www.science.org/content/arti...
www.science.org/content/arti...
Here's some of our life in January.
Here's some of our life in January.
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apnews.com/article/air-...
www.postcrescent.com/story/news/l...
www.postcrescent.com/story/news/l...
1. Write amounts I need in my planner, a week ahead.
2. Make breakfast, prep snacks, fill a 36oz. water bottle.
3. Eat breakfast.
4. AM snack and water bottle come with me. PM snack: fridge.
5. Lunch at home, grab PM snack.
6. Make dinner. Prep grains for next day.
1. Write amounts I need in my planner, a week ahead.
2. Make breakfast, prep snacks, fill a 36oz. water bottle.
3. Eat breakfast.
4. AM snack and water bottle come with me. PM snack: fridge.
5. Lunch at home, grab PM snack.
6. Make dinner. Prep grains for next day.