Mark W Lynn
@markwlynn.bsky.social
Health. Wellness. Fitness. Music.
markwlynn.substack.com
www.bayfunctionalfitness.com
markwlynn.substack.com
www.bayfunctionalfitness.com
Welp, I’ve landed in Los Angeles, CA and I’m back on my shit with the latest Installment. This time we’re getting into something I’m confident everyone can relate to: bridging the gap between motivation and discipline as it relates to trying to be healthy in a world that has different plans.
Motivation vs. Discipline
"When the going gets tough, the tough create lasting habits that will see them through the rest of their lives so they can stop trying to reinvent the wheel every 6-12 months."-Genghis Kahn (probably)
open.substack.com
November 13, 2025 at 9:59 PM
Welp, I’ve landed in Los Angeles, CA and I’m back on my shit with the latest Installment. This time we’re getting into something I’m confident everyone can relate to: bridging the gap between motivation and discipline as it relates to trying to be healthy in a world that has different plans.