Essentially I've rewired my brain to like doing harder stuff and now I'm happier than before!
I'm always glad to teach and help others all the things which have helped me :)
They were all more or less complete 💩
Spent trying to find a decent clip but I guess it would've been better to make it myself 😅
What's your experience with AI video creation tools?
#AI #YT #video
Breakfast habit = ✅ Now phase two starts:
swap sugary snacks with veggies.
Leveling up step-by-step.
🎥 Check it out
#habitbuilding #smallstepsbigchange #bettereveryday #motivation #habits #health
Breakfast habit = ✅ Now phase two starts:
swap sugary snacks with veggies.
Leveling up step-by-step.
🎥 Check it out
#habitbuilding #smallstepsbigchange #bettereveryday #motivation #habits #health
Bad sleep = low willpower
Hack: write down morning goal the night before.
E.g. “healthy breakfast bowl.”
This has drastically improved my chances, let me know how you get on!
#bettereveryday #health #habits #hacks #tips #tricks #productivity #morningroutine
Bad sleep = low willpower
Hack: write down morning goal the night before.
E.g. “healthy breakfast bowl.”
This has drastically improved my chances, let me know how you get on!
#bettereveryday #health #habits #hacks #tips #tricks #productivity #morningroutine
Days 5–7 of #NoSugarChallenge 🍏
I’m tracking progress w/ mini phases:
✔️ Daily sugar-free breakfasts
Next: Swap snacks for veggies 🥦
youtube.com/shorts/-qwKM...
#HealthyHabits #AtomicHabits #BetterEveryDay #Progress #Daily
Days 5–7 of #NoSugarChallenge 🍏
I’m tracking progress w/ mini phases:
✔️ Daily sugar-free breakfasts
Next: Swap snacks for veggies 🥦
youtube.com/shorts/-qwKM...
#HealthyHabits #AtomicHabits #BetterEveryDay #Progress #Daily
Swapping sugary cereals for a hearty bowl of oats, fresh apples, yogurt, and cinnamon.
It's delicious, filling, and keeps the sugar cravings at bay.
Small changes, big impact! 💪🥣 #HealthyEating #BreakfastGoals #SugarFreeLife #BetterEveryDay
Swapping sugary cereals for a hearty bowl of oats, fresh apples, yogurt, and cinnamon.
It's delicious, filling, and keeps the sugar cravings at bay.
Small changes, big impact! 💪🥣 #HealthyEating #BreakfastGoals #SugarFreeLife #BetterEveryDay
In less than 15 prompts I made awesome retro-themed Classic Doctor Who site — complete with:
🕹️ a custom Pac-Man game
📺 a look at the show’s evolution
🧠 QUIZ: what robot would you be?
It was very fun to make!
🔗 www.youware.com/project/sel4...
#aitools
In less than 15 prompts I made awesome retro-themed Classic Doctor Who site — complete with:
🕹️ a custom Pac-Man game
📺 a look at the show’s evolution
🧠 QUIZ: what robot would you be?
It was very fun to make!
🔗 www.youware.com/project/sel4...
#aitools
I crave sugar most when I’m tired or bored. So I’m tracking those moments & making tiny swaps:
→ Oats > cruesli
→ No more random chocolate
Small wins build discipline.
#BetterEveryDay #Motivation #Health
#NoSugarChallenge #AtomicHabits
#SelfMastery #MindfulChoices
I crave sugar most when I’m tired or bored. So I’m tracking those moments & making tiny swaps:
→ Oats > cruesli
→ No more random chocolate
Small wins build discipline.
#BetterEveryDay #Motivation #Health
#NoSugarChallenge #AtomicHabits
#SelfMastery #MindfulChoices
Sometimes it feels like you can't crush your goals & get better everyday.
And that's okay. After almost 2 months I finally realized that.
Heck, that's okay too. Sometimes becoming better is simply not beating ourselves up too much.
I hope this helps & I'm back to making videos!
Sometimes it feels like you can't crush your goals & get better everyday.
And that's okay. After almost 2 months I finally realized that.
Heck, that's okay too. Sometimes becoming better is simply not beating ourselves up too much.
I hope this helps & I'm back to making videos!
Not because I wanted to.
Shit happened, I lost my routine and
I fell into a pit of depression.
I tried to push through it.
I failed.
What helped?
Not goals. Not guilt. Not grinding harder.
But this:
Going easy on myself.
Giving myself permission to pause.
#mentalhealth
Not because I wanted to.
Shit happened, I lost my routine and
I fell into a pit of depression.
I tried to push through it.
I failed.
What helped?
Not goals. Not guilt. Not grinding harder.
But this:
Going easy on myself.
Giving myself permission to pause.
#mentalhealth
New episode about Doing the Hard Stuff
Finding Your Inner Drive :
youtu.be/7gZmF0hi7o4?...
open.spotify.com/episode/1DsW...
#motivation #bettereveryday #podcasting #improvement #learning
New episode about Doing the Hard Stuff
Finding Your Inner Drive :
youtu.be/7gZmF0hi7o4?...
open.spotify.com/episode/1DsW...
#motivation #bettereveryday #podcasting #improvement #learning
Defining clear goals is key to success. No sugars, no refined carbs, no processed foods—it sounds like a lot of "no’s," Breaking old habits is tough so the trick is replacing it with a new habit. See you tomorrow for that!
#fitnesssky #health #bettereveryday
Defining clear goals is key to success. No sugars, no refined carbs, no processed foods—it sounds like a lot of "no’s," Breaking old habits is tough so the trick is replacing it with a new habit. See you tomorrow for that!
#fitnesssky #health #bettereveryday
Defining why you do something is crucial to improve your chance of succeeding. Follow along on IG or here for more tips :) #health #bettereveryday #fitnesssky
Defining why you do something is crucial to improve your chance of succeeding. Follow along on IG or here for more tips :) #health #bettereveryday #fitnesssky
I’m cutting ALL sugars and processed foods to prove you can rewire your brain 🧠—without it being dreadful.
Follow this journey. It’s gonna be fun (for you, I’m doing the hard part 😅)
I'll keep you posted 👊
#Bettereveryday #Health #SelfImprovement #Fitness
I’m cutting ALL sugars and processed foods to prove you can rewire your brain 🧠—without it being dreadful.
Follow this journey. It’s gonna be fun (for you, I’m doing the hard part 😅)
I'll keep you posted 👊
#Bettereveryday #Health #SelfImprovement #Fitness
Ever wish you could actually enjoy the boring stuff? 🧠 Learn how to rewire your brain using belief, consistency, quantity, and methods.
#BrainHacks #DopamineDetox #MindsetShift #SelfImprovement #Neuroplasticity #MotivationTips #PodcastDrop #RewireYourBrain
Super excited about it :)
🔗 Listen now: open.spotify.com/episode/6QZB...
#BrainHacks #DopamineDetox #MindsetShift #SelfImprovement #Neuroplasticity #MotivationTips #PodcastDrop #RewireYourBrain
#Howto
Ever wish you could actually enjoy the boring stuff? 🧠 Learn how to rewire your brain using belief, consistency, quantity, and methods.
#BrainHacks #DopamineDetox #MindsetShift #SelfImprovement #Neuroplasticity #MotivationTips #PodcastDrop #RewireYourBrain
Super excited about it :)
🔗 Listen now: open.spotify.com/episode/6QZB...
#BrainHacks #DopamineDetox #MindsetShift #SelfImprovement #Neuroplasticity #MotivationTips #PodcastDrop #RewireYourBrain
#Howto
Ever wish you could actually enjoy the boring stuff? 🧠 Learn how to rewire your brain using belief, consistency, quantity, and methods.
#BrainHacks #DopamineDetox #MindsetShift #SelfImprovement #Neuroplasticity #MotivationTips #PodcastDrop #RewireYourBrain
Super excited about it :)
🔗 Listen now: open.spotify.com/episode/6QZB...
#BrainHacks #DopamineDetox #MindsetShift #SelfImprovement #Neuroplasticity #MotivationTips #PodcastDrop #RewireYourBrain
#Howto
Super excited about it :)
🔗 Listen now: open.spotify.com/episode/6QZB...
#BrainHacks #DopamineDetox #MindsetShift #SelfImprovement #Neuroplasticity #MotivationTips #PodcastDrop #RewireYourBrain
#Howto
Super excited about it :)
🔗 Listen now: open.spotify.com/episode/6QZB...
#BrainHacks #DopamineDetox #MindsetShift #SelfImprovement #Neuroplasticity #MotivationTips #PodcastDrop #RewireYourBrain
#Howto
Super excited about it :)
🔗 Listen now: open.spotify.com/episode/6QZB...
#BrainHacks #DopamineDetox #MindsetShift #SelfImprovement #Neuroplasticity #MotivationTips #PodcastDrop #RewireYourBrain
#Howto
#FitnessSky #BetterEveryDay
#Productivity
#Healthy
#Food
#FitnessSky #BetterEveryDay
#Productivity
#Healthy
#Food
That's the first thing you'll type when you learn coding, but today that's the first thing I'm posting on this platform!
That's the first thing you'll type when you learn coding, but today that's the first thing I'm posting on this platform!