My Good Three Podcast
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mygoodthree.bsky.social
My Good Three Podcast
@mygoodthree.bsky.social
A short podcast, 3 times per week, to help improve your belief in people and the world around you.
Website: https://www.mygoodthree.com
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For those who are politically engaged, it can begin to impact your mental health. It's important to sprinkle in some good stories + levity, and install a few guardrails to maintain your balance. This short episode offers a systematic approach:

#politicalanxiety #politics #mentalwellness #news
F18: Fending Off Politically Induced Stress — My Good Three
Feeling overwhelmed by nonstop political news? You're not alone. In this episode, we explore the psychological and physical toll of constant exposure to divisive headlines, from increased anxiety to s...
www.mygoodthree.com
For those who are politically engaged, it can begin to impact your mental health. It's important to sprinkle in some good stories + levity, and install a few guardrails to maintain your balance. This short episode offers a systematic approach:

#politicalanxiety #politics #mentalwellness #news
F18: Fending Off Politically Induced Stress — My Good Three
Feeling overwhelmed by nonstop political news? You're not alone. In this episode, we explore the psychological and physical toll of constant exposure to divisive headlines, from increased anxiety to s...
www.mygoodthree.com
March 7, 2025 at 4:39 PM
In this episode, we explore real-life stories of everyday generosity that occurred just last week—seemingly simple gestures that leave a lasting impact. 🌍❤️ #KindnessMatters #RandomActsOfKindness #HumanConnection
W18: Seven-Day Snapshot - Random Acts Of Kindness — My Good Three
In this episode, we explore real-life stories of everyday generosity that occurred just last week—seemingly simple gestures that leave a lasting impact. We dive into why these moments matter more than...
www.mygoodthree.com
March 5, 2025 at 4:07 PM
Feeling trapped in a career that doesn’t fulfill you? You’re not alone—and you’re not stuck. In this episode, we explore why the pressure to “figure it out” early in life is outdated and how changing careers is easier than ever.
F17: Careers Can Be Worth Changing — My Good Three
Feeling trapped in a career that doesn’t fulfill you? You’re not alone—and you’re not stuck. In this episode, we explore why the pressure to “figure it out” early in life is outdated and how changing ...
www.mygoodthree.com
February 28, 2025 at 3:19 PM
For anyone who has lost someone close to them, you may be familiar with the feeling that they're still around. In this episode I share a story about two men who lost their mother, and then something happened that changed everything. #loss #gratitude #healing

open.spotify.com/episode/7doF...
W13: Not Just A Letterman Jacket
open.spotify.com
January 22, 2025 at 3:02 PM
Gotta celebrate the wins....we just hit 1,000 downloads of our good stories. Thanks to all of our podcast listeners. There's plenty more good to come.
January 21, 2025 at 2:06 PM
In 2005, Andy Roddick was ranked #3 in the world and was playing at the Rome Masters as the favorite. What happened in the round of sixteen would follow him for the rest of his career, and be an inspiration to people worldwide. @servedpodcast.bsky.social

open.spotify.com/episode/4Xli...
M13: Andy Roddick's Point
My Good Three · Episode
open.spotify.com
January 20, 2025 at 2:48 PM
A story worth making an episode about - exciting progress being made in clean water access for remote areas of India and Africa. To listen to the episode, see our feed "F12: Reflecting On Clean Water"

@mitpress.bsky.social @kingscollegelondon.bsky.social

news.mit.edu/2024/solar-p....
Solar-powered desalination system requires no extra batteries
MIT engineers built a solar-powered desalination system that produces large quantities of clean water despite variations in sunlight throughout the day. Because it requires no extra batteries, it offe...
news.mit.edu
January 17, 2025 at 2:25 PM
Last week in #RVA the entire city lost access to potable water. This is a short episode about an exciting development in clean water access worldwide, and how many Americans, like me, have been taking the luxury of clean water for granted.

#CleanWaterForAll #MIT

open.spotify.com/episode/24aj...
F12: Reflecting On Clean Water
open.spotify.com
January 17, 2025 at 1:56 PM
A few weeks ago in Spokane, WA, a server at a pizza restaurant helped out a woman with two kids who was struggling to keep it together for the holidays. That kindness sparked a massive amount of togetherness for the community - and it rippled around the world:

open.spotify.com/episode/7urX...
W12: Serving Up Goodness In Spokane
My Good Three · Episode
open.spotify.com
January 15, 2025 at 2:41 PM
One of our earlier podcast episodes, but it seems very relevant today. The power of kindness and generosity without needing to take credit. You never know who it will impact...

#kindness #generosity #flowers

open.spotify.com/episode/03mC...
W5: Paying Flowers Forward
My Good Three · Episode
open.spotify.com
January 14, 2025 at 3:02 PM
In the 1950s, @volvocars.bsky.social developed the 3-point seatbelt and it changed the game. They had to decide how to handle the patent. Make it exclusive to Volvo, or give it away?

Here's my 5-minute podcast on how Volvo handled it:
open.spotify.com/episode/5YAz...
M12: Volvo's Historic Restraint
My Good Three · Episode
open.spotify.com
January 13, 2025 at 9:23 PM