Mediterranean Food & Diet
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Mediterranean Food & Diet
@mediterraneanfood.bsky.social
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Mediterranean Food
Mediterranean Diet
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Saturday Breakie

https://www.diningandcooking.com/2404958/saturday-breakie-2/

Whole wheat avocado toast with turmeric, black pepper grind, and red pepper flakes on top (missing arugula at home!) Cucumber. Papaya. Orange on top of spinach and kale. Blueberries. by SunriseOnunsetAvenue
Saturday Breakie - Dining and Cooking
Whole wheat avocado toast with turmeric, black pepper grind, and red pepper flakes on top (missing arugula at home!) Cucumber. Papaya. Orange on top of
www.diningandcooking.com
November 30, 2025 at 3:05 AM
mediterraneanfood.bsky.social
I’ve Given Dozens of These Little Bottles as Holiday Gifts — Not Wine or Olive Oil!

https://www.diningandcooking.com/2404842/ive-given-dozens-of-these-little-bottles-as-holiday-gifts-not-wine-or-olive-oil/

I go through a LOT of vanilla extract in my line of work. In another lifetime, I worked …
I’ve Given Dozens of These Little Bottles as Holiday Gifts — Not Wine or Olive Oil! - Dining and Cooking
I go through a LOT of vanilla extract in my line of work. In another lifetime, I worked in restaurants and bakeries throughout the U.S. and Mexico, and set up
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November 30, 2025 at 12:50 AM
mediterraneanfood.bsky.social
The diet that’s better for you than the Mediterranean, according to new research

https://www.diningandcooking.com/2404844/the-diet-thats-better-for-you-than-the-mediterranean-according-to-new-research/

Your support helps us to tell the story From reproductive rights to climate change to Big …
The diet that’s better for you than the Mediterranean, according to new research - Dining and Cooking
Your support helps us to tell the story
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November 30, 2025 at 12:50 AM
mediterraneanfood.bsky.social
The diet that’s better for you than the Mediterranean,…

https://www.diningandcooking.com/2404846/the-diet-thats-better-for-you-than-the-mediterranean/

The Mediterranean diet has long been recommended by experts for overall health and weight loss – (Adam Berry/Getty Images for iHeartMedia) …
The diet that’s better for you than the Mediterranean,… - Dining and Cooking
The Mediterranean diet has long been recommended by experts for overall health and weight loss - (Adam Berry/Getty Images for iHeartMedia)
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November 30, 2025 at 12:50 AM
mediterraneanfood.bsky.social
Snack.

https://www.diningandcooking.com/2404672/snack-12/

Snack. by Thawayshegoes
Snack. - Dining and Cooking
Snack.
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November 29, 2025 at 9:36 PM
mediterraneanfood.bsky.social
Lina Badimón, physician: “Beer can improve certain cardiovascular markers and reduce inflammatory responses”

https://www.diningandcooking.com/2404550/lina-badimon-physician-beer-can-improve-certain-cardiovascular-markers-and-reduce-inflammatory-responses/

The Royal National Academy of Pharmacy …
Lina Badimón, physician: “Beer can improve certain cardiovascular markers and reduce inflammatory responses” - Dining and Cooking
The Royal National Academy of Pharmacy (RANF), under the direction of Dr. Ascensión Marcos, president of the partner organization International Society for
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November 29, 2025 at 7:10 PM
mediterraneanfood.bsky.social
Hot, dry weather seen pushing French wine output below five-year average | WTVB | 1590 AM · 95.5 FM

https://www.diningandcooking.com/2404542/hot-dry-weather-seen-pushing-french-wine-output-below-five-year-average-wtvb-1590-am-%C2%B7-95-5-fm/

Hot, dry weather seen pushing French wine output …
November 29, 2025 at 7:00 PM
mediterraneanfood.bsky.social
Minding their business: Corto Olive Oil, Guantonio’s among honorees at upcoming Lodi Chamber gala | Business

https://www.diningandcooking.com/2404544/minding-their-business-corto-olive-oil-guantonios-among-honorees-at-upcoming-lodi-chamber-gala-business/

The Lodi Chamber of Commerce is …
Minding their business: Corto Olive Oil, Guantonio’s among honorees at upcoming Lodi Chamber gala | Business - Dining and Cooking
The Lodi Chamber of Commerce is promising an evening of modern elegance and high-energy celebration next month as it honors local businesses, ambassadors and
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November 29, 2025 at 7:00 PM
mediterraneanfood.bsky.social
Eurofragance introduces Olivante, its latest proprietary perfumery ingredient

https://www.diningandcooking.com/2404546/eurofragance-introduces-olivante-its-latest-proprietary-perfumery-ingredient-4/

Bangalore, Nov 29: The multinational Eurofragance unveiled its fourth proprietary perfumery …
Eurofragance introduces Olivante, its latest proprietary perfumery ingredient - Dining and Cooking
Bangalore, Nov 29: The multinational Eurofragance unveiled its fourth proprietary perfumery ingredient in Dubai at the Beautyworld Middle East trade show on
www.diningandcooking.com
November 29, 2025 at 7:00 PM
mediterraneanfood.bsky.social
Mediterranean-style diet benefits maternal health during pregnancy and breastfeeding

https://www.diningandcooking.com/2404548/mediterranean-style-diet-benefits-maternal-health-during-pregnancy-and-breastfeeding/

A Mediterranean-style diet, rich in fiber, vegetable proteins and healthy fats, …
Mediterranean-style diet benefits maternal health during pregnancy and breastfeeding - Dining and Cooking
A Mediterranean-style diet, rich in fiber, vegetable proteins and healthy fats, benefits maternal health during pregnancy and breastfeeding. In addition to
www.diningandcooking.com
November 29, 2025 at 7:00 PM
mediterraneanfood.bsky.social
Spinach, Beet, Feta & Orange Salad

https://www.diningandcooking.com/2404372/spinach-beet-feta-orange-salad/

Hey everyone! We were just talking about beets recently, so I made a tasty salad today, thought some of you might find it interesting🙌 Ingredients: Spinach – 3 handfuls Cooked or roasted …
Spinach, Beet, Feta & Orange Salad - Dining and Cooking
Hey everyone! We were just talking about beets recently, so I made a tasty salad today, thought some of you might find it interesting🙌
www.diningandcooking.com
November 29, 2025 at 4:20 PM
mediterraneanfood.bsky.social
Spain: wine production 2011-2023| Statista

https://www.diningandcooking.com/2404248/spain-wine-production-2011-2023-statista/

Please create an employee account to be able to mark statistics as favorites. Then you can access your favorite statistics via the star in the header. Register now …
Spain: wine production 2011-2023| Statista - Dining and Cooking
The most important statistics
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November 29, 2025 at 3:06 PM
mediterraneanfood.bsky.social
French Properties Values Halve as Asset-by-Asset Sales Replace Traditional Methods

https://www.diningandcooking.com/2404250/french-properties-values-halve-as-asset-by-asset-sales-replace-traditional-methods/

The value of French wine estates is falling as the wine industry faces a prolonged …
French Properties Values Halve as Asset-by-Asset Sales Replace Traditional Methods - Dining and Cooking
The value of French wine estates is falling as the wine industry faces a prolonged economic crisis. Experts in vineyard transactions are now shifting their
www.diningandcooking.com
November 29, 2025 at 3:06 PM
mediterraneanfood.bsky.social
9 Mediterranean eating traditions that promote healthy aging

https://www.diningandcooking.com/2404252/9-mediterranean-eating-traditions-that-promote-healthy-aging/

Ever notice how the best health advice usually sounds suspiciously like common sense your grandparents already knew? The …
9 Mediterranean eating traditions that promote healthy aging - Dining and Cooking
Ever notice how the best health advice usually sounds suspiciously like common sense your grandparents already knew?
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November 29, 2025 at 3:06 PM
mediterraneanfood.bsky.social
Is Vegetable Oil Bad for You—or Just Misunderstood?

https://www.diningandcooking.com/2404254/is-vegetable-oil-bad-for-you-or-just-misunderstood/

Key Takeaways Choose oils rich in unsaturated fats, like olive and canola, to support heart health.Replace butter and lard with plant-based oils to …
Is Vegetable Oil Bad for You—or Just Misunderstood? - Dining and Cooking
What Science Says About Vegetable Oils
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November 29, 2025 at 3:06 PM
mediterraneanfood.bsky.social
Eurofragance introduces Olivante®, its latest proprietary perfumery ingredient

https://www.diningandcooking.com/2404256/eurofragance-introduces-olivante-its-latest-proprietary-perfumery-ingredient-3/

Mumbai, Maharashtra, India – Business Wire India • An innovative captive ingredient that …
Eurofragance introduces Olivante®, its latest proprietary perfumery ingredient - Dining and Cooking
Mumbai, Maharashtra, India – Business Wire India
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November 29, 2025 at 3:06 PM
mediterraneanfood.bsky.social
Study: Plant-Based Diets Rivals Mediterranean Diet in Health and Outperforms Environmentally

https://www.diningandcooking.com/2404258/study-plant-based-diets-rivals-mediterranean-diet-in-health-and-outperforms-environmentally/

SadaNews – A recent study has shown that plant-based diets may …
Study: Plant-Based Diets Rivals Mediterranean Diet in Health and Outperforms Environmentally - Dining and Cooking
SadaNews - A recent study has shown that plant-based diets may provide health benefits similar to those traditionally attributed to the Mediterranean diet,
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November 29, 2025 at 3:06 PM
mediterraneanfood.bsky.social
Barcelona Wine Week to Attract Over 800 International Buyers as Spanish Wine Eyes Global Expansion

https://www.diningandcooking.com/2403953/barcelona-wine-week-to-attract-over-800-international-buyers-as-spanish-wine-eyes-global-expansion-2/

From February 2 to 4, 2026, Fira de Barcelona will …
Barcelona Wine Week to Attract Over 800 International Buyers as Spanish Wine Eyes Global Expansion - Dining and Cooking
From February 2 to 4, 2026, Fira de Barcelona will once again host Barcelona Wine Week, an event that has become a key meeting point for the Spanish wine
www.diningandcooking.com
November 29, 2025 at 9:00 AM
mediterraneanfood.bsky.social
French Wine Consumption Plummets 70% Since 1960 Amid Ongoing Debate Over Advertising Laws

https://www.diningandcooking.com/2403954/french-wine-consumption-plummets-70-since-1960-amid-ongoing-debate-over-advertising-laws/

The debate over the Évin law, which regulates alcohol advertising in …
French Wine Consumption Plummets 70% Since 1960 Amid Ongoing Debate Over Advertising Laws - Dining and Cooking
The debate over the Évin law, which regulates alcohol advertising in France, remains a contentious issue within the French wine industry. During the recent
www.diningandcooking.com
November 29, 2025 at 9:00 AM
mediterraneanfood.bsky.social
This Ina Garten-Recommended Olive Oil Makes the Best Gift

https://www.diningandcooking.com/2403956/this-ina-garten-recommended-olive-oil-makes-the-best-gift/

If you’re headed to a holiday party or need to impress a home cook with a thoughtful (and preferably, edible) gift this year, start by …
This Ina Garten-Recommended Olive Oil Makes the Best Gift - Dining and Cooking
Olio Santo California Extra Virgin Olive Oil
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November 29, 2025 at 9:00 AM
mediterraneanfood.bsky.social
Eurofragance introduces Olivante?, its latest proprietary perfumery ingredient

https://www.diningandcooking.com/2403958/eurofragance-introduces-olivante-its-latest-proprietary-perfumery-ingredient-2/

Business Wire India An innovative captive ingredient that delivers opulence in fine fragrances, …
Eurofragance introduces Olivante?, its latest proprietary perfumery ingredient - Dining and Cooking
 
www.diningandcooking.com
November 29, 2025 at 9:00 AM
mediterraneanfood.bsky.social
Scientists discover a weight-loss diet better than the Mediterranean diet and it includes some ‘unhealthy’ foods |

https://www.diningandcooking.com/2403959/scientists-discover-a-weight-loss-diet-better-than-the-mediterranean-diet-and-it-includes-some-unhealthy-foods/

If your weighing scale has …
Scientists discover a weight-loss diet better than the Mediterranean diet and it includes some ‘unhealthy’ foods | - Dining and Cooking
If your weighing scale has been stuck on the same number for weeks, despite trying all the weight-loss diets, we have news for you! A new analysis reveals
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November 29, 2025 at 9:00 AM
mediterraneanfood.bsky.social
Love Cheese? It May Mean A Lower Dementia Risk, Study Says

https://www.diningandcooking.com/2403961/love-cheese-it-may-mean-a-lower-dementia-risk-study-says/

Following some research into red meat and dementia risk, the British Medical Journal said that some dietary changes “may” lower your …
Love Cheese? It May Mean A Lower Dementia Risk, Study Says - Dining and Cooking
Following some research into red meat and dementia risk, the British Medical Journal said that some dietary changes “may” lower your likelihood of developing
www.diningandcooking.com
November 29, 2025 at 9:00 AM
mediterraneanfood.bsky.social
Barcelona Wine Week to Attract Over 800 International Buyers as Spanish Wine Eyes Global Expansion

https://www.diningandcooking.com/2403639/barcelona-wine-week-to-attract-over-800-international-buyers-as-spanish-wine-eyes-global-expansion/

From February 2 to 4, 2026, Fira de Barcelona will once …
Barcelona Wine Week to Attract Over 800 International Buyers as Spanish Wine Eyes Global Expansion - Dining and Cooking
From February 2 to 4, 2026, Fira de Barcelona will once again host Barcelona Wine Week, an event that has become a key meeting point for the Spanish wine
www.diningandcooking.com
November 29, 2025 at 3:05 AM
mediterraneanfood.bsky.social
Dormir le cul dans l’eau

https://www.diningandcooking.com/2403641/dormir-le-cul-dans-leau/

This expression is for the French grandmas who can sleep through anything. Why do I need to know dormir le cul dans l’eau? Because you might hear this expression while sipping your morning coffee. What …
Dormir le cul dans l’eau - Dining and Cooking
Why do I need to know dormir le cul dans l’eau?
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November 29, 2025 at 3:05 AM