Mindful Ecotherapy Center, LLC
@mindfulecotherapy.bsky.social
The Mindful Ecotherapy Center provides online continuing education for mental health professionals and teletherapy appointments. A leader in continuing education since 2007! Learn more at https://www.mindfulecotherapycenter.com
Digital Detox: How Disconnecting and Engaging with Nature Improves Attention
www.mindfulecotherapycenter.com/digital-deto...
www.mindfulecotherapycenter.com/digital-deto...
www.mindfulecotherapycenter.com
December 1, 2025 at 5:15 PM
Digital Detox: How Disconnecting and Engaging with Nature Improves Attention
www.mindfulecotherapycenter.com/digital-deto...
www.mindfulecotherapycenter.com/digital-deto...
Reposted by Mindful Ecotherapy Center, LLC
Whistles are one of the most accessible tools in resisting ICE.
Here’s how to use them:
Here’s how to use them:
November 20, 2025 at 3:28 PM
Whistles are one of the most accessible tools in resisting ICE.
Here’s how to use them:
Here’s how to use them:
Mindful Movement in Nature for Hyperactivity Reduction
www.mindfulecotherapycenter.com/mindful-move...
www.mindfulecotherapycenter.com/mindful-move...
Mindful Movement in Nature for Hyperactivity Reduction
Mindful movement in nature is an increasingly recognized approach to reducing hyperactivity and promoting emotional and cognitive regulation.
www.mindfulecotherapycenter.com
November 18, 2025 at 1:42 AM
Mindful Movement in Nature for Hyperactivity Reduction
www.mindfulecotherapycenter.com/mindful-move...
www.mindfulecotherapycenter.com/mindful-move...
ADHD and Nature: Why Outdoor Mindfulness Helps Improve Focus and Cognitive Function
www.mindfulecotherapycenter.com/adhd-and-nat...
www.mindfulecotherapycenter.com/adhd-and-nat...
ADHD and Nature: Why Mindfulness-Based Ecotherapy Helps
The connection between ADHD and nature is gaining recognition. Mindfulness-Based Ecotherapy can help. Here's why.
www.mindfulecotherapycenter.com
November 12, 2025 at 11:49 PM
ADHD and Nature: Why Outdoor Mindfulness Helps Improve Focus and Cognitive Function
www.mindfulecotherapycenter.com/adhd-and-nat...
www.mindfulecotherapycenter.com/adhd-and-nat...
In this 20-minute guided meditation, Dr. Charlton Hall of the Mindful Ecotherapy Center leads you through a calming Mindful Body Scan designed to deepen your awareness of the present moment. Slow down, release tension, and reconnect with your body’s natural rhythms.
www.youtube.com/watch?v=T-9w...
www.youtube.com/watch?v=T-9w...
Body Scan Meditation
YouTube video by Mindful Ecotherapy Center
www.youtube.com
November 11, 2025 at 8:22 PM
In this 20-minute guided meditation, Dr. Charlton Hall of the Mindful Ecotherapy Center leads you through a calming Mindful Body Scan designed to deepen your awareness of the present moment. Slow down, release tension, and reconnect with your body’s natural rhythms.
www.youtube.com/watch?v=T-9w...
www.youtube.com/watch?v=T-9w...
Myers-Briggs: Extroversion or Introversion?
mindfulecotherapy.substack.com/p/myers-brig...
mindfulecotherapy.substack.com/p/myers-brig...
Myers-Briggs: Extroversion or Introversion?
Visit the Mindful Ecotherapy Center at www.mindfulecotherapy.org
mindfulecotherapy.substack.com
November 11, 2025 at 6:35 PM
Myers-Briggs: Extroversion or Introversion?
mindfulecotherapy.substack.com/p/myers-brig...
mindfulecotherapy.substack.com/p/myers-brig...
ADHD and Nature: Why Outdoor Mindfulness Helps Improve Focus and Cognitive Function
www.mindfulecotherapycenter.com/adhd-and-nat...
www.mindfulecotherapycenter.com/adhd-and-nat...
November 11, 2025 at 6:34 PM
ADHD and Nature: Why Outdoor Mindfulness Helps Improve Focus and Cognitive Function
www.mindfulecotherapycenter.com/adhd-and-nat...
www.mindfulecotherapycenter.com/adhd-and-nat...
Reposted by Mindful Ecotherapy Center, LLC
Slingshot News: During remarks to the WH Liberty Commission, Trump downplayed domestic violence, suggesting that it shouldn't be counted in crime statistics. "If a man has a little fight with the wife, they say this was a crime," Trump callously joked.
#ProudBlue #Pinks #TrumpIsUnfitForOffice
#ProudBlue #Pinks #TrumpIsUnfitForOffice
November 11, 2025 at 5:46 PM
Slingshot News: During remarks to the WH Liberty Commission, Trump downplayed domestic violence, suggesting that it shouldn't be counted in crime statistics. "If a man has a little fight with the wife, they say this was a crime," Trump callously joked.
#ProudBlue #Pinks #TrumpIsUnfitForOffice
#ProudBlue #Pinks #TrumpIsUnfitForOffice
Reposted by Mindful Ecotherapy Center, LLC
They're already walking back him saying that he's not complying with the court order for the SNAP benefits. This man's brain is completely gone, guys. He's prone to anger fits that are causing him to become more delusional and unglued from reality. I'm sure cognitive expert sensors are blinking red.
November 4, 2025 at 7:59 PM
They're already walking back him saying that he's not complying with the court order for the SNAP benefits. This man's brain is completely gone, guys. He's prone to anger fits that are causing him to become more delusional and unglued from reality. I'm sure cognitive expert sensors are blinking red.
November 4, 2025 at 6:39 PM