Norris
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norris525.bsky.social
Norris
@norris525.bsky.social
Retired teacher. Reader. Meditator. Gay. Husband. Father.
LGBTQ+ Rights. 🏳️‍🌈 Disability Rights. Mental Health. Gratitude (#LandedApp). Bell Choir. Lifelong Learning. Art lover.
National Coming Out Day.

When I go out, I wear my Progress Pride button — a small act of resistance against a country that keeps trying to erase us.

I refuse to be invisible.

🏳️‍🌈 I’m here. I’m visible. And I’m not going anywhere.
#NationalComingOutDay #OutAndProud #ProgressPride #VisibilityMatters
October 11, 2025 at 2:52 AM
Comforting words in troubled times!

#MartinLutherKingJr
#MLK
#MahatmaGandhi
#Gandhi
June 15, 2025 at 8:10 PM
I find myself defining myself too often in ways that aren’t in line with how I would like to live! What must we do to live in more alignment with our values?

Suggestions?

#WayneDyer
#buddhism
#Judgement
#InsightTimer
June 7, 2025 at 2:41 PM
May we be open to life as it is. May we be gentle with ourselves.

#KimberlyBrown
#lovingkindness
#metta
#meditationwithheart.com
June 2, 2025 at 4:33 PM
A great reminder to wake up to the wonder around us!

#TricycleMagazine
#DailyDharma
#Buddhism
May 22, 2025 at 1:24 PM
For 35 years, May Day greetings have been arrive at our door from our dear friend Arta. We first met her when she was 10.

#HappyMayDay
May 2, 2025 at 5:37 PM
Protect Disability Rights!

Please contact your legislators!

#NDRN
#NationsalDisabilityRightsNetwork
#Disability
click.everyaction.com/k/106288033/...
April 22, 2025 at 3:29 PM
Urge your representatives to co-sponsor The Equality Act.

act.hrc.org/page/169990/...

#TheEqualityAct
#HumanRightsCampaign
#HRC
#LGBTQ+
Take action today!
act.hrc.org
April 18, 2025 at 6:56 PM
Reposted by Norris
Thank you to Texas State Rep. Lauren Ashley Simmons for calling out the reckless and cruel policymaking that harms real people.
April 13, 2025 at 9:03 PM
Reposted by Norris
When you just want to take a nap 🐻

🎥 bears._.vibes
February 10, 2025 at 4:27 PM
Reposted by Norris
Work smarter, not harder.. 😅
April 5, 2025 at 2:42 PM
Reposted by Norris
BIG WIN: Voters in Wisconsin have elected Susan Crawford to the state Supreme Court, securing a pro-equality majority on the court.

Not only does this win help protect LGBTQ+, reproductive, & voting rights in WI, it also sends a clear message: We won’t let Elon Musk buy our courts.
April 2, 2025 at 2:01 AM
Please reach out to your representatives in Congress on behalf of people with Intellectual and Developmental Disabilities.

#DisabulityRights
#ProtectMedicaid
#IDD
#HCBS

www.votervoice.net/Shares/BAAAA...
Preserve I/DD Services—Tell Congress Protect Medicaid!
The AskCongress must hear from you now. Tell your Senators and Representative: Reject Medicaid cuts and protect services for people with intellectual and developmental disabilities (I/DD). T...
www.votervoice.net
April 1, 2025 at 8:11 PM
The practice of Metta can change our hearts.

#Buddhism
#Metta
#LovingKindness
#LovingKindnessForALL
March 15, 2025 at 7:09 PM
@hrc.org

HRC is calling for the following on March 15th
March 13, 2025 at 4:16 AM
#Seneca
#InsightTimer

In time, may I find the truth. 🙏🏼
March 1, 2025 at 9:35 PM
February 27, 2025 at 11:18 PM
“The manifestation of compassion is non-cruelty.” (Vm 9.94)

May we all be mindful of how our speech and action might be cruel, to avoid that path.

#Buddhism
#Mindfulness
February 25, 2025 at 5:16 PM
Reposted by Norris
February 18, 2025 at 2:17 PM
I need the reminder that there is good in the world. The news cycle triggers our evolutionary negativity bias!

#DhammaWheel
#Buddhism
#TricycleMagazine
February 15, 2025 at 3:57 PM
“Hatred never ceases by hatred, but by love alone are we healed. This is the ancient and eternal law.”
The Buddha

#DhammaWheel
#TricycleMagazine
#Buddhism
February 14, 2025 at 1:03 AM
Please contact your members of Congress about this. The most vulnerable of us, the poor, elderly, and disabled, stand to suffer the most because of these proposed cuts to Medicaid.

#Medicaid
#NationalDisabilityRightsNetwork
#NDRN

secure.everyaction.com/tZYmQsJTmUCS...
Tell Congress: No Cuts to Medicaid
secure.everyaction.com
February 11, 2025 at 11:18 PM
February 6, 2025 at 12:25 PM
Reposted by Norris
Our prime purpose in
this life is to help others. And if you can't help them at least don't hurt
them. Love And Compassion Are Necessities, Not Luxuries. Without Them, Humanity Cannot Survive. –
Dalai Lama
DALAI LAMA
#Buddhism #Meditation #Wisdom #love #Peace #Buddhisattvas
January 19, 2025 at 3:16 AM
Reposted by Norris
Even after Awakening, the dishes still need washing, the laundry needs doing, and the cat still needs to be fed.

Liberation is not an escape from life. Liberation is meeting each moment fully, with clarity and ease.

#zen #buddhism #nirvanna #nibanna #liberation
January 29, 2025 at 5:33 PM