Everyday in my nutrition practice, I speak with clients whom the American healthcare industry has failed. They come to me defeated after paying hundreds to thousands of dollars for care that their insurance doesn’t cover, in many cases only for doctors to tell them they are “fine” because (cont)

For women with PMS or perimenopause, optimizing digestion, supporting the liver, and stabilizing blood sugar are absolutely crucial steps in getting rid of symptoms. This starts with nutrient dense whole foods, avoiding sugar, and in many cases proper supplementation. DM if you need help :)

You don't have to walk the path alone. If you struggle with fatigue, chronic pain, weight gain, depression, endocrine/hormonal imbalances, or digestive issues & want to feel energized & healthy, I'm an experienced functional nutritionist who can help. 1/3 off TODAY! eartha@musiciannutritionist.com

As we go into Thanksgiving, we may be catching up with many friends and family members who are struggling with health conditions. As a functional nutritionist, I help people improve digestion and cognition, balance hormones, reach fitness goals, & more. Black Friday sale at musiciannutritionist.com

It’s actually easy to eat healthy at Thanksgiving. Squash, sweet potato, green beans, turkey, real butter, salad with olive oil and vinegar - load up on these things and keep the bread, cranberry sauce, and white potatoes to a minimum. For desert, go for a thin slice of apple pie if it’s an option

What my clients are saying about my online nutrition course! (Next one starts January and is on sale for $55 this week only)

FLASH SALE ON MY NUTRITION COACHING : 30% OFF
Message me eartha@musiciannutritionist.com
🙌❤️🙌

I'm doing my Nutrition For Mental Energy 2 Week Online Group Program again with a the $55 earlybird special if you sign up this week ($175 value). Program runs 1/6-1/20 Message me at eartha@musiciannutritionist.com to sign up!

For the past two weeks I've been hosting a 30 person online group thats all about nutrition for mental energy. This has been by far one of my favorite programs to teach, so I'm going to do it again! $55 Early bird rate is only until Dec 5. Message me at eartha@musiciannutritionist.com to sign up!

I’m throwing my biggest sale ever on my full nutritional counseling at $50 off 1 month or one whole additional month free w/ purchase of 2! I always recommend 3 months of work together, so this is a great opportunity. Contact me at eartha@musiciannutritionist.com for free discovery call 😊

Contrary to popular belief, now is actually the best time to get on a nutrition plan. Nix cravings before holidays kick in in order to make better choices, be less reactive to foods, and have balanced hormones, a positive mood, a clear head, a happy gut, and nice stable energy…

The liver has a huge role in balancing blood sugar & hormones, breaking down fats to give you beautiful skin & a smart brain, providing energy sources, producing blood cells, and removing toxins from the body! Support it w/a balanced diet & supplements like NAC glutathione, glycine, taurine, betaine

One thing most of my clients get wrong is having fruit, pancakes, cereal, sugar, and other carbs at breakfast. This causes blood sugar to spike high and then crash low, leading to unstable energy and cravings all day. Choose protein, healthy fats, and veggies to start your day with instead :)

If you struggle with ADHD, depression, or anxiety, I urge you to check out how much high quality complete protein and Omega 3s you are eating, in addition to B12 and folate consumption, as these are heavy hitters in the brain function department 👍

Mental health is often separated from physical health, but the brain is an organ made from and running on the foods we eat just like everything else. That’s why I love helping clients overcome mood and cognitive struggles with the power of proper customized nutrition and supplementation ❤️

Hello world! I’ve been craving a new platform to share my knowledge on, so I’m excited to give this a try 😊 Thanks for joining me here!