Pinned
I will always fav a buff guy with a backwards hat 🫠
Back day gym fit SPECIFICALLY for @nrjckk.bsky.social today 🙂↕️🙂↕️
November 18, 2025 at 11:40 PM
I will always fav a buff guy with a backwards hat 🫠
Back needs more width relaxed 😤
November 17, 2025 at 11:09 PM
Back needs more width relaxed 😤
When you have enough of a pump that changing after the gym is a struggle 🤌
November 15, 2025 at 8:27 PM
When you have enough of a pump that changing after the gym is a struggle 🤌
The actual answer to this question is "not big enough" of course 😔
How big are you?
5'11" / 1.8m
171 lbs / 77.5kg
5'11" / 1.8m
171 lbs / 77.5kg
November 15, 2025 at 12:45 PM
The actual answer to this question is "not big enough" of course 😔
How big are you?
5'11" / 1.8m
171 lbs / 77.5kg
5'11" / 1.8m
171 lbs / 77.5kg
November 13, 2025 at 10:51 PM
How big are you?
5'11" / 1.8m
171 lbs / 77.5kg
5'11" / 1.8m
171 lbs / 77.5kg
Buff short king at the gym complimented me on my physique 🫠🫠🫠
November 11, 2025 at 8:56 PM
Buff short king at the gym complimented me on my physique 🫠🫠🫠
Reposted by nr
Leaning out a bit
November 10, 2025 at 7:59 PM
Leaning out a bit
Reposted by nr
Post deload and mini cut = not the best session, but we gave our all
November 7, 2025 at 8:47 PM
Post deload and mini cut = not the best session, but we gave our all
Reposted by nr
Another Friday, another back day! That big middle back acne is annoying tho and I'm glad that its inflammation is finally reduced over time.
A better back wash is definitely needed aside from controlling my diet and not trying to touch it often
A better back wash is definitely needed aside from controlling my diet and not trying to touch it often
November 7, 2025 at 2:12 PM
Another Friday, another back day! That big middle back acne is annoying tho and I'm glad that its inflammation is finally reduced over time.
A better back wash is definitely needed aside from controlling my diet and not trying to touch it often
A better back wash is definitely needed aside from controlling my diet and not trying to touch it often
Worked out at a gym with big boy dumbbells yesterday so I could do DB shrugs and those just hit different.
My traps are so sore 🫠
(I love it)
My traps are so sore 🫠
(I love it)
November 2, 2025 at 11:17 PM
Worked out at a gym with big boy dumbbells yesterday so I could do DB shrugs and those just hit different.
My traps are so sore 🫠
(I love it)
My traps are so sore 🫠
(I love it)
Can't change my bone structure but I can try to put on muscle in the right places. I really want that taper 😤
November 2, 2025 at 4:41 PM
Can't change my bone structure but I can try to put on muscle in the right places. I really want that taper 😤
Densely muscled short kings are just 🤌
October 27, 2025 at 2:40 PM
Densely muscled short kings are just 🤌
With an actual pump this time 😅
October 25, 2025 at 7:46 PM
With an actual pump this time 😅
Any time bro 💪
(flat as fuck because I haven't been to the gym much and eating like crap the past two weeks b/c of work travels)
(flat as fuck because I haven't been to the gym much and eating like crap the past two weeks b/c of work travels)
October 24, 2025 at 9:20 PM
Any time bro 💪
(flat as fuck because I haven't been to the gym much and eating like crap the past two weeks b/c of work travels)
(flat as fuck because I haven't been to the gym much and eating like crap the past two weeks b/c of work travels)
I wanna be big so badly 🥲
October 17, 2025 at 9:32 PM
I wanna be big so badly 🥲
Reposted by nr
Morning! Who's ready for an epic weekend?!
October 11, 2025 at 12:10 PM
Morning! Who's ready for an epic weekend?!
Reposted by nr
Back and tris shenanigans
October 11, 2025 at 2:02 AM
Back and tris shenanigans