard Of Grass)' in the Rockshore LOI ad, the League of Ireland and, mostly, Cork City www.thesun.ie/sport/149599...
Band behind new TV ad 'thrilled to be associated with League of Ireland revival'
THE new TV ad for beer brand Rockshore’s link with the League of Ireland has hit supporters differently. It is not just that it focuses on fans instead of players, but the choice of song . . .  Giv…
www.thesun.ie
March 28, 2025 at 4:06 PM
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Column: No one likes spoofing www.thesun.ie/sport/149558...
LOI needs support from government now - football can't afford any more spoofing
NO one likes a spoofer. And that is why most throw their eyes to heaven when they hear the Government is winning the battle over housing supply. Everyone either knows from personal experience that …
www.thesun.ie
March 28, 2025 at 8:48 AM
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Column: The away ticket problem that is a headache for everyone www.thesun.ie/sport/148785...
LOI's growth creates problem for clubs that they'd have dreamt about years ago
THE away day is a big part of football fandom. Is there anything better than seeing your team win at a rival’s ground, out-singing their fans for 90 minutes and chanting while they trudge out as yo…
www.thesun.ie
March 14, 2025 at 8:40 AM
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Column: Good things beyond the Pale www.thesun.ie/sport/148374...
LOI's so-called 'Dublin bias' is nonsense - look at how Waterford are thriving
DUBLIN refs, Dublin media, or just plain old ridden rock solid by Dublin. The first-ever instalment of the League of Ireland in 1920 was Dublin-centric with all eight teams from the capital, which …
www.thesun.ie
March 7, 2025 at 11:22 AM
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Column: The grass ceiling for the LOI
www.thesun.ie/sport/147964...
LOI has grass ceiling preventing it from more growth, even Rovers aren't immune
“WHY illuminate bogs?” That was the question posed by the late, great Ray Treacy in the early 1990s when the League of Ireland was getting floodlights. Sky Sports broadcasting the newly-created Pre…
www.thesun.ie
February 28, 2025 at 12:37 PM
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Chat with Conor Levingston, who is back with Wexford after a busy year out of the game finishing his degree, travelling, and running a couple of marathons www.thesun.ie/sport/147836...
I took year out from football to see the world but I'm back under ex-Ireland ace
CONOR LEVINGSTON stepped off the football merry-go-round last year to see the world and do the ‘Lap of the Gap’. And he reckons it was the best decision he ever made as he makes his return this sea…
www.thesun.ie
February 27, 2025 at 8:47 AM
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Column: The Aviva showed what is possible for the League of Ireland — but also how far there is to go www.thesun.ie/sport/147590...
Bohs vs Rovers showed what's possible for LOI - but also how far still to go
THE derby clash of Bohs-Rovers at the Aviva Stadium showed what is possible for the League of Ireland — but also how far there is to go. It was a special day as a record 33,208 supporters attended …
www.thesun.ie
February 21, 2025 at 2:43 PM
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Danny Grant says his Bohemians tattoo won’t fade – but he’s all in with Shamrock Rovers now www.thesun.ie/sport/147230...
Grant says his Bohemians tattoo won’t fade - but he’s all in with Rovers now
DANNY GRANT has a tattoo on his lower right leg of a child looking out from Dalymount Park.  His links to Bohemians are literally part of him even after he crossed the city divide to join Sham…
www.thesun.ie
February 15, 2025 at 11:07 AM
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Column: This is the best day of the year, when everyone has hope www.thesun.ie/sport/147180...
LOI's return welcomed by all - even if it won't take long for some to be fed up
THIS weekend is as good as it gets. The floodlights will be on, the chip van will be where it should be, there will be fresh toilet roll in the jacks and the broken seat your mate stood beside but …
www.thesun.ie
February 14, 2025 at 9:26 AM
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Chat with Shamrock Rovers CEO John Martin about what the Hoops' European run and prize money can do for the club www.thesun.ie/sport/147061...
Shamrock Rovers CEO insists UEFA prize money will be spent wisely
THERE are at least 6,410,622 reasons why Shamrock Rovers are in a good place going into tomorrow’s Conference League play-off tie with Molde. But Hoops chief executive John Martin’s job…
www.thesun.ie
February 12, 2025 at 1:29 PM
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Sat down with Longford Town boss Wayne Groves at the league launch where he told me his fascinating story that has taken him from inner city street leagues to the LOI www.thesun.ie/sport/146804...
I grew up in drug-ravaged Dublin area, football helped me, now I'm taking on LOI
WAYNE GROVES freely admits that having one of the 20 biggest men’s football jobs in the country was not an ambition. The Longford Town manager’s only aim when he got into coaching was to keep kids …
www.thesun.ie
February 9, 2025 at 1:01 PM
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Column: When Mason Melia becomes a Spurs player, he will be older than Evan Ferguson was when he scored his first Premier League goal...that both are going to the top should not hide the need to improve the pathways www.thesun.ie/sport/146768...
Melia & Ferguson success stories shouldn't paper over cracks in Irish football
EVAN FERGUSON was 18 years, two months and 13 days old when he scored his first Premier League goal on December 31, 2022. Mason Melia will be 28 days older than Ferguson was then come January 1 nex…
www.thesun.ie
February 8, 2025 at 10:56 AM
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Stephen Kenny believes Mason Melia has all the attributes to go all the way - but he is unsure if his seven-figure transfer fee is a watershed for the League of Ireland
www.thesun.ie/sport/146597...
Stephen Kenny urges vital League of Ireland change to help 'next Mason Melia'
STEPHEN KENNY believes Mason Melia has all the attributes to go all the way – but he is unsure if his seven-figure transfer fee is a watershed for the League of Ireland.  Melia, 17, this…
www.thesun.ie
February 6, 2025 at 9:31 AM