The New Happy
@newhappyco.bsky.social
A new philosophy of happiness. A movement to create a happier world. A community making it happen.
Get our bestselling book, New Happy
www.thenewhappy.com
Get our bestselling book, New Happy
www.thenewhappy.com
Who is your bridge? And who can you be a bridge for?
November 14, 2025 at 6:09 PM
Who is your bridge? And who can you be a bridge for?
You are acceptable right here and now—no matter what.
November 12, 2025 at 4:03 PM
You are acceptable right here and now—no matter what.
What do we really need?
November 11, 2025 at 4:17 PM
What do we really need?
Three sentences to get your motivation moving.
November 10, 2025 at 5:32 PM
Three sentences to get your motivation moving.
There’s no right way to grieve.
October 31, 2025 at 1:39 AM
There’s no right way to grieve.
We are here to help each other ❤️ What can you do today to help someone who is going through a hard moment? What can you ask for help with to get through a hard moment?
October 28, 2025 at 3:21 PM
We are here to help each other ❤️ What can you do today to help someone who is going through a hard moment? What can you ask for help with to get through a hard moment?
How to be a better listener:
October 27, 2025 at 3:13 PM
How to be a better listener:
Our individualistic culture tells you that you need to do everything in your life on your own, all by yourself, and if you can’t, then you are broken, flawed, and unworthy.
The mindset is a recipe for both personal and collective pain. Break it today by asking someone for help.
The mindset is a recipe for both personal and collective pain. Break it today by asking someone for help.
October 22, 2025 at 3:10 PM
Our individualistic culture tells you that you need to do everything in your life on your own, all by yourself, and if you can’t, then you are broken, flawed, and unworthy.
The mindset is a recipe for both personal and collective pain. Break it today by asking someone for help.
The mindset is a recipe for both personal and collective pain. Break it today by asking someone for help.
Let go of these expectations.
October 21, 2025 at 2:40 PM
Let go of these expectations.
It’s always messy at the start.
October 17, 2025 at 3:03 PM
It’s always messy at the start.
One choice at a time, you are cultivating a new way of being, replacing old patterns and instincts with new ones that are aligned with your values, hopes and true self.
September 22, 2025 at 6:06 PM
One choice at a time, you are cultivating a new way of being, replacing old patterns and instincts with new ones that are aligned with your values, hopes and true self.
We can make change happen.
September 15, 2025 at 2:12 PM
We can make change happen.
Don’t get so caught up pursuing The Perfect Life that you forget to create Your Life.
September 10, 2025 at 2:15 PM
Don’t get so caught up pursuing The Perfect Life that you forget to create Your Life.
For those who are grieving:
September 9, 2025 at 2:03 PM
For those who are grieving:
We miss so much.
September 8, 2025 at 1:47 PM
We miss so much.
It’s the courage to try that matters most.
September 3, 2025 at 3:57 PM
It’s the courage to try that matters most.
It’s not a willpower problem.
August 25, 2025 at 11:16 PM
It’s not a willpower problem.
It never changes.
August 23, 2025 at 5:52 PM
It never changes.
Is it good for you?
August 19, 2025 at 3:05 PM
Is it good for you?
When we zoom out, we can see how those backward steps fit into the remarkable progress we have made, and we can use that perspective to stop judging ourselves so harshly.
August 14, 2025 at 3:01 PM
When we zoom out, we can see how those backward steps fit into the remarkable progress we have made, and we can use that perspective to stop judging ourselves so harshly.
Starting something new will always bring disruption, challenges, and complexity. There are no exceptions.
It doesn't mean that you're incapable, that you're not good enough, that you should give up, or that you'll never figure it out.
It doesn't mean that you're incapable, that you're not good enough, that you should give up, or that you'll never figure it out.
August 12, 2025 at 3:23 PM
Starting something new will always bring disruption, challenges, and complexity. There are no exceptions.
It doesn't mean that you're incapable, that you're not good enough, that you should give up, or that you'll never figure it out.
It doesn't mean that you're incapable, that you're not good enough, that you should give up, or that you'll never figure it out.
All that time you spend worrying about what other people are thinking of you... and, lo and behold, no one is really thinking about you—because we are all busy thinking about ourselves.
August 11, 2025 at 2:06 PM
All that time you spend worrying about what other people are thinking of you... and, lo and behold, no one is really thinking about you—because we are all busy thinking about ourselves.
Curiosity is everything.
August 8, 2025 at 1:40 AM
Curiosity is everything.