Migraine Australia
@migraineaus.bsky.social
Australia’s only patient body for people living with migraine. Find out more at www.migraine.org.au
Migraine fatigue hits like your brain ran a marathon... in slow motion. 😴 Prodrome? Yawning through life. Attack? Everything's heavy. Hangover? Zombie mode for days. Who's got the energy potion? 💤😂 Anyone relate?
https://www.migraine.org.au/phases
https://www.migraine.org.au/phases
December 5, 2025 at 10:02 PM
Migraine fatigue hits like your brain ran a marathon... in slow motion. 😴 Prodrome? Yawning through life. Attack? Everything's heavy. Hangover? Zombie mode for days. Who's got the energy potion? 💤😂 Anyone relate?
https://www.migraine.org.au/phases
https://www.migraine.org.au/phases
Migraine self-care = meds +/or your personal power toolkit: consistent sleep, hydration, stress-busters like deep breathing, trigger-spotting, and movement that feels good. Experiment kindly—what recharges your brain? 💜 #migraine #loveyourself Find more tips here:
https://www.migraine.org.au/tips
https://www.migraine.org.au/tips
December 4, 2025 at 6:01 AM
Migraine self-care = meds +/or your personal power toolkit: consistent sleep, hydration, stress-busters like deep breathing, trigger-spotting, and movement that feels good. Experiment kindly—what recharges your brain? 💜 #migraine #loveyourself Find more tips here:
https://www.migraine.org.au/tips
https://www.migraine.org.au/tips
Anyone have a problem with hormones? Hormonal migraine is real and tough—oestrogen drops around your period, sparking fiercer attacks. You're not "dramatic"; it's biology. Track symptoms + cycle to chat with your doctor.
https://www.migraine.org.au/menstrual
https://www.migraine.org.au/menstrual
December 3, 2025 at 10:02 PM
Anyone have a problem with hormones? Hormonal migraine is real and tough—oestrogen drops around your period, sparking fiercer attacks. You're not "dramatic"; it's biology. Track symptoms + cycle to chat with your doctor.
https://www.migraine.org.au/menstrual
https://www.migraine.org.au/menstrual
Men with Migraine is a national support group just for men. Migraine warriors mask epic pain—throbbing, fog, nausea—with a smile. Invisible battle? Absolutely real. You're tougher than it! 💪💜 #MigraineWarrior #invisibleillness #linkinbio 🔗 https://www.facebook.com/groups/mensmigrainesupportgroup
December 1, 2025 at 6:02 AM
Men with Migraine is a national support group just for men. Migraine warriors mask epic pain—throbbing, fog, nausea—with a smile. Invisible battle? Absolutely real. You're tougher than it! 💪💜 #MigraineWarrior #invisibleillness #linkinbio 🔗 https://www.facebook.com/groups/mensmigrainesupportgroup
Did you know that kids can get migraine that causes tummy aches instead of head pain? Abdominal migraine often starts suddenly with moderate to severe pain around the belly button, accompanied by nausea, vomiting, pale skin, loss of appetite. More here: https://www.migraine.org.au/abdominal
November 20, 2025 at 10:43 PM
Did you know that kids can get migraine that causes tummy aches instead of head pain? Abdominal migraine often starts suddenly with moderate to severe pain around the belly button, accompanied by nausea, vomiting, pale skin, loss of appetite. More here: https://www.migraine.org.au/abdominal
Feeling fatigued before, during, and after a migraine attack is a common experience and is tied to the complex neurological changes that occur throughout the migraine cycle. Fatigue can occur during multiple phases of a migraine. Read more about phases of migraine in comments👇
November 20, 2025 at 5:31 AM
Feeling fatigued before, during, and after a migraine attack is a common experience and is tied to the complex neurological changes that occur throughout the migraine cycle. Fatigue can occur during multiple phases of a migraine. Read more about phases of migraine in comments👇
A second opinion isn’t cheating on your doctor—it’s hiring a co‑pilot for your brain’s turbulence.🌀 A second opinion can provide a fresh perspective, confirm or challenge your current diagnosis, and help explore other treatment options. #healthmatters #migraine #migrainelife
November 19, 2025 at 11:02 PM
A second opinion isn’t cheating on your doctor—it’s hiring a co‑pilot for your brain’s turbulence.🌀 A second opinion can provide a fresh perspective, confirm or challenge your current diagnosis, and help explore other treatment options. #healthmatters #migraine #migrainelife
Ever feel like you need a second job just to keep up with your migraine medications? At this point, my wallet has a migraine attack every time I walk past the pharmacy! How are you managing? #aimovig #nurtec #migraineproblems #givemigraineabreak
November 19, 2025 at 6:02 AM
Ever feel like you need a second job just to keep up with your migraine medications? At this point, my wallet has a migraine attack every time I walk past the pharmacy! How are you managing? #aimovig #nurtec #migraineproblems #givemigraineabreak
Treat or trigger: Do you find coffee helpful or is it a trigger for you? Comment Below.
November 18, 2025 at 10:56 PM
Treat or trigger: Do you find coffee helpful or is it a trigger for you? Comment Below.
Giving Tuesday is 2nd December 2025. We need your support to raise awareness & advocate for the migraine community. A donation will help us educate, advocate, bring real change for millions with migraine. Don't wait start advocating now or donate here https://www.migraine.org.au/donate
November 18, 2025 at 6:02 AM
Giving Tuesday is 2nd December 2025. We need your support to raise awareness & advocate for the migraine community. A donation will help us educate, advocate, bring real change for millions with migraine. Don't wait start advocating now or donate here https://www.migraine.org.au/donate
Neck pain or stiffness can be a common sign/symptom of migraine, before, during, or after a migraine attack. This is typically part of the migraine process rather than a separate neck or muscular problem, it's how the nerves in the neck and head interact due to migraine. 👤
November 17, 2025 at 11:02 PM
Neck pain or stiffness can be a common sign/symptom of migraine, before, during, or after a migraine attack. This is typically part of the migraine process rather than a separate neck or muscular problem, it's how the nerves in the neck and head interact due to migraine. 👤
How long is too long? Getting a diagnosis of migraine often takes an extremely long time because migraine symptoms can vary widely and overlap with other conditions. Education, awareness and advocacy is ongoing. Become a member and help us advocate https://www.migraine.org.au/membership
November 17, 2025 at 6:02 AM
How long is too long? Getting a diagnosis of migraine often takes an extremely long time because migraine symptoms can vary widely and overlap with other conditions. Education, awareness and advocacy is ongoing. Become a member and help us advocate https://www.migraine.org.au/membership
To everyone living with migraine—you are seen, you are not alone, and your strength inspires us. Remember, migraine is a neurological condition, not something you cause or control. Take time for yourself, listen to your body,💜 find more here https://www.migraine.org.au
November 16, 2025 at 10:31 PM
To everyone living with migraine—you are seen, you are not alone, and your strength inspires us. Remember, migraine is a neurological condition, not something you cause or control. Take time for yourself, listen to your body,💜 find more here https://www.migraine.org.au
Have you been to the beach today, or is that a trigger for your migraine? 🌞For some of us, even the sun and sea breeze can be a delicate balance between joy and a migraine waiting to happen. How do you manage your triggers? more here: https://www.migraine.org.au/triggers
November 16, 2025 at 6:02 AM
Have you been to the beach today, or is that a trigger for your migraine? 🌞For some of us, even the sun and sea breeze can be a delicate balance between joy and a migraine waiting to happen. How do you manage your triggers? more here: https://www.migraine.org.au/triggers
A migraine threshold is the level of tolerance your body and brain have for various internal (hormonal/metabolic/sleep etc) & external (lights/noise/smells etc) stressors before a migraine attack is triggered. Learn more in comments👇 #migrainetriggers
November 15, 2025 at 11:02 PM
A migraine threshold is the level of tolerance your body and brain have for various internal (hormonal/metabolic/sleep etc) & external (lights/noise/smells etc) stressors before a migraine attack is triggered. Learn more in comments👇 #migrainetriggers
What has migraine taken from you? The moments you never get back, the energy you wish you had, the simple joys hijacked, the plans cancelled, the laughter muted, the peace shattered. 💥What has migraine taken from you? #migraine #invisibleillness #migrainelife more in comments👇
November 15, 2025 at 6:31 AM
What has migraine taken from you? The moments you never get back, the energy you wish you had, the simple joys hijacked, the plans cancelled, the laughter muted, the peace shattered. 💥What has migraine taken from you? #migraine #invisibleillness #migrainelife more in comments👇
Migraine can also be like your brain hosting a wild pain party with total sensory chaos—where your only moves are blinking and breathing to survive. Anyone relate? #migrainesucks #migraine https://www.migraine.org.au/about_migraine
November 14, 2025 at 10:02 PM
Migraine can also be like your brain hosting a wild pain party with total sensory chaos—where your only moves are blinking and breathing to survive. Anyone relate? #migrainesucks #migraine https://www.migraine.org.au/about_migraine
Calling it 'just a headache' is like calling a tornado 'just a bit of wind.' 🌀 Some migraine patients have all the debilitating symptoms but no headache. #vestibularmigraine #hemiplegicmigraine #NotJustAHeadache more here https://www.migraine.org.au/types
November 14, 2025 at 7:02 AM
Calling it 'just a headache' is like calling a tornado 'just a bit of wind.' 🌀 Some migraine patients have all the debilitating symptoms but no headache. #vestibularmigraine #hemiplegicmigraine #NotJustAHeadache more here https://www.migraine.org.au/types
It's Factsheet Friday!
Hemiplegic Migraine involves temporary weakness or paralysis. It’s rare but serious. Our updated factsheet outlines what this subtype is, and what to watch out for. Link in comments 👇
#MigraineAustralia #HemiplegicMigraine #UpdatedFactsheets
Hemiplegic Migraine involves temporary weakness or paralysis. It’s rare but serious. Our updated factsheet outlines what this subtype is, and what to watch out for. Link in comments 👇
#MigraineAustralia #HemiplegicMigraine #UpdatedFactsheets
November 13, 2025 at 11:02 PM
It's Factsheet Friday!
Hemiplegic Migraine involves temporary weakness or paralysis. It’s rare but serious. Our updated factsheet outlines what this subtype is, and what to watch out for. Link in comments 👇
#MigraineAustralia #HemiplegicMigraine #UpdatedFactsheets
Hemiplegic Migraine involves temporary weakness or paralysis. It’s rare but serious. Our updated factsheet outlines what this subtype is, and what to watch out for. Link in comments 👇
#MigraineAustralia #HemiplegicMigraine #UpdatedFactsheets
One of the most challenging aspects of living with chronic conditions like migraine: maintaining optimism without slipping into denial, while avoiding despair. Find support here: https://www.migraine.org.au/warriornetwork
November 13, 2025 at 7:02 AM
One of the most challenging aspects of living with chronic conditions like migraine: maintaining optimism without slipping into denial, while avoiding despair. Find support here: https://www.migraine.org.au/warriornetwork
Things I wish I knew Thursday. Mental illness, particularly anxiety, is closely linked with migraine. Estimates are that between 50% and 80% of people with migraine also have depression or anxiety. Find out more here https://www.migraine.org.au/mental_health
November 12, 2025 at 11:03 PM
Things I wish I knew Thursday. Mental illness, particularly anxiety, is closely linked with migraine. Estimates are that between 50% and 80% of people with migraine also have depression or anxiety. Find out more here https://www.migraine.org.au/mental_health
Paingry often intensifies when others refuse to acknowledge, validate, or understand what you may be experiencing. If family, friends, healthcare providers minimize pain experiences or express skepticism, it compounds the emotional burden and amplifies irritability. #chronicpain
November 12, 2025 at 6:31 AM
Paingry often intensifies when others refuse to acknowledge, validate, or understand what you may be experiencing. If family, friends, healthcare providers minimize pain experiences or express skepticism, it compounds the emotional burden and amplifies irritability. #chronicpain
Vestibular migraine affects vision and balance. It is common for vestibular migraine patients to not have a headache during migraine attacks. It can include a number of symptoms affecting the ears, vision and balance. see comments👇#vestibularmigraine #invisibleillness
November 11, 2025 at 11:02 PM
Vestibular migraine affects vision and balance. It is common for vestibular migraine patients to not have a headache during migraine attacks. It can include a number of symptoms affecting the ears, vision and balance. see comments👇#vestibularmigraine #invisibleillness
Migraine is a genetic, incurable, sensory processing disorder causing significant disability. Different genes makes your brain work faster, react faster, and sometimes over-react when it is exposed to too much stimulation. Find out more in comments👇
November 11, 2025 at 6:02 AM
Migraine is a genetic, incurable, sensory processing disorder causing significant disability. Different genes makes your brain work faster, react faster, and sometimes over-react when it is exposed to too much stimulation. Find out more in comments👇
Today, at the 11th hour of the 11th day of the 11th month, we pause to remember the brave Australians who sacrificed so much for our freedom.
We honour the fallen, the veterans, and those currently serving with courage and dedication.
Lest we forget. #RemembranceDay #LestWeForget
We honour the fallen, the veterans, and those currently serving with courage and dedication.
Lest we forget. #RemembranceDay #LestWeForget
November 10, 2025 at 10:02 PM
Today, at the 11th hour of the 11th day of the 11th month, we pause to remember the brave Australians who sacrificed so much for our freedom.
We honour the fallen, the veterans, and those currently serving with courage and dedication.
Lest we forget. #RemembranceDay #LestWeForget
We honour the fallen, the veterans, and those currently serving with courage and dedication.
Lest we forget. #RemembranceDay #LestWeForget