Matt Gray
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mattgray6.bsky.social
Matt Gray
@mattgray6.bsky.social
Dad of twin micropreemie now almost 9 year old girls. Dealing with understanding autism and cerebral palsy. Husband to a wife that makes our world work. Avid Wisconsin college and pro sports fan (except Marquette). New to the road cycljng world.
The packers have the worst special teams in football. There is no debate! #nfl #packers #foxnfl
October 19, 2025 at 11:01 PM
Did a great ride today, a big fuck you to cancer! Thanks to Trek Madison west for putting it on and hosting. Well over 100 people showed up to say f cancer. #fcancer #cycling #roadcycling
September 28, 2025 at 9:27 PM
First ride on my new bike! It was wet to start off with so a great day to break it in. #cycling #roadcycling #newbikeday #cervelo #rapha #varlo
September 20, 2025 at 6:52 PM
#newbikeday #cycling #cervelo #sram
Wanted a new bike but didn’t want to buy a new bike but still bought a new bike :) it’s beautiful #roadcycling now my only excuse is me
September 18, 2025 at 10:15 PM
Some shots from this weekends #rapha #raphawomens100k ride to support women’s cycling! My wife and my first 100k. Great ride great support and great people! #cycling #roadcycling #specialized #trek #bmc #pobmadison (people on bikes)
September 15, 2025 at 11:48 AM
Rode with my wife and a bunch of others for the #womensRapha100 first time riding 100km for both of us. I struggled at the end, likely due to fueling and the fact I haven’t ridden more than 45 miles ever. Thankfully it was mostly flat.
September 13, 2025 at 10:39 PM
Pretty sure waiting in line at a Walgreens pharmacy is worse than waiting at the dmv, how is it always so busy and take so long? #bored #waiting
September 13, 2025 at 1:34 AM
That’s it, fire siriani! Not even a play in and he can’t control his players and their star defender gets ejected. No reason for that shit! #thursdaynightfootball #nfl
September 5, 2025 at 12:28 AM
At mile 29 we stop to let others catch up. 2 of our group (plus me) are sitting just under 16mph with only bike path riding to go. It’s now or never to hot 16 so we hooked up and flew down the path. Even with some brief slowdowns with road crossings we ended up crushing the final 6 miles. #cycling
May 31, 2025 at 8:15 PM
9 years ago we finally had all 4 of us home! After 106 days in the #NICU we were able to bust Harper out! #Happycomehomeday Harper. You are a fighter and don’t ever forget it you overcame so much. This is your day!

Love you kid!

#nicubaby #micropreemie #106days #24weeker #twin #twinsister #fighter
May 13, 2025 at 12:42 PM
Couldn’t do a group ride this morning so the wife and I got out for a 24 miler in the heat to make up for it this afternoon. Always an adventure when we follow a route made by our friend. Thankful no other issues and the bridge was safe for bikes.
May 10, 2025 at 10:25 PM
Happy #comehomeday to this 9 year old. Born at 24 weeks, weighing in at barely 1lb she continues to amaze and thrive and overcoming challenge after challenge. You won’t meet a sweeter more hard working kid than her! 101 days in the nicu and we brought her home! #nicu #nicuwarrior #twin #twinsister
May 8, 2025 at 1:29 PM
30 miler this morning. Two bitch of a climbs and windy even on the straights. Our yearly cinco de mayo neighborhood ride #cycling now to prep for the Kentucky derby.
May 3, 2025 at 6:51 PM
Way too long of a time off. Holy shit that was hard but the first time out is in the books.
April 19, 2025 at 10:35 PM
Wilson went in today to have a cancerous mass removed on his leg/hip. He did so good and is out of it but glad to have him home. #bostonterrier #dogsrule before and after. At least he likes the dog bed we got him so far.
April 8, 2025 at 10:08 PM
If you need extra storage for a room or rooms, #ikea has a great system and easy to assemble all on your own (would help with 2 people though) their Pax system is really customizable. Not an ad but could be an ad. I am not very handy and I did this one myself. Now my office is my wife’s closet.
April 7, 2025 at 12:37 PM
Not sure why I’m more excited for new bike day for my wife than she is but I am! #cycling #newbikeday #happywifehappylife
April 1, 2025 at 9:41 PM
Not sure why I’m more excited for new bike day for my wife than she is but I am! #cycling #newbikeday #happywifehappylife
April 1, 2025 at 9:27 PM
I’ve never had to wait more than 5 mins on a spring election in line. Currently about 40 people ahead of me and 15 people behind me at 730 and we’ve been here 10 mins. #wisconsin #elections
line.cu
April 1, 2025 at 12:35 PM
My girls are having a sleepover with one of their friends. Made them homemade pizza in the pizza oven for dinner. They said I should be a chef and here impressed with my dough tossing skills. 9yr olds are easy to impress #pizza #friends
March 15, 2025 at 11:01 PM
What a game against Mich St. #onwisconsin regardless of tomorrows outcome a high 3 seed now is likely the outcome for the #Badgers #ncaa #basketball
March 15, 2025 at 7:23 PM
How it started vs how it’s going. Only roughly 6 hours of hard labor. My hands/fingers are killing me and my back is on fire but only 4 more shoe shelves and adjusting 3 other shelves height. #ikea my office is now a closet but still my office.
March 8, 2025 at 5:00 AM
A nice 45 min power zone endurance ride tonight. Good mix of zone 2/3 today. I need a hair cut and a shave though. #peloton #powerzone #iworkout
March 5, 2025 at 11:53 PM
Back to back days doing 45 min #powerzoneendurance rides this one kicked my ass #peloton leaderboard name #twindad82 #letsworkout #rapha
March 5, 2025 at 1:20 AM
Not sure if this is for the kids or me but ready for Fraggle Rock at the Overture Center today! #madison #fragglerock #throwback #nevergrowup
March 1, 2025 at 7:30 PM