Table of Contents Mpumalanga, South Africa — Traditional talk therapy addresses the cognitive and emotional dimensions of trauma, but many individuals in addiction recovery continue struggling with physical manifestations of stress that verbal processing cannot resolve. Pace Recovery Centre offers Trauma and Tension Release Exercises (TRE), a body-based therapeutic approach that addresses chronic muscular tension …

Table of Contents Pretoria-based digital marketing firm Click Results releases comprehensive analysis explaining why slow websites lose Google visibility and how businesses can fix speed issues to recapture lost customers. Business owners across South Africa are losing potential customers every day due to a factor many don’t even realise affects their visibility: website speed. Click …

Ladies and gentlemen… Elvis has entered the building. Music royalty is making its way onto the largest cinema screen from Friday 20 February, for one week only. The undisputed King of Rock ‘n Roll will flaunt his stuff for a full-on immersive IMAX® experience exclusively at select Ster-Kinekor cinemas, before releasing in more 2D cinemas …

Credit bureau data shows that the majority of South Africans who have car insurance also have life (79%), funeral (78%), and medical (72%) cover – but just 47% have home contents insurance. One of the biggest reasons for this protection gap is that many people don’t believe they need it and, even those who do …

Table of Contents The electrified SUV will redefine the way families and explorers experience every journey.  The V27 offers a flexible, spacious cabin with up to 1,818 litres of cargo space,49 storage compartments (including a hidden 40-litre compartment under the boot floor), and class-leading second-row legroom.  Advanced technology includes a 15.4-inch 3K central display and …

FOUR PAWS reminds us how responsible pet ownership can curb pet overpopulation and shelter overcrowding. Cape Town, 16 February 2026 – Global animal welfare group, FOUR PAWS is challenging the nation to turn February into a month of action and compassion. With Love Your Pet Day on 20 February and World Spay Day on 24 …

Cape Town, South Africa & Dubai, UAE: Cannabus Company and FasterCapital today announced a strategic partnership through FasterCapital’s Equitypilot program to accelerate commercialization of cannabis infused skincare & haircare products, scale a GMP-certified cannabis agro-processing facility in South Africa and target global markets. The collaboration combines Cannabus’s product innovation and CSIR manufacturing track record with …

Medhold Strengthens Position as One of Southern Africa’s Largest Medical Device and Hospital Equipment Distributors with Sanlam Private Equity Partnership Johannesburg, South Africa: Medhold, one of the largest providers of medical devices and hospital equipment across Southern Africa, has entered a new phase of growth following the acquisition of a majority stake by Sanlam Private …

It’s the first moment in what Starbucks is calling Year of Me. A year centred on self-worth, reflection, and the kind of small daily rituals that remind you that you are enough. Because Valentine’s Day can be a celebration of love in all its forms. And that includes the relationship you have with yourself. The …

Table of Contents GQEBERHA – Following President Cyril Ramaphosa’s State of the Nation Address (SONA) delivered on 12 February 2026 in Cape Town, Straton Electrical – a leading electrical contracting firm in the Eastern Cape – has critically examined the President’s roadmap for the energy sector. While the speech signaled a historic pivot toward a …

Daimler Truck Middle East Africa (DT MEA) hosted the EliteClass Awards Ceremony 2025 in Dubai, welcoming over 70 DT MEA General Distributors from across the Middle East and Africa for an evening dedicated to performance, partnership, and shared achievement. The EliteClass Awards continue to recognize the results delivered over the past year, based on performance …

South African consumers and retailers can expect further increases in pork prices in the coming months as the impact of African swine fever (ASF) and foot-and-mouth disease (FMD) outbreaks tightens supply across the formal market. This follows recent communication to the trade from the South African Pork Producers’ Organisation (SAPPO), detailing the extent of disease …

In the year following South Africa’s G20 Presidency, President Ramaphosa’s 2026 State of the Nation Address offered a sobering but optimistic reflection on the country’s trajectory. It highlighted meaningful economic progress while underscoring the scale of the journey still ahead. Most importantly, it reinforced a critical shift in how South Africa’s challenges are being understood. …

February is in full swing, and Clearwater Mall is keeping the weekend mood high with a Saturday line-up that invites families and fitness fans to step out and take part. On 21 February 2026, visitors can choose between an energising morning workout and a playful children’s reading session, or simply stay for both and make a morning …

Table of Contents Affinity Health, a leading provider of high-quality health cover, is highlighting how chronic stress and burnout contribute to increasing rates of depression in women. While depression can affect anyone, women are statistically more likely to experience it, and stress-related factors play a significant role in triggering and worsening symptoms. Research shows that women are …

Midrand company provides working parents with emergency strategies to maintain household routines during washing machine failures MIDRAND, South Africa – Wings Appliance Repairs has published practical guidance to help busy families navigate the disruption caused by washing machine breakdowns. The resource addresses the specific challenges working parents face when essential household appliances fail unexpectedly. For …

By Eric D’Oliveira, Chief Revenue Officer Each year, World Radio Day highlights why radio remains one of the most powerful and trusted media channels in the world. But heading into 2026, radio is no longer content to play a supporting role; it is expanding its capabilities and asserting its place at the centre of brand …

Table of Contents Sandton Podiatry Practice Addresses Hidden Movement Inefficiencies Affecting Office Workers and Competitive Athletes SANDTON, SOUTH AFRICA — M Maddocks Inc has published expert guidance exploring how biomechanical assessment reveals hidden movement patterns that contribute to persistent back pain in office workers and performance limitations in competitive athletes. Uncovering the Walking Pattern Connection …

Cape Town, South Africa – Dhansay & Roberts Biokineticists has launched Rehab Your Knee, a free educational ebook. This practical guide helps anyone recovering from a knee injury rebuild strength, move with confidence, and make informed decisions about their rehabilitation. With two well-established practices in Claremont and Green Point, Dhansay & Roberts Biokineticists has been …

Table of Contents Toggle Fragrance as a Shared Language A Curated Space for Scent Stories Valentine’s Day and the Emotion of Choice A Growing Culture of Fragrance in South Africa Creating Private Rituals Through Scent Trust, Authenticity, and Customer Experience Valentine’s Day Beyond Commercial Ritual About Rio Perfumes Rio Perfumes, a South African fragrance specialist …

As communities across South Africa return from the festive season and start planning for a productive year ahead, FNB is kicking things off with something truly exciting: the launch of its Stokvel Digital account in Umlazi, KwaZulu-Natal. Designed to bring simplicity, safety and convenience to one of South Africa’s most trusted savings traditions, the new …

South Africa, 12 February: This Valentine’s Day, couples and friends can skip dinner and movies and celebrate love with adrenaline and fun instead! With the overwhelming trend in 2026 to disconnect from screens and connect with people in the physical world, this year’s Valentine’s Day is on point, with experience-led activities being the preferred choice. …

It seems ‘cocooning’ is here to stay. Originally coined in the 1980s to describe the impulse to retreat into a ‘shell’ for safety and comfort against a chaotic world, modern cocooning has been normalised by the COVID-19 pandemic, and is now evolving into an established trend driven by technological advancements, economic factors, and a desire …

Table of Contents If you have ever visited Gqeberha based MyPR.co.za, you’ve seen one of the most efficient uses of WordPress automation in South Africa. MyPR handles thousands of press releases annually, but they don’t have a team manually re-typing every submission. Instead, they use Gravity Forms to do the heavy lifting. The MyPR Workflow: …

Table of Contents I originally started MyPR.co.za as I was looking for content to feed every hungry web sites. BUT – Win-Win-Win I wanted to have a win-win-win situation involving MyPR, PR Professionals and Audience. SO MyPR was established (in 2012) to accept Press Releases and publish them for free. OVER THE YEARS The demand …