Milgatc
@milgatc.bsky.social
Just me. Foodie with Hashimoto's disease and hypothyroidism, AIP diet and Slimming World Food Optimiser. There may be food photos just to warn you! Newport, South Wales.
I was honoured to be a guest on Let's Talk Thyroid podcast recently. Go checkout it out!
#hashimoto's #hypothyroidism #thyroid
#AnnabelBateman #Let'sTalkThyroid
#hashimoto's #hypothyroidism #thyroid
#AnnabelBateman #Let'sTalkThyroid
December 5, 2024 at 1:52 AM
I was honoured to be a guest on Let's Talk Thyroid podcast recently. Go checkout it out!
#hashimoto's #hypothyroidism #thyroid
#AnnabelBateman #Let'sTalkThyroid
#hashimoto's #hypothyroidism #thyroid
#AnnabelBateman #Let'sTalkThyroid
Food prepping is an important thing for supporting my #hashimoto's Couple of work lunches done for next few days 💕
#AIP #foodoptimising
#AIP #foodoptimising
November 30, 2024 at 6:23 PM
Food prepping is an important thing for supporting my #hashimoto's Couple of work lunches done for next few days 💕
#AIP #foodoptimising
#AIP #foodoptimising
Monday - coconut milk drink & supplements followed by pineapple, dinner was chicken and vegetables, tea was chicken and turkey salad with a couple of marshmallows afterwards #hashimoto's #AIP #SP #SlimmingWorld
November 25, 2024 at 6:04 PM
Monday - coconut milk drink & supplements followed by pineapple, dinner was chicken and vegetables, tea was chicken and turkey salad with a couple of marshmallows afterwards #hashimoto's #AIP #SP #SlimmingWorld
I said that there would be food... steak, hashbrowns and watercress #hashimoto's #hypothyroidism
November 23, 2024 at 2:35 PM
I said that there would be food... steak, hashbrowns and watercress #hashimoto's #hypothyroidism
2 stone down at this point after changing to an #AIPDiet... all whilst #foodoptimising #slimmingworld
Food intolerances are a significant factor with #Hashimotos disease #hypothyroidism
Food intolerances are a significant factor with #Hashimotos disease #hypothyroidism
November 20, 2024 at 6:20 PM
2 stone down at this point after changing to an #AIPDiet... all whilst #foodoptimising #slimmingworld
Food intolerances are a significant factor with #Hashimotos disease #hypothyroidism
Food intolerances are a significant factor with #Hashimotos disease #hypothyroidism
Raised a little bit of cash to support the Bristish Thyroid Foundation
#Hashimotos #Hypothyroidism
#Graves
#Hashimotos #Hypothyroidism
#Graves
November 20, 2024 at 6:03 PM
Raised a little bit of cash to support the Bristish Thyroid Foundation
#Hashimotos #Hypothyroidism
#Graves
#Hashimotos #Hypothyroidism
#Graves
One of my favourite photos I have taken for #remembranceday
November 20, 2024 at 6:00 PM
One of my favourite photos I have taken for #remembranceday