Nanze Lin
@nanzelin.bsky.social
🕊️ 𝓣𝓱𝓮 𝓟𝓪𝓬𝓲𝓯𝓲𝓼𝓽: 𝓕𝓻𝓮𝓮𝓭𝓸𝓶 𝓪𝓷𝓭 𝓟𝓮𝓪𝓬𝓮 ☮️
Pinned
I have a deep admiration for individuals who are at ease with live streaming; however, I place a high value on my privacy, which is why I am unable to participate in such activities 🙂
How to Break the Habit of People-Pleasing | Psychology Today
🔗 www.psychologytoday.com/us/blog/wire...
🔗 www.psychologytoday.com/us/blog/wire...
How to Break the Habit of People-Pleasing
Do you find yourself wanting to make everyone else happy above your own needs and desires? First, we must care for ourselves. When we do, we can better care for others.
www.psychologytoday.com
February 3, 2026 at 1:23 AM
How to Break the Habit of People-Pleasing | Psychology Today
🔗 www.psychologytoday.com/us/blog/wire...
🔗 www.psychologytoday.com/us/blog/wire...
(1/2) Recreational water exposure (swimming in lakes, rivers, oceans) can temporarily disrupt both the skin and gut microbiomes, weakening natural defenses against pathogen invasion and increasing the risk of recreational water–related illnesses (RWRI).
🔗 pmc.ncbi.nlm.nih.gov/articles/PMC...
🔗 pmc.ncbi.nlm.nih.gov/articles/PMC...
Alterations in the human skin microbiome after ocean water exposure
Skin is the body’s first line of defense against invading microorganisms. The skin microbiome has been shown to provide immunity against exogenous bacterial colonization. Recreational water exposures may alter the skin microbiome and potentially ...
pmc.ncbi.nlm.nih.gov
January 31, 2026 at 5:45 PM
(1/2) Recreational water exposure (swimming in lakes, rivers, oceans) can temporarily disrupt both the skin and gut microbiomes, weakening natural defenses against pathogen invasion and increasing the risk of recreational water–related illnesses (RWRI).
🔗 pmc.ncbi.nlm.nih.gov/articles/PMC...
🔗 pmc.ncbi.nlm.nih.gov/articles/PMC...
Shed, Shift, and Begin Again: The Power of Letting Go | Psychology Today
🔗 www.psychologytoday.com/us/blog/the-...
🔗 www.psychologytoday.com/us/blog/the-...
Shed, Shift, and Begin Again: The Power of Letting Go
Simple practices to reduce stress, soften self-judgment, and start anew.
www.psychologytoday.com
January 31, 2026 at 3:51 PM
Shed, Shift, and Begin Again: The Power of Letting Go | Psychology Today
🔗 www.psychologytoday.com/us/blog/the-...
🔗 www.psychologytoday.com/us/blog/the-...
Reposted by Nanze Lin
Why do people decide to stick with a partner or to walk away? New research identified thousands of reasons to stay and found that, at the moment of truth, almost all are irrelevant.
January 30, 2026 at 9:52 PM
Why do people decide to stick with a partner or to walk away? New research identified thousands of reasons to stay and found that, at the moment of truth, almost all are irrelevant.
Reposted by Nanze Lin
Finishing off #DataPrivacyWeek with our community's recommended password managers! 🔑
Which one's are missing and which would you recommend?
Which one's are missing and which would you recommend?
January 30, 2026 at 12:09 PM
Finishing off #DataPrivacyWeek with our community's recommended password managers! 🔑
Which one's are missing and which would you recommend?
Which one's are missing and which would you recommend?
Reposted by Nanze Lin
Data Privacy Day feels more important in 2026 than ever before. 🛡️🔐
Together we can spread privacy. Like, share, comment and spread awareness this #DataPrivacyDay
Find out what other DeGoogled apps our community recommends 👉https://tuta.com/blog/degoogle-list
Together we can spread privacy. Like, share, comment and spread awareness this #DataPrivacyDay
Find out what other DeGoogled apps our community recommends 👉https://tuta.com/blog/degoogle-list
January 28, 2026 at 10:50 AM
Data Privacy Day feels more important in 2026 than ever before. 🛡️🔐
Together we can spread privacy. Like, share, comment and spread awareness this #DataPrivacyDay
Find out what other DeGoogled apps our community recommends 👉https://tuta.com/blog/degoogle-list
Together we can spread privacy. Like, share, comment and spread awareness this #DataPrivacyDay
Find out what other DeGoogled apps our community recommends 👉https://tuta.com/blog/degoogle-list
Reposted by Nanze Lin
Asian countries tighten borders over Nipah outbreak in India
Nepal, Thailand, Taiwan and Sri Lanka ramp up surveillance and introduce health screenings
Free to read🔓
www.telegraph.co.uk/global-healt...
Nepal, Thailand, Taiwan and Sri Lanka ramp up surveillance and introduce health screenings
Free to read🔓
www.telegraph.co.uk/global-healt...
Asian countries tighten borders over Nipah outbreak in India
Nepal, Thailand, Taiwan and Sri Lanka ramp up surveillance and introduce health screenings
www.telegraph.co.uk
January 28, 2026 at 11:04 AM
Asian countries tighten borders over Nipah outbreak in India
Nepal, Thailand, Taiwan and Sri Lanka ramp up surveillance and introduce health screenings
Free to read🔓
www.telegraph.co.uk/global-healt...
Nepal, Thailand, Taiwan and Sri Lanka ramp up surveillance and introduce health screenings
Free to read🔓
www.telegraph.co.uk/global-healt...
Reposted by Nanze Lin
#DataPrivacyWeek - We asked Tuta users about their favorite Google Search alternative. Which is yours?! 🔍
#DataPrivacyDay
#DataPrivacyDay
January 27, 2026 at 1:10 PM
#DataPrivacyWeek - We asked Tuta users about their favorite Google Search alternative. Which is yours?! 🔍
#DataPrivacyDay
#DataPrivacyDay
What Happens to Your Sleep When You Take Magnesium and Melatonin Together?
🔗 www.health.com/magnesium-an...
🔗 www.health.com/magnesium-an...
What Happens to Your Sleep When You Take Magnesium and Melatonin Together?
Melatonin supplements are a common solution for people who may struggle with insomnia. Taking magnesium supplements may help melatonin work more effectively.
www.health.com
January 27, 2026 at 9:38 AM
What Happens to Your Sleep When You Take Magnesium and Melatonin Together?
🔗 www.health.com/magnesium-an...
🔗 www.health.com/magnesium-an...
What Your Texting Habits Say About Your Attachment Style, From a Relationship Coach
🔗 www.verywellmind.com/what-your-te...
🔗 www.verywellmind.com/what-your-te...
What Your Texting Habits Say About Your Attachment Style, According to a Relationship Coach
A relationship coach explains how the four different attachment styles—anxious, avoidant, fearful-avoidant, and secure—shape the way we communicate over text.
www.verywellmind.com
January 26, 2026 at 7:48 PM
What Your Texting Habits Say About Your Attachment Style, From a Relationship Coach
🔗 www.verywellmind.com/what-your-te...
🔗 www.verywellmind.com/what-your-te...
You Might Be One of These 4 Types of Introverts
Fun fact: not all introverts are shy or timid
🔗 www.verywellmind.com/types-of-int...
Fun fact: not all introverts are shy or timid
🔗 www.verywellmind.com/types-of-int...
Let's Discuss the Four Types of Introversion, Shall We?
Introverts have to expend energy in social situations, but that doesn't mean they're all the same. In fact, there are four different types of introverts and each has its own characteristics and challe...
www.verywellmind.com
January 26, 2026 at 3:12 PM
You Might Be One of These 4 Types of Introverts
Fun fact: not all introverts are shy or timid
🔗 www.verywellmind.com/types-of-int...
Fun fact: not all introverts are shy or timid
🔗 www.verywellmind.com/types-of-int...
Reposted by Nanze Lin
#NewYearResolution2026: Never let people tell you it's impossible to deGoogle your life. 💪
➡️ Find out the names to the icons: tuta.com/blog/degoogl...
➡️ Find out the names to the icons: tuta.com/blog/degoogl...
January 25, 2026 at 1:20 PM
#NewYearResolution2026: Never let people tell you it's impossible to deGoogle your life. 💪
➡️ Find out the names to the icons: tuta.com/blog/degoogl...
➡️ Find out the names to the icons: tuta.com/blog/degoogl...
Reposted by Nanze Lin
Highly defensive people may treat even minor criticism as a major attack. Understanding what drives them can help others respond effectively and maintain important relationships.
January 24, 2026 at 9:52 PM
Highly defensive people may treat even minor criticism as a major attack. Understanding what drives them can help others respond effectively and maintain important relationships.
I have a deep admiration for individuals who are at ease with live streaming; however, I place a high value on my privacy, which is why I am unable to participate in such activities 🙂
January 25, 2026 at 12:06 PM
I have a deep admiration for individuals who are at ease with live streaming; however, I place a high value on my privacy, which is why I am unable to participate in such activities 🙂
Even though I have no interest in politics, I genuinely hope that the People's Party wins in Thailand 🇹🇭
January 25, 2026 at 4:25 AM
Even though I have no interest in politics, I genuinely hope that the People's Party wins in Thailand 🇹🇭
Is Dance a Sport? A Deep Dive into the Athleticism & Artistry Debate - More Than Art: Why Recognizing Dance as a Sport Is Crucial for Athletes - Dancer vs. Athlete: Comparing the Elite Physical Demands of Dance | DanceUs.org
🔗 www.danceus.org/news-trends/...
🔗 www.danceus.org/news-trends/...
Dance Styles & Trends, Events, Videos, Schools, Classes | DanceUs.org
Explore and Learn Dance Styles, Find Current Dance Trends, Events & Videos, Studios, Schools & Classes, Get Personalized Recommendations & more at DanceUS.org
DanceUs.org
January 24, 2026 at 4:11 PM
Is Dance a Sport? A Deep Dive into the Athleticism & Artistry Debate - More Than Art: Why Recognizing Dance as a Sport Is Crucial for Athletes - Dancer vs. Athlete: Comparing the Elite Physical Demands of Dance | DanceUs.org
🔗 www.danceus.org/news-trends/...
🔗 www.danceus.org/news-trends/...
Reposted by Nanze Lin
X copies Bluesky with a ‘Starterpacks’ feature that helps you find who to follow
X copies Bluesky with a 'Starterpacks' feature that helps you find who to follow | TechCrunch
X says the new feature, similar to Bluesky's Starter Packs, will arrive in the coming weeks.
techcrunch.com
January 21, 2026 at 11:19 PM
X copies Bluesky with a ‘Starterpacks’ feature that helps you find who to follow
Reposted by Nanze Lin
Consumers spent more on mobile apps than games in 2025, driven by AI app adoption
Consumers spent more on mobile apps than games in 2025, driven by AI app adoption | TechCrunch
Consumers spent more money in mobile apps than games in 2025, driven by AI app adoption.
techcrunch.com
January 21, 2026 at 5:30 PM
Consumers spent more on mobile apps than games in 2025, driven by AI app adoption
Reposted by Nanze Lin
This is the first recorded instance of a bovine using tools from her environment to relieve an itch—leaving scientists astonished. www.wired.com/story/veroni...
‘Veronika’ Is the First Cow Known to Use a Tool
This is the first recorded instance of a bovine using tools from her environment to relieve an itch—leaving scientists astonished.
www.wired.com
January 20, 2026 at 8:00 PM
This is the first recorded instance of a bovine using tools from her environment to relieve an itch—leaving scientists astonished. www.wired.com/story/veroni...
Reposted by Nanze Lin
Sleep, stress and sunshine: endocrinologists on 11 ways to look after your metabolism
Sleep, stress and sunshine: endocrinologists on 11 ways to look after your metabolism
Hormones impact almost all of our bodily functions, from skin, to the gut, to our moods. Here, experts on hormonal and metabolic health explain how to stay well
www.theguardian.com
January 18, 2026 at 5:22 AM
Sleep, stress and sunshine: endocrinologists on 11 ways to look after your metabolism