John Lund
banner
norsemanruns.bsky.social
John Lund
@norsemanruns.bsky.social
Living the sober life since 8/30/21 while being heavily meditated.

https://podcasts.apple.com/us/podcast/
diary-of-an-alcoholic/id1797659994

https://open.spotify.com/show/4GEhxK4OdmkFbe8C6F5nFj?si=ftHcT7t3RDmqLUWjTQGQ2A
Hi! I just launched a short form podcast about mental health and sobriety called Diary of an Alcoholic. Give it a listen or pass it along. Someone might need to hear this.

podcasts.apple.com/us/podcast/d...

open.spotify.com/show/4GEhxK4...
Diary of an Alcoholic
Mental Health Podcast · 2 Episodes
podcasts.apple.com
February 27, 2025 at 11:22 PM
Doing 4 sit-ups, 6 pushups, and running super fast for 3 seconds will prepare you for anything. I’ve learned this from the movies.
December 8, 2024 at 10:05 PM
Rolled my ankle on my 5k this morning. @godpod.bsky.social This is a serious design flaw. Please fix during human patch v2.1.2. Thanks.
November 24, 2024 at 5:05 PM
When I got sober it felt like my life got a 4k, 60FPS graphics upgrade. #soberlife
November 22, 2024 at 4:34 PM
I work in an industry where the people that handle the most expensive product get paid the lowest salary.
November 21, 2024 at 1:28 AM
Anchorman is 20 years old.
November 20, 2024 at 10:05 PM
Reposted by John Lund
FUCK. YEAH. 👏🏽👏🏽👏🏽
November 16, 2024 at 3:53 PM
If I could change it all, do it all over again. I wouldn't. The lessons I've learned are far to important for me to not have experienced them. Easier said than done, I know. It's when I was at my worst that I learned the most about myself. Keep pushing!
November 20, 2024 at 6:22 PM
Many times I woke up whimpering in my pillow, telling myself that I just can’t drink anymore. 5 minutes later -> Bloody Mary in the shower. Drinking bruised my soul but I’ve mended. Life is absolutely amazing.
November 20, 2024 at 1:24 PM
If you’re heading into medication management with a Psychiatrist, don’t hesitate to ask what their medication exit strategy looks like. My doc just wanted to keep layering more pills to counteract the other pills. I had to make my own exit plan. Cold turkey (not good).
November 20, 2024 at 12:38 AM
Shocking! <-sarcasm
November 19, 2024 at 9:16 PM
At 52 years old and just over 3 years sober, I’m finally starting to feel compassion and joy for myself. Daily meditation and gratitude is my main tool. #sober
November 19, 2024 at 8:03 PM
Reposted by John Lund
Giving PCs with NPUs the ability to run AI tasks locally for Microsoft 365 is what is expected but also very welcomed.

I expect more and more software to take advantage of NPUs in the coming months.

DETAILS: www.windowscentral.com/software-app... #MSIGnite
Copilot+ PCs will finally feel like truly productive AI PCs once this new Microsoft 365 Copilot feature rolls out
Copilot+ PCs will soon be able to run AI models locally to perform certain tasks through Microsoft 365 Copilot.
www.windowscentral.com
November 19, 2024 at 2:29 PM
Reposted by John Lund
The cloud of suspicion should be enough to sink Gaetz’s nomination. Emphasis on should be.
November 19, 2024 at 3:18 PM
At 52 years old I’m finally understanding that I’m allowed to be happy. #meditation
November 18, 2024 at 5:00 PM