Got a little sendy at last week’s W@W race.

#TeamBikenetic
#WednesdaysAtWakefield
#SingleSpeed
#MilesOfSmiles

I did a little urban bike packing with some of my best gal pals last weekend. It was the boost of dopamine I needed after several weeks of “every day is a new nightmare”. Cheers to more of this and more time in the woods, even if it is barely off the beaten path.

#AdventureByBike
#TeamBikenetic

This red balloon ominously showed up in our yard this past weekend. Dog had a good time…. Then it went pop.

So cheers to all the bad thoughts, juju, and vibes that got “popped” this weekend due to the people and creatures I love most.

#AdventuresOfWillowTheToller
#WeAllFloatDownHere

Did a little bike ride down in Floyd last weekend at the #AppalachianJourney.

The dog enjoyed herself immensely and it was nice to disconnect from the madness for a couple of days.

#AdventuresOfWillowTheToller
#TeamBikenetic
#VisitFloydVA

Is anyone else screaming into the void? What new horror awaits tomorrow?

I know I am several days late…. But a Toller birthday is not a celebration until there is a creepy lamby on your bed…

#AdventuresOfWillowTheToller

The dog knows the stress, fatigue, and frustration we have all been feeling over the past couple of weeks. Take her advice and find a nice, quiet, cozy spot to snuggle up in and just breathe. Self care is just as important as fighting back. And fight back we will.

#AdventuresOfWillowTheToller

We got some snow. The dog rejoiced!

#AdventuresOfWillowTheToller

After effects of said hike. #AdventuresOfWillowTheToller got the zoomies, slept in a sunbeam, and is not contorted under the console table. 🤷🏼‍♀️

Went for a hike with a derpy pupper. #AdventuresOfWillowTheToller

First snow of the season. #AdventuresOfWillowTheToller is not impressed. ❄️

Happy Fall from #AdventuresOfWillowTheToller