Nathan Smith Manley Cyclist, Advocate, & Author
@nathansmithmanley.bsky.social
221 FTP|2.5 W/KG|DM to bike with me on Rouvy and MyWhoosh. Author of Riding Strong Advocate for sustainable health, discipline, and personal growth through cycling https://www.amazon.com/dp/B0FZC23G7H
February 7, 2026 at 10:27 PM
Riding a Cannondale too!
February 7, 2026 at 8:40 PM
Riding a Cannondale too!
February 6, 2026 at 10:22 PM
February 5, 2026 at 9:57 AM
February 4, 2026 at 3:09 AM
It happens all the time. Drivers honk, glare, and rage at cyclists for simply existing on the road. Riding legally, minding our lane, and still treated like the problem.
February 4, 2026 at 1:27 AM
It happens all the time. Drivers honk, glare, and rage at cyclists for simply existing on the road. Riding legally, minding our lane, and still treated like the problem.
January 31, 2026 at 12:01 PM
My bike ride in Hawaii this morning.
Rouvy with Nate - Virtual Reality Cycling
YouTube video by Nathan M. Smith-Manley
www.youtube.com
January 29, 2026 at 5:12 PM
My bike ride in Hawaii this morning.
January 27, 2026 at 9:03 AM
🚀 NASA is sending humans back to the Moon. Artemis II will carry 4 astronauts on a 10-day mission around the Moon and back — no landing, but the first crewed lunar flight since 1972. This is the real return to deep space. 🌕
January 26, 2026 at 7:20 PM
🚀 NASA is sending humans back to the Moon. Artemis II will carry 4 astronauts on a 10-day mission around the Moon and back — no landing, but the first crewed lunar flight since 1972. This is the real return to deep space. 🌕
Dropped Conor Dunne on a GCN group ride on Rouvy. I suspect he was just going for a leisurely Zone 2 ride. Rouvy is so much fun.
January 26, 2026 at 5:54 PM
Dropped Conor Dunne on a GCN group ride on Rouvy. I suspect he was just going for a leisurely Zone 2 ride. Rouvy is so much fun.
This week on Rouvy
January 25, 2026 at 9:30 PM
This week on Rouvy
January 22, 2026 at 9:22 PM
January 20, 2026 at 5:10 PM
Yesterday: jumped on a Rouvy group ride with Conor Dunne.
Today: surprise GCN kit from Rouvy showed up.
Didn’t expect it. Absolutely made my day. 🚴♂️🔥
Today: surprise GCN kit from Rouvy showed up.
Didn’t expect it. Absolutely made my day. 🚴♂️🔥
January 20, 2026 at 11:12 AM
Yesterday: jumped on a Rouvy group ride with Conor Dunne.
Today: surprise GCN kit from Rouvy showed up.
Didn’t expect it. Absolutely made my day. 🚴♂️🔥
Today: surprise GCN kit from Rouvy showed up.
Didn’t expect it. Absolutely made my day. 🚴♂️🔥
January 19, 2026 at 5:02 AM
396 miles ridden, 11,767 calories burned, and over 20 hours on the bike this week. Distance, time, and calorie goals all crushed on Rouvy. Virtual roads, real effort, real progress.
January 18, 2026 at 3:27 PM
396 miles ridden, 11,767 calories burned, and over 20 hours on the bike this week. Distance, time, and calorie goals all crushed on Rouvy. Virtual roads, real effort, real progress.
Built this tiny ESP32 today. Runs a Bitcoin miner which will never likely find a block. But it’s cool.
January 13, 2026 at 9:43 PM
Built this tiny ESP32 today. Runs a Bitcoin miner which will never likely find a block. But it’s cool.
New bike day. Aero everything, zero excuses. This TT rig slices the wind, begs for flat miles, and turns watts into speed. Not built for comfort—built to go fast. See you on the leaderboard.
January 12, 2026 at 10:27 PM
New bike day. Aero everything, zero excuses. This TT rig slices the wind, begs for flat miles, and turns watts into speed. Not built for comfort—built to go fast. See you on the leaderboard.
160 days until summer.
January 12, 2026 at 12:13 AM
160 days until summer.
Copenhagen on Rouvy
January 10, 2026 at 9:19 PM
Copenhagen on Rouvy
The proposal to remove the Ottawa Street Bridge in Muskegon would eliminate a key bike and pedestrian connection to Richards Park and the trail system. This bridge is still used and still matters. Public comments are open through Jan 30. Make your voice heard email Charles.Stein@aecom.com
January 9, 2026 at 9:26 AM
The proposal to remove the Ottawa Street Bridge in Muskegon would eliminate a key bike and pedestrian connection to Richards Park and the trail system. This bridge is still used and still matters. Public comments are open through Jan 30. Make your voice heard email Charles.Stein@aecom.com
January 7, 2026 at 5:33 PM