www.bbc.co.uk/news/article...

How can you support? The epic journey across Canada - rc4ms
youtube.com/shorts/sSYUJ...

An update….please continue to support, donate and sponsor.
youtube.com/shorts/3Jlhh...

Thanks to @brandon-beaber.bsky.social for his time and donation, watch the full interview here from my MS diagnosis to training for cycling across Canada www.youtube.com/watch?v=78GV...

A day of stretching | Training for the huge challenge of cycling across Canada | 80 days to go
youtube.com/shorts/Oxk9f...

This can’t be repeated enough. MS is never inactive/not there. It is always vandalising our brains whether it is detectable by current methods or not.

This is the reason to treat it with a highly effective DMT and the full court press of lifestyle interventions as soon as poss.

Leg day training at my local gym. All in aid of the ultimate challenge of riding across Canada - setting off May 2025.

#RideCanada4MS #training #legday #multiplesclerosis
youtube.com/shorts/S6hTn...

New video using the #insta360 which is highly recommended, have a watch and let me know what you think.

Training for the Ultimate Challenge - Ride 2 with the NEW INSTA360 X4🚴 #RideCanada4MS #cycling
youtube.com/shorts/MVG2N...

@durstongear.bsky.social have been extremely generous to www.rc4ms.org with one of these.

Thank you, guys. Very much appreciated.

durstongear.com/products/x-d...

Nice day out. Still fettling to get it right.

Strava.com/athletes/rc4ms

This is going to carry me across Canada next year. www.rc4ms.org

#wicked followed by a rather splendid English whisky chaser.

Can highly recommend.