Melissa Pinto
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melissap21.bsky.social
Melissa Pinto
@melissap21.bsky.social
70 followers 63 following 68 posts
Unemployed AU alum👩‍🎓, musician, country music lover, wellness-girl, and fulltime nerd
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melissap21.bsky.social
Psst! Hey there English students, it's been a while since I've used this platform!
Anyway, I wrote a prayer book...feel free to check it out🙏🏼🤗
a.co/d/7kK3NrP
Praying the ABCs: A Collection of Reflections and Prayers for Anything from A-Z: Pinto, Melissa: 9798274576499: Books - Amazon.ca
Praying the ABCs: A Collection of Reflections and Prayers for Anything from A-Z: Pinto, Melissa: 9798274576499: Books - Amazon.ca
a.co
November 22, 2025 at 3:50 AM
melissap21.bsky.social
Don't knock it til you try it... bone broth is tasty, healthy, full of nutrients that contribute to a more youthful appearance, oh, and apparently it's good for your brain! Check out Alessandra's blog post⬇️
March 28, 2025 at 3:21 PM
melissap21.bsky.social
Ladies and gentleman, please don't waste your money on therapy, talk to God instead! This week's blog talks about how prayer impacts mental health for the better, I am super passionate about this one, so please give it a read 😊
appetite4wellness.wordpress.com/2025/03/27/r...
#ENGL2696 #Godisgood
Redefining Wellness: Faith and Religion’s Role in Wellness
Photo by Pixabay on Pexels.com It is clear by now that I have an appetite for wellness, and if you are reading this, it is clear you do too. I want to dedicate this week’s blog to an aspect of well…
appetite4wellness.wordpress.com
March 27, 2025 at 10:37 PM
melissap21.bsky.social
March 21, 2025 at 2:38 PM
melissap21.bsky.social
I find it disturbing that ingredients linked to infertility, cancers, and hormonal issues are frequently used in conventional makeup. Ladies, please read my blog to learn more about toxic makeup and healthier swaps! 💄
#ENGL2696 #nontoxic #makeup
appetite4wellness.wordpress.com/2025/03/20/b...
Beautiful Disaster: The Dangers of Conventional Makeup Products
Photo by Suzy Hazelwood on Pexels.com Ladies, I woke up from a bad dream the other night, one where the dirty truth about conventional makeup was revealed; makeup was wreaking havoc on women’s fert…
appetite4wellness.wordpress.com
March 20, 2025 at 5:36 PM
melissap21.bsky.social
Receipts remind you how much money you have wasted🫣, but they also contain BPA which is linked to poor health outcomes. I urge you to avoid touching them at all costs and check out my blog to learn more!.
#ENGL2696
appetite4wellness.wordpress.com/2025/03/06/s...
Stop and Drop That Receipt: BPA Exposure and Health Outcomes
Photo by Photo By: Kaboompics.com on Pexels.com You may want to think twice about touching a receipt after reading this week’s blog. Ditching the receipt means ditching the toxins, so keep reading …
appetite4wellness.wordpress.com
March 6, 2025 at 6:02 PM
melissap21.bsky.social
Smiling is contagious😁🤯
March 3, 2025 at 5:59 PM
melissap21.bsky.social
I bet you didn't know your skincare routine is filled with chemicals that don't actually do your skin much good. Honey has been used in skincare for thousands of years, so don't knock it until you try it🍯Check out my new blog to learn more! 🐝
#ENGL2696
appetite4wellness.wordpress.com/2025/03/02/b...
Bringing the Kitchen into Your Skincare: Honey is a Skincare Hero
Photo by ROMAN ODINTSOV on Pexels.com I’ve got a sticky situation on my hands (and face), and after reading this week’s blog, maybe you will too! Conventional skin care products are probably doing …
appetite4wellness.wordpress.com
March 3, 2025 at 12:18 AM
melissap21.bsky.social
It's not natural to have a glowing rectangle in front of your face before bed!! But if you insist on scrolling before bed, check out Alessandra's video on how to do so without the negative side effects of blue light 😎
alessandrapinto.bsky.social Alessandra Pinto @alessandrapinto.bsky.social · Feb 27
Do you have trouble sleeping, but you can't seem to put that phone down? Give this video a watch! #ENGL2696 #bluelight #sleep #goodnight
February 27, 2025 at 2:33 PM
melissap21.bsky.social
Listen up everyone, it's time to raid your closets and throw out your polyester clothing, please! 🙆‍♀️
#ENGL2696 #toxicclothing #polyester #cotton
February 27, 2025 at 1:48 AM
melissap21.bsky.social
If you are reading this, you should probably get off your phone and get moving!💪
Check out this week's blog to learn more about exercise and health.
#ENGL2696 #health #wellness
appetite4wellness.wordpress.com/2025/02/12/e...
Exercise and Health: Sweat it Out
Welcome back to the blog, I hope you all are hungry for a new wellness topic! Today’s topic will cover the health benefits of exercise.  There is no doubt that exercise is vital for bettering physi…
appetite4wellness.wordpress.com
February 12, 2025 at 10:53 PM
melissap21.bsky.social
👇this is super important!! Check out @alessandrapinto.bsky.social blog post, maybe you will reconsider using earbuds👀
February 7, 2025 at 6:28 PM
melissap21.bsky.social
Hey everyone! If you are currently stressed out, raise your hand✋
If you are on a wellness journey but not addressing high cortisol, let this be your wake-up call. Read my new blog post to learn more!
appetite4wellness.wordpress.com/2025/02/05/c...
#ENGL2696
Combating Cortisol: Too Much Stress Hormone Leads to a Decline in Health
Do you experience sleep disturbances, fatigue upon waking, irritability, or feeling like you are in fight or flight mode all day? Well your HPA axis may be dysregulated, and you need to address it …
appetite4wellness.wordpress.com
February 5, 2025 at 9:40 PM
Reposted by Melissa Pinto
alessandrapinto.bsky.social
YOU🫵 Yes you! (I am also pointing fingers at myself). Your body is begging you to put your phone down, get with the program. #ENGL2696 #circadianrhythm #health #sleep #psychology
psychsnippetswithsandra.wordpress.com/2025/01/30/s...
say goodnight to blue light !
I suggest you don’t look at your phone for the first 30 minutes after waking up and 30 minutes before going to bed if you want to regulate your hormones, circadian rhythm, your sleep, and so much m…
psychsnippetswithsandra.wordpress.com
January 31, 2025 at 4:04 AM
melissap21.bsky.social
To be honest, your most toxic relationship is probably with your clothes, you just don't know it yet.
Check out my new blog to learn about the hidden dangers of synthetic fibres found in your clothing!
appetite4wellness.wordpress.com/2025/01/29/f...
#ENGL2696
Fabric Offenders: It’s Time to Cut Ties with Toxic Clothing
If most cheap and popular clothing brands were fully transparent with their customers, they’re slogan would be something along the lines of “fast track poisoning your body by buying fast fashion!”.…
appetite4wellness.wordpress.com
January 29, 2025 at 9:03 PM
melissap21.bsky.social
Calling all health and wellness lovers! 📢
I just uploaded an introduction to my blog page called Appetite4Wellness.
If you're passionate about health, wellness, and living a non-toxic lifestyle, I urge you to check it out!
#ENGL2696
appetite4wellness.wordpress.com/2025/01/22/i...
Introduction and About the Author-Appetite 4 Wellness
by Melissa Pinto Appetite 4 Wellness caters to individuals who have an interest in educating themselves about holistic health, wellness, and non-toxic living. Each week a new wellness topic will be…
appetite4wellness.wordpress.com
January 24, 2025 at 12:32 AM