Not One More Vet
notonemorevet.bsky.social
Not One More Vet
@notonemorevet.bsky.social
Our mission is to transform the status of mental wellness in the profession so veterinary professionals can survive and thrive through education, resources, and support. nomv.org
This season, we’re inviting you to share a moment of gratitude. Is there someone in your clinic, school, or community who made a difference this year?

Tag them and tell us what they did, your words might be exactly what someone needs to see today.
November 15, 2025 at 2:30 PM
Giving Tuesday is quickly approaching but it's never too early to support!

We’ll be highlighting our impact and sharing ways to get involved. Give early to support our work to build a future where every veterinary professional feels supported and empowered to thrive.

nomv.org/become-a-nom...
November 13, 2025 at 3:03 PM
NOMV is closed today, November 11, 2025.

Call or text 988 for the US National Suicide Prevention Lifeline. If you are not in the United States, please reference this guide of Helplines per country: nomv.org/crisis-numbers
November 11, 2025 at 1:02 PM
Culture change doesn’t happen overnight but it starts with one conversation. NOMV’s CLEAR Blueprint helps veterinary workplaces build systems that support mental health, reduce burnout, and foster psychological safety.

Learn more: nomv.org/clear-bluepr...
November 9, 2025 at 1:45 PM
NOMV’s, “Creating a Mentally Healthy Zoo Workplace,” offers tailored guidance for professionals working in zoos and aquariums.

nomv.org/wp-content/u...

#VeterinaryResource
nomv.org
November 7, 2025 at 11:30 PM
This month, we’re often reminded to give thanks and express gratitude, but in vet med it’s important to use gratitude as a daily practice.

At NOMV, we encourage veterinary teams to build these moments into their routines. What’s one thing you’re thankful for today?
November 5, 2025 at 5:03 PM
Check out this blog from NOMV on Suicide Prevention in Veterinary Medicine: Understanding the Causes and How to Help

Read more at nomv.org/2025/09/23/s...

#VeterinaryMentalHealth
Suicide Prevention in Veterinary Professionals: Understanding the Causes and How to Help | Not One More Vet
Explore the causes of suicide risk in veterinary professionals and learn how to support mental health within the veterinary community.
nomv.org
November 3, 2025 at 5:03 PM
As NOMV enters its twelfth year, we are inviting you to be part of what comes next. You can share our resources, volunteer as a peer supporter, host a fundraiser, help us create a resource.

If you are ready to get involved, we are ready to welcome you. Learn more at nomv.org/volunteer
Volunteer with NOMV | Not One More Vet | NOMV
NOMV is proud to have hundreds of volunteers who contribute their time, energy, knowledge, and passion to supporting NOMV in its mission.
nomv.org
October 29, 2025 at 8:30 PM
This is a powerful resource for anyone in vet med who wants to be part of the solution. Because every conversation, every safeguard, and every act of care matters.
Read the full post at nomv.org/2025/09/23/s...
Suicide Prevention in Veterinary Professionals: Understanding the Causes and How to Help | Not One More Vet
Explore the causes of suicide risk in veterinary professionals and learn how to support mental health within the veterinary community.
nomv.org
October 27, 2025 at 7:01 PM
Last month Gigi Tsontos, Executive Director at NOMV, was a special guest on a podcast about the organization’s mission and impact.

Check it out 👉 www.youtube.com/watch?v=cFrB...
Episode 093: National Suicide Prevention Month: A Conversation with NOMV
September is National Suicide Prevention Month, and in this episode, we’re honored to welcome Gigi Tsontos, Executive Director of NOMV (Not One More Vet). NOMV is a nonprofit dedicated to improving…
www.youtube.com
October 24, 2025 at 4:04 PM
Not every conversation needs fixing. Some just need feeling.

VMHS connects veterinary professionals with trained peer supporters.

No scripts. No judgment. Just real conversations with people who get it. Because being seen, heard, and understood shouldn’t be rare in vet med. It should be the norm.
October 22, 2025 at 10:30 PM
“I thought I was the only one struggling.” That sentence comes up often in NOMV’s peer support spaces. It is why we created Lifeboat, a confidential, anonymous platform where veterinary professionals can connect with trained peers who understand the pressures of this field. Visit nomv.org/lifeboat
October 16, 2025 at 8:30 PM
NOMV is closed today in observance of Indigenous Peoples' Day. We will resume regular operations on Tuesday, October 14, 2025
October 13, 2025 at 12:31 PM
October 10 is World Mental Health Day. In veterinary medicine, mental health is essential. Long hours, emotional labor, financial stress, and compassion fatigue take a toll. This year, let’s normalize asking for help.

Let’s normalize rest.
Let’s normalize saying “I am not okay.”
October 10, 2025 at 4:05 PM
Our journey has been shaped by so many stories: of burnout and recovery, grief and resilience, isolation and connection.

This month, we would love to hear from some of those voices, share yours in the comments. In the past 11 years, has NOMV impacted you?
Because every story matters.
October 8, 2025 at 4:02 PM
October marks World Bullying Prevention month and in veterinary medicine, that includes standing up to cyber harassment.

NOMV’s Anti-Cyber Harassment toolkit is a powerful tool for veterinary professionals facing online abuse.

Access the toolkit at nomv.org/wp-content/u...
October 6, 2025 at 5:30 PM
TODAY ONLY Oct 4
For World Animal Day, you can watch CHECKPOINT ZOO & directly benefit orgs working to protect animals & their caregivers

➡️ checkpointzoo.com/worldanimalday

A moving film that follows volunteers in Ukraine as they risk everything to protect 5000 animals at the frontlines of war.
World Animal Day – Oct 4th – Checkpoint Zoo | A Documentary Feature Film
When you rent the film on World Animal Day, you will have 30 days to start watching.
checkpointzoo.com
October 4, 2025 at 12:01 PM
This Saturday, World Animal Day (October 4), you can watch CHECKPOINT ZOO at home worldwide for ONE DAY only and directly benefit organizations working to protect animals and their caregivers

Pre-order ➡️ checkpointzoo.com/worldanimalday

Executive Produced by Leonardo DiCaprio!
World Animal Day – Oct 4th – Checkpoint Zoo | A Documentary Feature Film
When you rent the film on World Animal Day, you will have 30 days to start watching.
checkpointzoo.com
October 2, 2025 at 4:06 PM
What began in '14 as a heartfelt response to loss has grown into a global movement of support and change. Founded by Dr. Nicole McArthur in memory of Dr. Sophia Yin, NOMV started as a Facebook group & as has now become a movement—one that now supports thousands of vet professionals around the world.
October 1, 2025 at 6:35 PM
#SuicidePreventionMonth ends today, but the work continues.

Mental health advocacy is not a campaign, it’s a commitment. NOMV will keep showing up with resources, support, and community.

If you’re struggling, reach out. If you’re doing okay, check on someone. If you’re ready to help, join us.
September 30, 2025 at 2:02 PM
As #SuicidePreventionMonth draws to a close, it’s time to build.

What conversations can you start?
What resources can you share?
What support can you offer or receive?

This month is about more than awareness, it's about action. NOMV is committed to continuing this work every day of the year.
September 29, 2025 at 4:03 PM
Social connection is a protective factor against suicide.
That’s why NOMV emphasizes peer support, community-building, and open dialogue. Connection isn’t a luxury, it’s a necessity.
Join our mission and become a supporter at nomv.org/become-a-nom...
#VeterinaryMentalHealth #SuicidePreventionMonth
September 28, 2025 at 4:00 PM
NOMV’s resources help veterinary professionals recognize early signs, build resilience, and access support before burnout becomes a crisis.

Check out this video by Dr. Jane Jenkins on compassion fatigue in veterinary medicine
youtu.be/uV_7XXyPvwQ?...

#SuicidePreventionMonth
NOMV VMHS CompassionFatigue Burnout
Dr. Jane Jenkins on Compassin Fatigue and Burnout in Veterinary Medicine
youtu.be
September 26, 2025 at 4:04 PM
If someone tells you they’re struggling, you might feel unsure how to respond.

Here are a few phrases that can help:
✅ “Thank you for trusting me.”
✅ “I’m here for you.”
✅ “You’re not alone.”
✅ “Let’s find support together.”
www.avma.org/resources-to...

#SuicidePreventionMonth
QPR suicide prevention training
Free for all veterinary professionals: Learn how to recognize signs that someone may be considering suicide and guide them to professional help. This free training is available to everyone on the…
www.avma.org
September 22, 2025 at 4:01 PM
NOMV is shaping its future, and we need your input. Take a few minutes to complete our Strategic Visioning Survey and help us strengthen support for the veterinary community.

💬 Share your perspective.
⏳ Just a few minutes.
🌍 Big impact.

👉 Take the Survey Here docs.google.com/forms/d/e/1F...
2026 NOMV Strategic Visioning
As part of our ongoing commitment to strengthen our organization and better align with our mission, and the needs of the entire veterinary community, NOMV is asking our stakeholders to complete a…
docs.google.com
September 20, 2025 at 3:02 PM