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MedGuide Downloads
@medguidedownloads.bsky.social
Looking to boost your health and wellness game?

Feel better physically and mentally! Live smarter starting today!

These guides are packed with practical tips, expert insights, and easy-to-follow advice.
Simple. Helpful. Ready when you are 💪
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MedGuide Downloads provides expertly curated medical, health and wellness guides. Providing credible health information with clear explanations and science-backed advice. Empowering individuals with the knowledge to make informed decisions and live healthier lives.
www.etsy.com/shop/medguid...
A new study showed increasing consumption of ultra-processed foods was associated with impaired glucose tolerance and insulin resistance, known risk factors for Type 2 Diabetes.

✅ Learn more about Nutrition and Diabetes Prevention strategies at medguidedownloads.etsy.com

#Diabetes #prediabetes
November 18, 2025 at 8:43 PM
With all the misinformation and disinformation around, parsing out what is accurate and what is not, can be challenging!

Learn:
🔸 Effective search strategies
🔸 Hierarchy of evidence
🔸 Critically appraise articles
🔸 Identify, assess and prevent bias and confounds

👉 medguidedownloads.etsy.com
medguidedownloads.etsy.com
November 18, 2025 at 5:16 AM
"A desynchronized circadian system can adversely influence digestion, lipid processing, body temperature, and hormone release, and it may increase the risk of obesity, type 2 diabetes, hypertension, and cardiovascular disease."

✅ Take charge of your health today!
medguidedownloads.etsy.com
Circadian Rhythm and Cardiometabolic Health
This Medical News article discusses a new American Heart Association scientific statement on the importance of optimizing one’s circadian system to reduce the risks of obesity, hypertension, type 2 di...
jamanetwork.com
November 18, 2025 at 4:00 AM
It's World Diabetes Day today, and it's also National Diabetes Awareness Month.

A healthy lifestyle can help prevent Type 2 diabetes, and is beneficial in managing diabetes, along with other health benefits.

👉 Learn more about preventing diabetes here: medguidedownloads.etsy.com
November 15, 2025 at 6:11 AM
Testicular cancer is the most common cancer among young men age 20-40 years. It is highly treatable with 5- year survival rates over 95%.

📌 Early diagnosis is key‼️ Get screened this month‼️

👉 Learn more about cancer screening strategies: medguidedownloads.etsy.com

#Movember #Cancer #screening
November 13, 2025 at 4:40 AM
NEW PRODUCT: The Basics of Statistics: Understanding Statistics in Journal Articles!
Learn the basics to research statistics with this 2-part series of lecture slides, complete with questions and interactive examples. Also learn formulas to calculate stats in Excel.
medguidedownloads.etsy.com
November 13, 2025 at 12:02 AM
Multilingualism emerged as a protective factor in cross-sectional (odds ratio = 0.46) and longitudinal (relative risk = 0.70) analyses, whereas monolingualism increased risk of accelerated aging (OR = 2.11; RR = 1.43).

How many languages do you speak?

www.nature.com/articles/s43...
Multilingualism protects against accelerated aging in cross-sectional and longitudinal analyses of 27 European countries - Nature Aging
In cross-sectional and longitudinal analyses of 86,149 participants across 27 European countries, Amoruso, Hernandez and colleagues identify multilingualism as a protective factor against accelerated ...
www.nature.com
November 11, 2025 at 5:15 AM
Approx 20% of adults suffer from chronic pain. Chronic pain is common in many conditions including cancer, arthritis, autoimmune disorders, and many invisible illnesses.

It's National Pain Awareness Week - let's recognize the impact chronic pain has on people’s lives and help support them.
November 8, 2025 at 4:45 AM
Cancer is the #1 killer in firefighters! 🧑‍🚒🚒

Learn science-backed ways to mitigate exposures and reduce PFAS, and cancer screening best practices and new advanced screening modalities! - www.etsy.com/shop/medguid...

Be informed. Prevent cancer 💪

#firefighter #occupationalcancer #firefightercancer
November 7, 2025 at 10:27 PM
Private foundations give out $90B in grants each year! Yet only 20% of applicants are funded!

✅ Get your next proposal funded!

✅ Learn where to search for grants and how to write winning proposals. With step-by-step instructions, complete with examples.

etsy.com/shop/medguidedownloads

#grants
November 7, 2025 at 9:20 PM
Socioeconomic disadvantage is associated with poor clinical outcomes. Assessing social risk may help identify patients with colorectal cancer who are at higher risk of mortality to receive support programs designed to mitigate social disadvantage.
(Study in Diseases of the Colon and Rectum)
November 7, 2025 at 1:05 AM
New study in the Journal of Translational Medicine: prebiotic fibre, omega-3, and synbiotic dietary supplement intervention all significantly reduced inflammatory markers compared to the control group.

👉 Learn more about nutrition and preventing chronic illness here: etsy.com/shop/medguidedownloads
November 7, 2025 at 12:20 AM
Long-term follow-up shows reduced mortality from prostate cancer with PSA testing. Future screening strategies should adopt risk-based approaches to minimize overdiagnosis while maintaining clinical benefits.

Learn more about cancer prevention strategies here: etsy.com/shop/medguidedownloads

#PSA
October 30, 2025 at 11:14 PM
Visceral fat area loss reduces 10- year atherosclerotic cardiovascular risk among patients with Type 2 diabetes, and was a more effective predictor than other abdominal obesity measures.

Learn ways to prevent diabetes! - etsy.com/shop/medguidedownloads

#diabetes #hearthealth #atherosclerosis
October 30, 2025 at 11:00 PM
IRCC invited 2500 healthcare professionals to Canada in the latest Express Entry draw.
Fast track your way to working in Canada today!
Learn more about the pathways to physician licensure and certification in Canada, as well as immigrating to Canada and obtaining PR - etsy.com/shop/medguidedownloads
etsy.com
October 29, 2025 at 10:33 PM
Breast cancer is the most common cancer in women, with 1 in 8 women expected to be diagnosed in their lifetime.

Take charge of your health today! Learn more about cancer prevention strategies here - etsy.com/shop/medguidedownloads

#Cancer #BreastCancer #BreastCancerAwareness
October 29, 2025 at 10:20 PM
Today is National First Responders Day in the United States!
Let's honor those who dedicate their lives to saving lives, those who run towards a crisis when everyone else runs away - firefighters, police officers, EMS and paramedics, and 911 operators.
October 29, 2025 at 3:19 AM
With all the misinformation and disinformation around, parsing out what is accurate and what is not, can be challenging!

✅ Learn how to conduct powerful literature searches and appraise literature to find credible and accurate information.

👉 Get your guide at - etsy.com/shop/medguidedownloads
etsy.com
October 24, 2025 at 4:51 AM
Of 31 high income universal healthcare countries, Canada ranks 3rd in spending, yet has fewer doctors, hospital beds, and CT/MRIs, and longer wait times than most other countries.

Take charge of your own health! 💪

Start now! Ready when you are!
👉 etsy.com/shop/medguidedownloads

#Prevention
October 22, 2025 at 8:28 PM
> 20 million Americans live with Long COVID. Many with disability, forced out of jobs. Now they shut down the Office of Long COVID Research & Practice.

Take health into your own hands! 💪

Learn about Long COVID with MedGuide Downloads - etsy.com/shop/medguidedownloads

truthout.org/articles/i-a...
I Am One of 20 Million in US With Long COVID. RFK Pulled the Rug From Under Us.
RFK Jr. has shut down the Office of Long COVID Research and Practice, gutted funding, and derailed trials and studies.
truthout.org
October 22, 2025 at 3:01 PM
Sudden cardiac death is the leading cause of on-duty death among firefighters.

✅ Learn how occupational exposures affect heart health

✅ Learn ways to improve heart health & screening tests to monitor heart health

etsy.com/shop/medguidedownloads

#cardiovasculardisease #hearthealth #firefighter
October 21, 2025 at 3:22 AM
> 97% of people have PFAS, "forever chemicals", in their blood.
⬆️ Cancer
⬆️ Immune dysfunction
⬆️ Metabolic syndrome
⬆️ Cardiovascular disease

Visit etsy.com/shop/medguidedownloads to learn about
✅ Testing for PFAS
✅ Additional screening you may need
✅ Ways to ↓ exposure and remove PFAS from body
October 19, 2025 at 3:22 PM
Physical inactivity leads to:
⬆️ risk of metabolic syndrome
⬆️ risk of Type 2 diabetes
⬆️ risk of cancer

MedGuide Downloads has easy-to-follow guides on nutrition and prevention of diabetes and cancer -etsy.com/shop/medguidedownloads

It's never too late to start moving! 💪

#physicalactivity #exercise
October 18, 2025 at 12:31 AM
The AAP estimated that up to 6 million children in the US had suffered from Long COVID at some point.

Learn more about Long COVID, including what it is and how it is managed with MedGuide Downloads - etsy.com/shop/medguidedownloads

#COVID #LongCOVID

www.rollingstone.com/culture/cult...
Long Covid Is Real -- And It's Changing an Entire Generation
Long Covid is affecting hundreds of thousands of kids in America, and many doctors and schools refuse to recognize their illness.
www.rollingstone.com
October 17, 2025 at 9:24 PM
Sarcopenia is the age-related loss of muscle mass, strength, and function. While it is a natural part of aging, its progression can be influenced by lifestyle modifications.
Learn more about the nutrition and vitamins your body needs to function its best! www.etsy.com/shop/medguid...

#nutrition
www.etsy.com
October 17, 2025 at 8:16 PM