@marxnchill.bsky.social
I’m terrified of ever having to go through chemo after throwing up for a month straight on the higher dose of Zepbound. That experience solidified my determination to get healthy. I learned recently that muscles help fight off cancer. That’s why I’m training so hard.
February 12, 2026 at 6:30 PM
I’m terrified of ever having to go through chemo after throwing up for a month straight on the higher dose of Zepbound. That experience solidified my determination to get healthy. I learned recently that muscles help fight off cancer. That’s why I’m training so hard.
My roommate joked with the gym trainer today that “Lisa is training for American Ninja Warrior” 🤣🤣🤣 I’m honestly just trying to keep my muscles during my weight loss. Also having strong muscles is going to help me stay independent in my old age and ward off dementia.
February 12, 2026 at 6:28 PM
My roommate joked with the gym trainer today that “Lisa is training for American Ninja Warrior” 🤣🤣🤣 I’m honestly just trying to keep my muscles during my weight loss. Also having strong muscles is going to help me stay independent in my old age and ward off dementia.
Several people have told me that they’ve seen a huge difference in me lately. It feels so validating. I was even called “disciplined” today 🥰 I’m so grateful for the support I have around me and TMS. None of this would have been possible 6 months ago.
February 12, 2026 at 6:26 PM
Several people have told me that they’ve seen a huge difference in me lately. It feels so validating. I was even called “disciplined” today 🥰 I’m so grateful for the support I have around me and TMS. None of this would have been possible 6 months ago.
I’ve already made so many healthy changes in the last few months. I’m determined to continue repairing the damage I’ve done on my body and my circumstances. The future is looking hopeful and bright. I haven’t been able to say that in 10 years.
February 11, 2026 at 7:26 PM
I’ve already made so many healthy changes in the last few months. I’m determined to continue repairing the damage I’ve done on my body and my circumstances. The future is looking hopeful and bright. I haven’t been able to say that in 10 years.
But I feel like after TMS, I’ve been able to slowly break out of my coma. I’m realizing I do have control over a LOT of things in my life. I’m choosing to believe in myself that I’m not doomed. I’m ready to start living a life worth living again.
February 11, 2026 at 7:25 PM
But I feel like after TMS, I’ve been able to slowly break out of my coma. I’m realizing I do have control over a LOT of things in my life. I’m choosing to believe in myself that I’m not doomed. I’m ready to start living a life worth living again.
Ever since Trump got elected, 10 years ago!, I’ve been living in hell. I’ve let any sense of control just go out the window. It all felt pointless. It may seem dramatic but as a sexual assault survivor (many times over) it was massively triggering to watch him be elected to the highest power.
February 11, 2026 at 7:23 PM
Ever since Trump got elected, 10 years ago!, I’ve been living in hell. I’ve let any sense of control just go out the window. It all felt pointless. It may seem dramatic but as a sexual assault survivor (many times over) it was massively triggering to watch him be elected to the highest power.
I am having so many revelations lately. I’m ready to make some more big changes to my life. I have some limitations but I refuse to let them stop me from trying to live a better life.
February 11, 2026 at 7:22 PM
I am having so many revelations lately. I’m ready to make some more big changes to my life. I have some limitations but I refuse to let them stop me from trying to live a better life.
I am officially 40lbs down! Body dysmorphia is so real because I can’t see a change at all. The only indication is my clothes fitting looser and the scale dropping.
February 10, 2026 at 9:15 PM
I am officially 40lbs down! Body dysmorphia is so real because I can’t see a change at all. The only indication is my clothes fitting looser and the scale dropping.
I did a “lower back pain” workout and all it did was make my sciatica flare up 😭 apparently there are exercises that make sciatica worse. I’ll have to stick with sciatica specific back workouts. And deadlifts are off the table for me.
February 9, 2026 at 4:12 PM
I did a “lower back pain” workout and all it did was make my sciatica flare up 😭 apparently there are exercises that make sciatica worse. I’ll have to stick with sciatica specific back workouts. And deadlifts are off the table for me.
I took my shot in my arm last week and yeah I think I’m gonna stick with the stomach poke from now on 😭 yes I’m losing weight much faster but at what cost???
February 9, 2026 at 4:02 PM
I took my shot in my arm last week and yeah I think I’m gonna stick with the stomach poke from now on 😭 yes I’m losing weight much faster but at what cost???
I can’t wait to talk about Bad Bunny with my therapist today 😭
February 9, 2026 at 4:01 PM
I can’t wait to talk about Bad Bunny with my therapist today 😭
Bad Bunny’s show 😍😍😍😍😍 🤤🤤🤤🤤🤤
February 9, 2026 at 2:58 PM
Bad Bunny’s show 😍😍😍😍😍 🤤🤤🤤🤤🤤
I learned so much about vaping today my mind is on fire (in a good way). It has robbed me of so much motivation and happiness. I can’t wait to see how life changes when I’m in the clear.
February 7, 2026 at 5:36 AM
I learned so much about vaping today my mind is on fire (in a good way). It has robbed me of so much motivation and happiness. I can’t wait to see how life changes when I’m in the clear.
I’m gonna quit vaping too. 💪 I tried and failed last week going cold turkey but I have a lot of support and strategies now after researching all day and getting a coach (totally free!)
February 7, 2026 at 5:33 AM
I’m gonna quit vaping too. 💪 I tried and failed last week going cold turkey but I have a lot of support and strategies now after researching all day and getting a coach (totally free!)
Squats are getting easier 💪 so are pull ups (assisted) and standing crunches! I’m feeling so strong 🩷
February 7, 2026 at 5:31 AM
Squats are getting easier 💪 so are pull ups (assisted) and standing crunches! I’m feeling so strong 🩷
On the bright side, I have two gym buddies now so I’m able to go more often! I started writing down my sets and weights so I can keep track. 💪
February 3, 2026 at 10:28 PM
On the bright side, I have two gym buddies now so I’m able to go more often! I started writing down my sets and weights so I can keep track. 💪
I tried a new injection site (the thigh) and omg that was not a good idea. It hurt so bad I couldn’t even get the full dose in. I lost 3 lbs in 24 hours due to the *side effects* and the sulfur burps are back. I’m taking a rest day today. Wish me luck! 😭
February 3, 2026 at 10:26 PM
I tried a new injection site (the thigh) and omg that was not a good idea. It hurt so bad I couldn’t even get the full dose in. I lost 3 lbs in 24 hours due to the *side effects* and the sulfur burps are back. I’m taking a rest day today. Wish me luck! 😭
My high school started a rumor that I was on heroine and that’s how I lost the weight. 🤣
January 30, 2026 at 11:36 PM
My high school started a rumor that I was on heroine and that’s how I lost the weight. 🤣
When I lost a bunch of weight in high school I did it the “healthy way” aka calorie deficit and consistent exercise but I don’t think I got enough protein back then. So I started fainting. This time around I have so much more information and control over my diet. No more fainting for me!
January 30, 2026 at 11:35 PM
When I lost a bunch of weight in high school I did it the “healthy way” aka calorie deficit and consistent exercise but I don’t think I got enough protein back then. So I started fainting. This time around I have so much more information and control over my diet. No more fainting for me!
Also I’ve been extra hungry the last week and a half. No it’s not the zepbounds failure, it’s biology. I made sure to nourish myself 💪 I will not be under-eating to the point of fainting this time around!
January 30, 2026 at 11:32 PM
Also I’ve been extra hungry the last week and a half. No it’s not the zepbounds failure, it’s biology. I made sure to nourish myself 💪 I will not be under-eating to the point of fainting this time around!
Im so grateful to know that my period cycle affects the scale. Otherwise id be freaking out and under-eating right now. Thank you to all the weight loss accounts that speak about this! I was prepared to see the scale go up so I’m not freaking out or under-eating. I’m going with the flowwww lmao 🤣
January 30, 2026 at 11:30 PM
Im so grateful to know that my period cycle affects the scale. Otherwise id be freaking out and under-eating right now. Thank you to all the weight loss accounts that speak about this! I was prepared to see the scale go up so I’m not freaking out or under-eating. I’m going with the flowwww lmao 🤣
Non-scale victory today: me and my roommate are doing a deep clean of the house and I’ve been on my feet for 2 hours and I have no back pain! That is crazy!!!!
January 25, 2026 at 8:11 PM
Non-scale victory today: me and my roommate are doing a deep clean of the house and I’ve been on my feet for 2 hours and I have no back pain! That is crazy!!!!
My goals at the gym:
- Grip strength
- Progressive overload
- Maintain muscles as I lose weight on Zepbound
- Balance
- Core strength
- Building up my leg strength to be able to do squats easier (right now they’re beyond difficult for me)
- Jumping or anything else for bone density
- Grip strength
- Progressive overload
- Maintain muscles as I lose weight on Zepbound
- Balance
- Core strength
- Building up my leg strength to be able to do squats easier (right now they’re beyond difficult for me)
- Jumping or anything else for bone density
January 23, 2026 at 1:18 AM
My goals at the gym:
- Grip strength
- Progressive overload
- Maintain muscles as I lose weight on Zepbound
- Balance
- Core strength
- Building up my leg strength to be able to do squats easier (right now they’re beyond difficult for me)
- Jumping or anything else for bone density
- Grip strength
- Progressive overload
- Maintain muscles as I lose weight on Zepbound
- Balance
- Core strength
- Building up my leg strength to be able to do squats easier (right now they’re beyond difficult for me)
- Jumping or anything else for bone density
Turns out I’m not doing physical therapy because I don’t have a ride BUT I’m going to the gym with my roommate and the guys that work behind the desk are trainers so I’ll be getting some tips from them. I am determined to not injure myself.
January 23, 2026 at 1:16 AM
Turns out I’m not doing physical therapy because I don’t have a ride BUT I’m going to the gym with my roommate and the guys that work behind the desk are trainers so I’ll be getting some tips from them. I am determined to not injure myself.
I’m officially 31lbs down! Slow and steady wins the race!
January 23, 2026 at 1:13 AM
I’m officially 31lbs down! Slow and steady wins the race!