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meditatewithsam.bsky.social
Meditate with Sam
@meditatewithsam.bsky.social
65 followers 7 following 400 posts
Helping you to find peace and calm in a world of chaos. Find my free meditations on Insight Timer at https://insig.ht/5MrfGUyNFOb
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meditatewithsam.bsky.social
"Your goal is not to battle with the mind, but to witness the mind"

Swami Muktananda

Free meditations at: insig.ht/3ihqrAKl8Lb

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November 17, 2025 at 8:00 AM
meditatewithsam.bsky.social
"With meditation, you become a sensitised superhero, completely in control, with endless possibilities at your fingertips"

Tara Stiles

Free meditations at: insig.ht/3ihqrAKl8Lb

#meditate #meditation #quote #dailyquote #quotes #meditationquotes #findyourzen #positive #thoughts
November 16, 2025 at 8:00 AM
meditatewithsam.bsky.social
"Gratitude is wine for the soul.

Go on, get drunk"

Free meditations at: buff.ly/zw6Vn0k

#meditate #meditation #quote #dailyquote #quotes #meditationquotes #findyourzen #positive #thoughts
November 15, 2025 at 3:00 PM
meditatewithsam.bsky.social
"Within you, there is a stillness and a sanctuary to which you can retreat any time and be yourself"

Hermann Hesse

Free meditations at: buff.ly/bxIrUqr

#meditate #meditation #quote #dailyquote #quotes #meditationquotes #findyourzen #positive #thoughts
November 9, 2025 at 7:04 AM
meditatewithsam.bsky.social
“Becoming the person you aspire to be requires that you stop being that old self”
- Dr. Joe Dispenza

Free meditations at: insig.ht/3ihqrAKl8Lb

#meditate #meditation #quote #dailyquote #quotes #meditationquotes #findyourzen #positive #thoughts
November 8, 2025 at 7:00 AM
meditatewithsam.bsky.social
"Most people wait for crises or trauma before they make up their mind to change. My message is "why wait"?

You can learn and change in a state of suffering or you can learn and change in a state of joy and inspiration"

Dr. Joe Dispenza

Free meditations at: buff.ly/bxIrUqr

#meditate #quote
November 7, 2025 at 7:00 AM
meditatewithsam.bsky.social
"What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow.. Our life is the creation of our mind"
Buddha

Free meditations at: insig.ht/3ihqrAKl8Lb

#meditate #meditation #quote #dailyquote #quotes #meditationquotes #findyourzen #positive #thoughts
November 6, 2025 at 7:00 AM
meditatewithsam.bsky.social
"Where there is peace and meditation, there is neither anxiety nor doubt"
St. Francis de Sales

Free meditations at: insig.ht/3ihqrAKl8Lb

#meditate #meditation #quote #dailyquote #quotes #meditationquotes #findyourzen #positive #thoughts
November 5, 2025 at 7:00 AM
meditatewithsam.bsky.social
"Where you place your attention is where you place your energy. If all of your attention is in the present moment, you've got a lot of energy to create with"
Dr. Joe Dispenza

Free meditations at: buff.ly/bxIrUqr
#meditate #meditation #quote #dailyquote #quotes #meditationquotes #findyourzen
November 4, 2025 at 7:00 AM
meditatewithsam.bsky.social
"Whenever you say, "I am" anything, you're commanding your mind and your body towards a destiny"

Dr. Joe Dispenza

Free meditations at: insig.ht/3ihqrAKl8Lb

#meditate #meditation #quote #dailyquote #quotes #meditationquotes #findyourzen #positive #thoughts
November 3, 2025 at 7:00 AM
meditatewithsam.bsky.social
"When you realise there is nothing lacking, the whole world belongs to you"

Lao Tzu

Free meditations at: insig.ht/3ihqrAKl8Lb

#meditate #meditation #quote #dailyquote #quotes #meditationquotes #findyourzen #positive #thoughts
November 2, 2025 at 7:00 AM
meditatewithsam.bsky.social
"When you realise how perfect everything is, you will tilt your head back and laugh at the sky"

Buddha

Free meditations at: buff.ly/bxIrUqr

#meditate #meditation #quote #dailyquote #quotes #meditationquotes #findyourzen #positive #thoughts
November 1, 2025 at 9:00 AM
meditatewithsam.bsky.social
"When you are truly clear about what you want, the whole universe stands on tiptoe waiting to assist you in miraculous and amazing ways to manifest your dream or intention"

Constance Arnold

Free meditations at: buff.ly/bfjajsr

#meditate #meditation #quote #dailyquote #quotes #meditationquotes
October 24, 2025 at 6:02 AM
meditatewithsam.bsky.social
"When meditation is mastered, the mind is unwavering like the flame of a candle in a windless place"
Bhagavad Gita

Free meditations at: insig.ht/3ihqrAKl8Lb
#meditate #meditation #quote #dailyquote #quotes #meditationquotes #findyourzen #positive #thoughts
October 23, 2025 at 6:01 AM
meditatewithsam.bsky.social
"When you believe in yourself, you believe in possibility.

You can't have one without the other."

Dr. Joe Dispenza

Free meditations at: insig.ht/3ihqrAKl8Lb

#meditate #meditation #quote #dailyquote #quotes #meditationquotes #findyourzen #positive #thoughts
October 22, 2025 at 6:01 AM
meditatewithsam.bsky.social
"Whatever is fluid, soft and yielding will overcome whatever is rigid and hard. What is soft, is strong"

Lao Tzu

Free meditations at: insig.ht/3ihqrAKl8Lb

#meditate #meditation #quote #dailyquote #quotes #meditationquotes #findyourzen #positive #thoughts
October 21, 2025 at 6:01 AM
meditatewithsam.bsky.social
"So what is a good meditator?

The one who meditates"
Allan Lokos

Free meditations at: insig.ht/3ihqrAKl8Lb

#meditate #meditation #quote #dailyquote #quotes #meditationquotes #findyourzen #positive #thoughts
October 20, 2025 at 6:01 AM
meditatewithsam.bsky.social
"We suffer more often in imagination than in reality"
Seneca

Free meditations at: insig.ht/3ihqrAKl8Lb

#meditate #meditation #quote #dailyquote #quotes #meditationquotes #findyourzen #positive #thoughts
October 19, 2025 at 6:01 AM
meditatewithsam.bsky.social
"We must experience the Truth in a direct, practical and real way. This is only possible in the stillness and silence of the mind; and this is achieved by means of meditations"
Samael Aun Weor

Free meditations at: buff.ly/bfjajsr

#meditate #meditation #quote #dailyquote #quotes #meditationquotes
October 18, 2025 at 7:01 AM
meditatewithsam.bsky.social
"On some level we are all divine creators"
Dr. Joe Dispenza

Free meditations at: buff.ly/bfjajsr

#meditate #meditation #quote #dailyquote #quotes #meditationquotes #findyourzen #positive #thoughts
October 17, 2025 at 7:01 AM
meditatewithsam.bsky.social
"When you visualize, then you materialize. If you've been there in the mind, you'll go there in the body"
Dr. Dennis Waitley

Free meditations at: buff.ly/SFPB8D6

#meditate #meditation #quote #dailyquote #quotes #meditationquotes #findyourzen #positive #thoughts
October 1, 2025 at 6:01 AM
meditatewithsam.bsky.social
"Vision without action is merely a dream.
Action without vision just passes the time.
Vision with action can change the world"
Joel A. Barker

Free meditations at: buff.ly/SFPB8D6

#meditate #meditation #quote #dailyquote #quotes #meditationquotes #findyourzen #positive #thoughts
September 30, 2025 at 6:00 AM
meditatewithsam.bsky.social
"Meditation provides a way of learning how to let go. As we sit, the self we've been trying to construct and make into a nice neat package continues to unravel"
John Welwood

Free meditations at: buff.ly/YiR0ODO

#meditate #meditation #quote #dailyquote #quotes #meditationquotes #findyourzen
September 29, 2025 at 6:00 AM
meditatewithsam.bsky.social
"Two things to remember in life:
Take care of your thoughts when alone,
Take care of your words when you're with people"
Buddha

Free meditations at: buff.ly/SFPB8D6

#meditate #meditation #quote #dailyquote #quotes #meditationquotes #findyourzen #positive #thoughts
September 28, 2025 at 6:00 AM
meditatewithsam.bsky.social
"Try to be a rainbow in someone else's cloud"
Maya Angelou

Free meditations at: buff.ly/SFPB8D6

#meditate #meditation #quote #dailyquote #quotes #meditationquotes #findyourzen #positive #thoughts
September 27, 2025 at 6:00 AM