In part 2 of her article, Connecting the Disconnected, Mitra Lee Worley shows how the 4 immeasurables reconnect us to others—and to our own kind heart.
Read more: nalandabodhi.org/2025/11/14/c...
#interconnection #Mindfulness #MitraLee
In part 2 of her article, Connecting the Disconnected, Mitra Lee Worley shows how the 4 immeasurables reconnect us to others—and to our own kind heart.
Read more: nalandabodhi.org/2025/11/14/c...
#interconnection #Mindfulness #MitraLee
Classical Buddhist Teachings: Aspiration and Application Bodhicitta with Mitra Tyler Dewar
Nov 23 | 10 AM PT
Nalandabodhi Seattle (onsite + online)
Recordings available for registered participants
Register at seattle.nalandabodhi.org
Classical Buddhist Teachings: Aspiration and Application Bodhicitta with Mitra Tyler Dewar
Nov 23 | 10 AM PT
Nalandabodhi Seattle (onsite + online)
Recordings available for registered participants
Register at seattle.nalandabodhi.org
Who do you feel close to? Wish them well.
Who challenges you? Extend care to them too.
Notice how empathy bridges every divide..
Equanimity is about impartial care, not indifference.
Read the article: nalandabodhi.org/2025/10/17/c... #interconnection #Mindfulness
Who do you feel close to? Wish them well.
Who challenges you? Extend care to them too.
Notice how empathy bridges every divide..
Equanimity is about impartial care, not indifference.
Read the article: nalandabodhi.org/2025/10/17/c... #interconnection #Mindfulness
Have you felt the lack of a systematic guide that can be applied to daily life and actual practice?
Introduction to Buddhism English study group, led by Nalandabodhi's senior practice instructor, Karunika Joshua Erickson
Have you felt the lack of a systematic guide that can be applied to daily life and actual practice?
Introduction to Buddhism English study group, led by Nalandabodhi's senior practice instructor, Karunika Joshua Erickson
Classical Buddhist Teachings: Impermanence and Karmic Cause and Effect with Mitra Tyler Dewar
Nov 9 | 10 AM PT
Nalandabodhi Seattle (onsite + online)
Visit seattle.nalandabodhi.org
Understanding impermanence isn't about loss—it's about freedom.
#Karma
Classical Buddhist Teachings: Impermanence and Karmic Cause and Effect with Mitra Tyler Dewar
Nov 9 | 10 AM PT
Nalandabodhi Seattle (onsite + online)
Visit seattle.nalandabodhi.org
Understanding impermanence isn't about loss—it's about freedom.
#Karma
w/ Mitra Tyler Dewar
Nov 2 | 10 AM PT
Nalandabodhi Seattle (onsite + online)
Explore the profound relationship between student and teacher, and discover what it means to have or be a true spiritual friend.
Register at seattle.nalandabodhi.org
w/ Mitra Tyler Dewar
Nov 2 | 10 AM PT
Nalandabodhi Seattle (onsite + online)
Explore the profound relationship between student and teacher, and discover what it means to have or be a true spiritual friend.
Register at seattle.nalandabodhi.org
- Which of Ben's practices speaks to you today?
- Where do you notice habits of “othering” in yourself?
- What small daily action could nurture compassion, even toward those you fear or disagree with?
nalandabodhi.org/2025/09/26/t...
- Which of Ben's practices speaks to you today?
- Where do you notice habits of “othering” in yourself?
- What small daily action could nurture compassion, even toward those you fear or disagree with?
nalandabodhi.org/2025/09/26/t...
it’s the way we forget each other’s humanity?
Ben Mikolaj reminds us that empathy and compassion is how we remember.
Read more: nalandabodhi.org/2025/09/26/t...
#interconnection #Mindfulness
it’s the way we forget each other’s humanity?
Ben Mikolaj reminds us that empathy and compassion is how we remember.
Read more: nalandabodhi.org/2025/09/26/t...
#interconnection #Mindfulness
Who has guided you with this kind of care?
How can you receive it with openness?
How might you offer it to others?
https://nalandabodhi.org/2025/08/30/my-community-source-of-emotions
#interconnection
Who has guided you with this kind of care?
How can you receive it with openness?
How might you offer it to others?
https://nalandabodhi.org/2025/08/30/my-community-source-of-emotions
#interconnection
Moments like that nourish us—and remind us to give the same to others.
Read Francis Olivier’s My Community, Source of Emotions: https://nalandabodhi.org/2025/08/30/my-community-source-of-emotions/ #interconnection #Buddhism
Moments like that nourish us—and remind us to give the same to others.
Read Francis Olivier’s My Community, Source of Emotions: https://nalandabodhi.org/2025/08/30/my-community-source-of-emotions/ #interconnection #Buddhism
Not just “no noise” — but the stillness beneath it.
Beth Patterson’s poem 'Just Listen; is an invitation to step into that quiet and see what arises.
https://nalandabodhi.org/2025/08/15/just-listen/ #Mindfulness #interconnection
Not just “no noise” — but the stillness beneath it.
Beth Patterson’s poem 'Just Listen; is an invitation to step into that quiet and see what arises.
https://nalandabodhi.org/2025/08/15/just-listen/ #Mindfulness #interconnection
In this moment, you’re part of it all.
Beth Patterson’s poem invites you to contemplate how connection is never lost—it’s always here.
nalandabodhi.org/2025/08/15/j... #interconnection #Buddhism
In this moment, you’re part of it all.
Beth Patterson’s poem invites you to contemplate how connection is never lost—it’s always here.
nalandabodhi.org/2025/08/15/j... #interconnection #Buddhism
Sometimes healing doesn’t fix things—it frees us.
- What needs to fall apart in your life?
- What could that kind of healing look like?
nalandabodhi.org/2025/07/25/w...
#Mindfulness #interconnection #buddhism
Sometimes healing doesn’t fix things—it frees us.
- What needs to fall apart in your life?
- What could that kind of healing look like?
nalandabodhi.org/2025/07/25/w...
#Mindfulness #interconnection #buddhism
Sometimes the kindest, most radical thing we can do is walk away. Ben Mikolaj invites us to see disconnection not as brokenness, but medicine.
Read more: nalandabodhi.org/2025/07/25/w... #interconnection #Buddhism
Sometimes the kindest, most radical thing we can do is walk away. Ben Mikolaj invites us to see disconnection not as brokenness, but medicine.
Read more: nalandabodhi.org/2025/07/25/w... #interconnection #Buddhism
Patti Fraser reminds us that sometimes the chance to show up comes quietly, and is gone before we notice.
Read The Connect: nalandabodhi.org/2025/07/04/t... #mindfulness #interconnection
Patti Fraser reminds us that sometimes the chance to show up comes quietly, and is gone before we notice.
Read The Connect: nalandabodhi.org/2025/07/04/t... #mindfulness #interconnection
Patti Fraser reflects on a brief exchange, a $5 bill, and the illusion of ownership. Read “The Connect.” nalandabodhi.org/2025/07/04/t...
#mindfulness #Buddhism #interconnection
Patti Fraser reflects on a brief exchange, a $5 bill, and the illusion of ownership. Read “The Connect.” nalandabodhi.org/2025/07/04/t...
#mindfulness #Buddhism #interconnection
- What is your body sensing right now?
- What does this tell you about this mind of mine?
Read more nalandabodhi.org/2025/06/13/n...
#dharma #mindfulness #interconnection
- What is your body sensing right now?
- What does this tell you about this mind of mine?
Read more nalandabodhi.org/2025/06/13/n...
#dharma #mindfulness #interconnection
Read “Nature Is Our Nature” by one of our Karunikas, Nick Vail. nalandabodhi.org/2025/06/13/n... #mindfulness
Read “Nature Is Our Nature” by one of our Karunikas, Nick Vail. nalandabodhi.org/2025/06/13/n... #mindfulness
What have been the consequences of your own moments of mindlessness?
What helped you turn things around?
How can you prevent it?
Read more nalandabodhi.org/2025/05/23/i... #dharma
What have been the consequences of your own moments of mindlessness?
What helped you turn things around?
How can you prevent it?
Read more nalandabodhi.org/2025/05/23/i... #dharma
Adela Iglesias shares how one burned potato became a lesson in #mindfulness. Read more: nalandabodhi.org/2025/05/23/i... #Buddhism
Adela Iglesias shares how one burned potato became a lesson in #mindfulness. Read more: nalandabodhi.org/2025/05/23/i... #Buddhism
George Beckwith to awaken greater awareness. #mindfulness #buddhism Read more in his article 'Direct Awareness and Interconnection.'
nalandabodhi.org/2025/05/02/d...
George Beckwith to awaken greater awareness. #mindfulness #buddhism Read more in his article 'Direct Awareness and Interconnection.'
nalandabodhi.org/2025/05/02/d...
George Beckwith reflects on how music—and the arts—can be gateways to direct #awareness and deeper interconnection.
Read “Direct Awareness and Interconnection.”
nalandabodhi.org/2025/05/02/d...
#mindfulness #buddhism
George Beckwith reflects on how music—and the arts—can be gateways to direct #awareness and deeper interconnection.
Read “Direct Awareness and Interconnection.”
nalandabodhi.org/2025/05/02/d...
#mindfulness #buddhism
More ego, less love. Less concepts, more love.
Read Sebastião Miranda’s article on Connecting Through #lovingkindness. nalandabodhi.org/2025/04/11/c... #Buddhism
More ego, less love. Less concepts, more love.
Read Sebastião Miranda’s article on Connecting Through #lovingkindness. nalandabodhi.org/2025/04/11/c... #Buddhism
Is it a feeling, a transaction, a form of attachment? Or can it be something more open—beyond concepts and expectations?
Read “Connecting Through #Lovingkindness” and reflect. nalandabodhi.org/2025/04/11/c...
#Compassion #Mindfulness
Is it a feeling, a transaction, a form of attachment? Or can it be something more open—beyond concepts and expectations?
Read “Connecting Through #Lovingkindness” and reflect. nalandabodhi.org/2025/04/11/c...
#Compassion #Mindfulness