Wayne Chadburn
mrwaynechadburn.bsky.social
Wayne Chadburn
@mrwaynechadburn.bsky.social
Teacher of Mathematics. Supporter of Yorkshire CCC & Sheffield United FC. Love reading, food, travelling, Stoicism and red wine.
Compound interest is a common calculator question.
Formula for amount after n years of compound interest is original amount x decimal multiplier to power n.
Decimal multiplier = (100+/- Inc or Dec) / 100
Part a you are trying to find dec.multiplier. #GCSEMaths
February 10, 2026 at 7:10 AM
Self-esteem isn’t built by pleasing everyone around us — it’s built by being comfortable in who we are. When we realise how little attention others actually give to our perceived flaws, we can finally give ourselves permission to live freely.
#SelfEsteem #Anxiety #MentalHealth
February 10, 2026 at 6:55 AM
There’s a growing feeling that UK politics is broken. But what if the real issue isn’t politics, but what we expect it to achieve? In my latest Substack post I explore how that might be fuelling frustration & distrust open.substack.com/pub/waynecha...
February 10, 2026 at 6:47 AM
I didn’t vote for perfection. I voted for competence.
Instead, UK politics feels stuck in the same cycle of scandal, spin & internal fighting. Voters deserve honesty, courage & integrity from those in power.
My latest thoughts 👇
open.substack.com/pub/waynecha...
#UKPolitics #Leadership
When did competence stop being the bare minimum?
In July 2024 I didn't vote for perfection.
open.substack.com
February 10, 2026 at 6:04 AM
Common crossover GCSE question (appears on both higher & foundation papers)
Two key facts to remember:
1) Internal & external angles of a polygon add to 180 degrees.
2) For a regular polygon, its external angle is 360 divided by the number of sides it has.
#GCSEMathematics
February 9, 2026 at 7:01 AM
Our minds can be loudest when the world is quietest. This quote is about recognising anxiety, challenging catastrophic thinking, and remembering that not every worry is real or within our control.
#Catastrophising
#Anxiety
#MentalHealthAwareness
#Motivation
#MentalHealth
February 9, 2026 at 6:50 AM
Life can feel defined by setbacks or mistakes, but hope reminds us that every chapter is part of a larger story. It allows us to see ourselves as still evolving rather than permanently defined by past struggles.
#Hope
#selfbelief
#Motivation
#MentalHealth
February 5, 2026 at 7:35 AM
Algorithms were once tools for solving equations.
Now they decide what you see, you believe, spreads online
My latest substack explores how we went from ancient maths to social media feeds & why understanding algorithms is becoming civic literacy. littlebitofmaths.substack.com/p/algorithms
February 4, 2026 at 7:53 PM
February 4, 2026 at 7:07 AM
History calls people “heroes”.
Their contemporaries often called them “difficult”.
Moral courage usually isn’t recognised until it’s no longer threatening.
#Integrity #courage #motivation #inspiration #moralcourage
open.substack.com/pub/waynecha...
The Inconvenience of Integrity
Why moral courage is rarely celebrated in the moment
open.substack.com
February 4, 2026 at 6:48 AM
Moral courage rarely feels brave in the moment.
It feels awkward, lonely, inconvenient.
That’s usually how you know it matters.
My new Substack post deals with the concept of Moral Courage.
#integrity #MoralCourage #WitoldPilecki #RosaParks #VasilyArkhipov
waynechadburn.substack.com/p/the-inconv...
February 3, 2026 at 6:54 AM
If you’re struggling but still getting up, still going to work, still showing up —
you’re not weak.
You might just be carrying more than anyone realises.
This piece is for you.
#MentalHealthAwareness #MentalHealthMatters #mensmentalhealth
open.substack.com/pub/waynecha...
February 2, 2026 at 6:12 AM
One of the hardest parts of depression isn’t sadness. It’s believing you drain the joy from a room, withdrawing to protect the people you love.
I wrote about this in my latest Substack piece on men’s mental health. #MentalHealthAwareness
#BreakTheSilence
open.substack.com/pub/waynecha...
February 1, 2026 at 4:35 PM
I’ve lived with depression & anxiety for 20+ yrs appearing “fine” to everyone else. I’ve written about why men struggle to talk about their mental health, even to those they love most & what that silence can lead to. If this resonates, you’re not alone. open.substack.com/pub/waynecha...
February 1, 2026 at 2:32 PM
A lot of men are taught that putting themselves first is selfish. It isn’t. Self-love starts when you stop negotiating away your values just to keep the peace.
#SelfRespect #MensMentalHealth #MentalHealthMatters #HealthyMasculinity #Motivation
February 1, 2026 at 10:11 AM
As my team play @millwallfc.bsky.social at the Den many fans have a distaste of Millwall & their fans use this well. but after reading @CalvinBook book on his year with Millwall I think they are an amazing club rooted in their community. I don't hate Millwall - I think they are great
January 31, 2026 at 3:39 PM
Sometimes nothing around us has to change, only how we’re looking at it. A small shift in perspective can turn a heavy week into a hopeful ending and a stronger beginning.
#motivation #perspective #mentalhealthmatters #inspiration #quoteoftheday✏️
January 30, 2026 at 6:54 AM
For years I’ve lived with depression & anxiety while appearing “fine” to the world.
This piece explores why so many men stay silent about mental health & what that silence can cost.
#MensMentalHealth
#MentalHealthAwareness
#AnxietyAndDepression
open.substack.com/pub/waynecha...
January 29, 2026 at 7:25 AM
Sometimes the most powerful act is allowing yourself to be honest about how you feel. This quote pushes back against toxic positivity and makes space for real emotions.
#ItsOkayNotToBeOkay #MentalHealthMatters #EmotionalHonesty #BeKindToYourself #MensMentalHealth
January 29, 2026 at 7:09 AM
Not every day has to be productive or positive. On anxious days, simply getting through is an achievement — and that deserves kindness, not guilt.

#MentalHealth #Anxiety #mentalhealthmatters #Motivation #onedayatatime
January 28, 2026 at 7:14 AM
He volunteered to be imprisoned at #Auschwitz so the world would know the truth.
#WitoldPilecki’s story is one of moral courage, integrity, & bearing witness, even when the truth was ignored. I’ve written a piece in his memory for #HolocaustMemorialDay
open.substack.com/pub/waynecha...
January 27, 2026 at 6:55 AM
Moral courage isn’t just defiance — it’s humility. It requires the strength to confront uncomfortable truths, whether they come from our enemies or ourselves. Listening, when pride urges us to speak, can be the bravest act of all.
#courage #motivationalquote #inspiration #humility #WinstonChurchill
January 26, 2026 at 7:41 AM
When learning becomes a passion rather than a duty, growth never stops. Education then becomes something we carry with us for life.
#LifelongLearning #Education #Motivation #Inspiration #quoteoftheday
January 24, 2026 at 4:33 PM
Though not a Stoic strictly speaking, Cicero deeply influenced Stoic thought. The quote captures the idea that reading animates the inner life and gives substance to reflection and reason.
#stoicism #cicero #books #motivation #inspiration
January 23, 2026 at 6:39 AM
Prime numbers look simple, but they’ve shaped maths, history, & even the security of the digital world.
In this week's Little Bit of Maths substack, I explore where they came from, why they matter, and how the indivisible quietly underpins modern life.
littlebitofmaths.substack.com/p/why-prime-...
Why Prime Numbers Matter
A journey through their history, uses and power
littlebitofmaths.substack.com
January 23, 2026 at 6:29 AM